I have such gratitude for having meditation in my life. It often helps me keep from feeling overwhelmed by new situations and all the other chaos of life. Just remembering to breathe before I speak or take action, is AMAZING! How does meditation help you? Are you new to meditation?
![YoungBoy Never Broke Again - Sneaking [Official Video]](http://i.ytimg.com/vi/1ILUps2zDFU/mqdefault.jpg)
I have such gratitude for having meditation in my life. It often helps me keep from feeling overwhelmed by new situations and all the other chaos of life. Just remembering to breathe before I speak or take action, is AMAZING! How does meditation help you? Are you new to meditation?
I like the music and the words but the robot voice… definitely not! and I don’t feel like « welcoming » it!
Thank you for your feedback.
Try this video - and let me know if the voice (mine) is more welcoming :-) ruclips.net/video/7yPLb5R1v6w/видео.html