Correct Eye Movement in the Long Swing (Bates Method)

[@DaLeSy.]

How often do you do the eye exercises in the bates method? Do you do this several times a day, or just once a day?

[@dynamicdiana333]

I've been practicing. We'll see how it goes!

[@Ronickon]

I've done the long swing for 2 weeks and got a back pain and a knee pain.
Advice is needed please.

[@yoshikopolatsek]

I can’t see the opposite color. What does it mean and how to see it right?
Thanks 🙂

[@dynamicdiana333]

On an interview you mentioned the brand bright for eye drops.
I found two different brands. Can you share with me the full name?
Thank you!

[@HolisticVisionCoach]

Eyebright is an herb. I recommend naturaleyecare.com (Dr. Marc Grossman) or drsamberne.com (Dr. Sam Berne), both are holistic eye doctors

[@reelillusionl123]

Do u raise ur ankles as u turn the opposite directions?

[@sophiacrawley7462]

What does this help with?