Once You Stop CHATTER To Yourself, The Shift Happens

Once You Stop CHATTER To Yourself, The Shift Happens
In this video, we explore the inner voice that resides in our minds - the one that criticizes, pressures, judges, and often sabotages us. This voice, present from the moment we wake up, creates an incessant flow of thoughts, reinforcing insecurities and patterns of behavior that seem inescapable.
The video explains how this voice - often referred to as the ego - is a mental construct formed during childhood, shaped by accumulated experiences, beliefs, and fears. It operates like a program running in the background, influencing our emotions, decisions, and the way we perceive reality.
Through powerful stories and insights, the video helps us understand that we are not the automatic thoughts that limit us. We are the consciousness that can observe these thoughts without identifying with them. This realization is the first step toward breaking cycles of suffering and finding a lighter, more authentic path that is connected to our true essence.

[@apparentbeing]

Life with the ego seems to be very exhausting and it doesn't even exist except in thoughts

[@pulemaufaitau3031]

So much things going through my mind everyday but taking my time not to fall for it but sometime i try go along with it see if good or bad

[@Essextential]

This was so amazing thank you

[@Serain_x]

Holy ! Nice information like im impressed with just 1st two mins of video

[@da4dim]

Pure awareness, not the observed,neither the observer but the awareness of it,awareness cannot be aware of itself,meditate on that.

[@jimreimers4213]

This is similar to Joe Dispenza's "Present moment" mediation. That goal is similar to what you presented.

[@zaxxe1337]

High-brain actuation

[@delirtx]

Damn guys