Little Sleep Therapy - Hypnosis
HTML-код
- Опубликовано: 4 окт 2024
- Late one night, suffering insomnia, you arrive at the house of an established hypnotist. - Intended effect: Sneaky yet sweet fantasy.
File will leave you asleep, are you ready?
• Transcript & download: hypno.nimja.co...
• Hundreds more: hypno.nimja.co...
• Support me on Patreon: / nimja
• Type: Gentle
• Categories: Induction, Sleep, Fantasy
• Features: Participation, Amnesia
• Summary:
The listener is seeking sleep therapy and visits a hypnotherapist named Nimja. Nimja greets the exhausted listener at the door and invites them inside. Nimja uses hand movements and soothing words to guide the listener into a state of relaxation and hypnosis. The listener is led to a comfortable chair and instructed to focus on a spinning spiral while a blanket is placed over them. The listener is repeatedly told to relax and let go, gradually drifting deeper into a hypnotic state. Nimja continues to guide the listener's relaxation, counting down from ten to one and encouraging them to surrender to sleep. The listener is then transported to a dream-like place where they are rocked gently and further lulled into a state of relaxation. Finally, the listener is guided through imaginary steps towards sleep, with each step bringing them closer to a peaceful slumber. The file concludes with the instruction for the listener to take off their headphones and sleep.
#asmr #hypnosis #induction #relaxing #sleep #insomnia #fantasy #adventure #participation #amnesia #memoryplay #gentle
Whispering "hush, little one" and "little pet" is something very special. Very precious.
It is.
little pet ? what the hell
XxEmilyxX
(The Ungame)
(Frightened)
Oh. No I'm going g to Die
Lithus drama uh oh
@@lithusdrama8387 im english but my nan is irish n she always said pet :)
I got to like the 10 minute mark before realizing that I was just reading comments and not listening so I restarted and forced myself to pay attention and I’m now at the 3 minute mark and about to fall asleep but I don’t wanna cause I really wanna listen to all of this
Just close your eyes and enjoy.
me nearly every one
I got to the five..
Same😂
I get to 10
please keep the little videos here !
i have REAALLY hard time getting to little space because of bpd and anxiety but your little videos help me thank you 💜💜💜
Why would I remove them?
*****
no ideea ! just if you decide to change your channels direction i guess? but thank you again~!
I have a lot of variation. And the files will always be on hypno.nimja.com
agreed!! Infact please make more of them? hehe
Omg I'm so sorry for the spam, I'm trying to delete them but they wont. I have no idea what happened but I am so so so so sorry!!
I haven't been in little space for a few months..And had some trouble with sleep, but this helped, also kinda got me into my little space😁. My boyfriend thanks you.
That's awesome!
Malec Fanatic what's little space?
@@the4thwall528 fun!!
@@the4thwall528 something sexual I guess
@@lizzy7084 it isn't sexual. Though there is a kink similar
this... it snuck up on me hard. usually I remember "take off your headphones and sleep." I woke up this morning.... headphones off and well rested when I thought for sure I couldn't fall asleep! Thank you.
With pleasure, glad to hear it helped.
Sorry, I got so sleepy
I had to close my eyes
I just couldn't keep them open
So I couldn't stare at the spiral
But it's your fault tho
Why are your words so relaxing?
... meanie
*smiles* Thanks.
My words everytime I watch stuff like this
Wait we are supposed to stare at the spiral?
@@Nick-su1zm
I usually mentally visualize it. Like dreaming a fantasy
As the person who requested this and had the accompanying live session on Tuesday, I have to say this has become one of my favourite ways to fall asleep. Nimja's voice is incredibly soothing and comforting. I feel like he's right there beside me coaxing me into slumber when I go to bed and put this on, and even if some nights I know I may not get *enough* sleep, it'll be far more likely to be uninterrupted thanks to this file. I can feel it starting to affect me already!
Glad you feel good about it!
+Gareth O'Malley hey do you think if I email a script to ultra hypnosis he'll do it, I don't have patron anymore.
Cry Baby I'd ask first - I've had him do that a couple of times this year for me, but also while I've been contributing to his Patreon and unable to script anything myself due to lack of time. Go for it :)
ok, thank you!
It's always polite (and practical) to ask first!
For example, I generally work from a concept list rather than a strict script.
I'm probably driving you crazy with all of my comments. Your voice is just so calming, and you've become part of my daily routine. Thank you very much.
No problem at all. And thank you.
I was in little space as soon as he said “hush little one”
Very nice.
sir, thank you so much for this! i have really bad anxiety and have a really hard time getting to sleep but this put me right to sleep!
I'm glad to hear it helped!
I weally like your little hypnosis, it makes me forget that i don't have a adult in my life and makes my heart beat up in joy. I also refuse to wleep for the time being because hm...*mumble mumble mumble*
Indeed.
I've been listening to your files for a few years now, especially this one. I always come back to it when I can't sleep. Your files have gotten me through some of the worst periods of my life, and have helped me sleep again and feel safe. Thank you.
You're welcome.
I've listened to many of your audios to get ready for bed (an induction and a sleep file), but WOW, this has to be one of my new favorite ways to go to sleep. I think it's almost the somewhat playful but soothing way you guide the listener to follow your instructions as you care for them for bed. It made me wonder after I woke up the next morning why it felt so wonderful. It may have been the way you placed the listener in a tiny, almost fragile role while you took on the more healing, mentor role, making sure the listener is comfortable and happy. (Also the 'little one' nickname made me flashback to those sleepy childhood bedtimes again). I love that a lot. Well done, Sir!
Thank you!
It’s funny how you write an essay and he responds with a 2 word answer. Lol
Wow mister, you made me go straight to sleep and now i'm so rested. Thank you so much sir!
With pleasure!
😊😊😊
This is my favorite file to be honest, it's the one that never failed to make me fall asleep. Insomnia is a pain and isn't helping with finals but this is really getting me threw my education so thank you so much!!
This actually made me interested in hypnosis and Im planing on taking a hypnosis course in a few years, so thank you! ♥️ :]
You're very welcome :)
i can’t believe he just thanos snapped all of my thoughts
Hah.
do you have bedtime stories too???? OwO that'd be awesomes
Not yet.
aw...
Don't worry, they will come... eventually. Although there are a few stories on nimja.com/stories
Chu should do that, lots of yittle are watching your video😍
Nimja Hypnosis do they exist yet? 🥺🥰
I’m being honest, at first I was hella questioning ur Ddlg videos bc I was looking some n I didn’t rlly think u would be irl but I love themmmmm soooo muccchhhh
Awww, thank you so much.
English boy
Littlespace and ddlg are two different things
@@kaitkat3034 no age regression and ddlg are diffrent little space is just when you are ina younger mindset it can refer to either
I was struggling to take a nap, and this actually put me to sleep right at the end 💜 thank you for your littlespace series, it means bunches to me and you do a very good job!
Well done! And sleep well.
I love the swirlys they make me happy also listening to your voice make me calm andi can imaging all the things you say!
Awesome!
:3
I always come back to this one, I have terrible sleep problems and listening to your sleep hypnosis videos is just a whole 'nother experience words can't describe.
It feels like I have a safe place to always go to, where someone will calm me down, put a blanket around me and make sure I fall asleep in piece.
Thank you so much for these
Awww... Thank you, you're very welcome, Dominika.
I like your sleepy voice. thank you very much
With pleasure!
This file is still one of my favourites so far.
Also the very first one i did listenned to a few times before realizing i kept falling asleep before the end, even though this one is sooo sweet !
Awww, thank you!
This is literally saving my life, as in I mean it, it's one of the things I hold onto to in order to not fall apart due to sleep deprivation. Insomnia has been killing me lately. It makes the sleeping stuff not feel like a curse or a burden or something I can only get threw medicine, but rather a relaxing time for me to regenerate.
Thank you so much
You're very welcome.
@@FifiAllia thank you i actually am! I guess my insomnia finally caught up to me since I've had almost a year of hyposimnia but it's slowly getting to a normal and healthy sleeping schedule :))
So RUclips said I watched this last night...but I don’t remember that
Guess that means you put me to sleep
Thank you Nimja!
With pleasure, Simone.
i just woke up and realized i actually fell asleep to this lmao
That's nice.
no idea why ive been falling asleep to ur sleep audios for about a month now and this is my favorite one i fall asleep so quickly to the point i forgot to take the headphones off
That's very sweet.
Really liked the shhh,s and the walking...really nice...I fell asleep really quickly
Thanks.
Ratchet: yes sir..... I need sleep.... Zzzzzzzzzzzzzzzzzzzzzzz
My boyfriend felt sleepy, he was still sleeping.... he took a nap... Ratchet... he looks so cute... when he's sleeping...
Wow...! This was very relaxing. I'm pretty sure I fell asleep really fast!
Well done.
this felt so relaxing. it reminded me of when i was little. i feel asleep so quickly
Very good!
this has been with me for so many years. thank you so much, truly. i dont even rly do age regression anymore but this is still my safe space. you have given me so much comfort thru so many years. night i cant sleep i’ll listen to this on repeat. sure i have other vids i go back to too, but none as much as this. im eternally grateful you created this
You're very welcome, Loke.
These don't usually work on me but omg I felt like I was gonna fall asleep. I came close to it.
Very nicely done.
The monotone of your voice is so hypnotic!
Aw, thanks. Even though I'm not very monotone.
I tried listening to this since ive had a difficult time age regressing lately, and this was such a godsend to get me so sleepy. it felt like i was being ushered by a parental figure and sleeping in an armchair as i used to do when i was younger. thank you sir, hopefully i’ll fall asleep soon. :)
You're very welcome! And sleep well.
I was tired after swim practice but I couldn’t go to sleep...I was listen to this and got sleepy...I giggled at one point because I couldn’t look at the swirling thingy hehe...Once I took my head phones out I feel asleep and one of my teammates woke me up when we got back to the school and I was so confused!!!...but it really helped me forget things and let some things go...Thank you, Sir
With pleasure.
I swear whenever I listen to these videos I always think halfway through "Man I'm not feeling anything" and then I'll just wake up the next morning like, "What in the world just happened?"
*smiles* That's good.
This knocked me out. I woke up 2 hours later
Very nice, Kaylie!
i have never heard the ending of this video. i’m asleep by then
That's nice.
Thank you for keeping older files like these up for people to use! I know I appreciate it!
Of course. I've kept basically every file up since the start.
I fall asleep around minute 4:00, don't remember anything after that hahaha
Well done.
This is my new favorite. Really enjoy falling asleep to your voice sir.
Aww, thank you Karen!
I’ve watched this so many times according to my youtube history, but i’ve always fallen asleep before the end haha. Thank you Nimja! X
Well that's the idea, Elizabeth!
When he said "little pet" I instantly relaxed even more as i am often called pet and it makes me very happy and relaxed 😌🐶
Very nice :)
I've been having a hard time sleeping recently since my cg suddenly left me, and this helps me so much. Thank you mister, I think I fell asleep after the 3min mark!
You're welcome, Emi.
your audios always helps me so much, especially when i am anxious and cant fall asleep. your other audio also helped me get into my little space/pet space so easily. thank you for all of your hardwork and dedication
You're very welcome.
I usually fall asleep while on call with my boyfriend but he broke up with me and I haven't been able to sleep at all until I found this. Thank you :)
Awww... I hope you will find yours again.
For the past few days I have been in a really depressive state. I haven’t slept in over 48 hours because I have been too anxious. I found this last night, as well as some of your other little videos, and they have been extremely helpful! I was able to get into my littlespace no problem, and I fell asleep around the 6-minute mark. Thank you. 😊
Sleep well and with pleasure.
I just want to thank you for making little audio files like this. Sleeping and being in little space have been particularly difficult for me after my past daddy left me, and these audios are some of the only things that helped me feel safe enough to regress. Thank you so much 🖤🖤🖤🖤🖤
With pleasure.
Thank you so much for this video and among others including little space it has helped so much
Glad to hear it, Lainie.
i got really sleepy and got in deep in my little space thank u *uWu*night night
Goodnight.
Is your profile pic Jisoo?? So cwute!
Well it's also in the name.
Finny Uppy yes !!
*smiles*
I love this so much. I don't even know what the end of the video is like because I'm asleep in like 10 minutes
That's okay, Chloe.
Helped me relax super fast!
I had a lucid dream for the first time !
I was in the bathroom saw myself in the mirror and said “I’m dreaming” brushed my short hair and wished it to be longer as it grew longer I got a little scared that I actually knew I was dreaming “woke up” and had a new dream
That's pretty cool.
I’ve always had problems sleeping ( I had meds but I let my father take them instead because he needs sleep too) but when I met my ex daddy he would call and he would help me sleep with out the meds. Now that me and him are split up the most sleepI get in a week is 3 hours... but your videos help a lot Ik this is like your thing and all but it really helps me a lot I’ve had the most sleep in 2 days than I have in a whole week thank you so much☺️🙏🏻
Aww, glad to hear you're sleeping better now.
Nimja Hypnosis me too. Also you should make like bed time story audios. You have a very calming voice which is perfect for nini story’s☺️ idk just a recommendation😅
I have a few story-based files.
This is my favourite file followed by Mind not Found the latter because I would prefer not to find my mind,ever! I listen to this file most nights I like the little story element.This has come the closest to calming my overcrowded mind normally I'm very still unless I'm too tired to concentrate, the reference to little one always make me smile as I'm little, it's very comforting and reassuring , to me this file is my comfort blanket at night.I think the countdowns and snaps have the biggest impact on my mind makes me very sleepy, but I think my inability to sleep is firmly ingrained in my mind so I'm normally awake at the end with the exception of once this week which I got excited about. This really is a lovely gentle file. On the other hand the new sleep file Strict sleep Struggle is very different, My somewhat unpredictable mind reacted very differently despite being a sleep file that I love, disobedient is an understatement I somehow managed to turn that into a fight.amusing though 😉 If it's download on RUclips I will comment further. Bad Ziggy. I think it's fair to say I'm a little fixated on sleep files silly really as there's so much more to listen to.
Nice to hear.
thank you sir, i fell asleep when you carried me :))
i was very smol and safe yaya!
i woke up an it was morninggg!
Very nice!
More little things pwease? Im only in agere not in kink and these are super nice cuz ive never had a cg an it helps fill the sad spot sksksk so thank u 🤧🖤
I don't normally comment on videos, but I wanted to say something about my experience. A couple minutes after walking to the chair a second time, I don't remember anything else. I'm not sure if I fell asleep or was in a trance but somewhere close to the end I "woke up", pulled out my earbuds, turned off my screen, and fell asleep. I have difficulty falling asleep and even medication won't completely help. Thank you for this.
Awesome, glad to hear you slept well.
This is one of the first times I pasted the 10minute mark. I was having a terrible night or morning cause it was 3am and then I remembered this video and how it never fails to make me fall asleep, I still have never stayed awake for the whole video. Thank you so much for this video you don't know how much it has helped me.
You're very welcome.
Oki so I just found your channels and things and I absolutely love it. I’ve actually been listing to this video for two night in a row. I usually have trouble sleeping but I can safely say so far I’ve been able to fall asleep within the first 8 mins. Thank you so so much! Not only does it help me feel little but I can fall asleep feeling safe. Thanks so much for what you do and hope to I’ll be listening for a whole while more!
Glad to hear they help!
I will see this video daily when i m tired and i m in rush thank you
You're welcome.
his voice is so comforting oh my god
Thank you! You should see the rest of the channel, there's hundreds.
I’ve listened to a few of these now, and this is the first one to actually send me to sleep before the video even ended. I felt myself slipping from about half way but kept on being woke by your voice. I then wondered why it had turned off, only to realize I’d been asleep for about 20 minutes and missed the ending
Interesting. Apparently you needed the sleep.
New favorite, Sir. To be rocked to sleep would be heavenly. You’re so good at making “little” files.
Aww, thank you.
I can't begin to say how much this video helps me. I get really anxious at night, especially from my ptsd, and i don't easily get into little space. But this video helps so much. Is currently 3am and im finally calm because of this. Thank you
I hope you sleep really well!
I have a tendency to get very upset when I'm little and alone.. Especially at night time. I find comfort in your videos because they make me so much less lonely. So.. Thank you
You're very welcome.
His voice is so smooth it calms me
Thanks.
I've been listening to this the past couple nights to fall asleep ❤️ the first time I'm super relaxed and almost asleep and if restart it in out during the first count down. It's so comforting and nice!!
*smiles* Thanks, Eliney!
I downloaded and made a playlist with most little videos you have, I try to use them to sleep and today I was listening in the car ( I wasn't driving ) and when you said drop my body just went... down? I dunno like fully relaxed. I have hard time getting hypno by vids only so I was so surprised. I hope you keep making little vids and thank you so much for your work
Aww, you're very welcome. And sounds like you're definitely hypnotized.
my parents were fighting last night and I had this playing on a speaker next to my bed, everytime you said “Hush little one” and “you are safe” it would calm me right back down because i’d start getting stressed out and i eventually fell asleep
Awww... Sorry you had a rough night.
This video helped me so much last night... Even just clicking on it again is making me feel super sleepy and small hehe
You're very welcome!
This was very nice and helped me sleep well for a bit, thanks!
*Sits by you and hugs you as a way of saying thank you then soon tries to go back to sleep*
Sleep well, Lexi.
This video doesn't always make me sleep, nor does it always make me little. But after watching it I always, always feel more rested and calm
Awwwm that's nice though.
Honestly your voice is so relaxing I only had to listen to 2 minutes and 34 seconds before I started to fall asleep
Thank you.
I think out of all your files, this one I'm most fond of. I have it memorized, kind of. At one point it was an every night thing, and that month or so is pretty much how I was able to establish a sleeping routine and stop getting sick every two weeks. Cheers to a rested immune system and maintaining sanity this far into the school year.
"You look exhausted."
"I _am_ exhausted." -me, saltily the first time about a year ago. I still say that, but the tone has changed quite a bit.
*warm smile* - That's alright.
*smiles*
Indeed.
This was really nice, I even realized that, I think, at the 5 minute mark I said “I don’t wanna” like i didn’t want to go to sleep even though I was so tired, it was really nice, thank you
Thanks! And you're welcome.
Only way I slept for 2 weeks was this. Much needed. I have loads of the videos saved
Thank you, Kat!
Ur hypnosis has helped me through sleep for so many nights now, it's been 4 years. On and off though. Since I started working nights it's become especially handy
Awww, thank you.
ik I comment a lot on ur videos but this hypnosis I’ve listened to it probably over 20 times and have never remember how it ends, if you want a sleep hypnosis that knocks you out this is the one!
Aw, thanks!
This is my favorite starting file for sleep. 🧸❤️😊
Aww!
Sometimes I’ll try to find something else to help me get to sleep. I’ll go through countless sleep videos and still be giddy and wide awake. Eventually I start to get frustrated and grumpy that I can’t sleep and every single time RUclips recommends your videos..... and then I’m asleep within minutes.
A lesson could be learned here.
I seriously cannot thank you enough for this video. We have a little who has trouble getting to sleep and it works like a charm. :)
You're very welcome.
I swear everytime I listen to one of your videos I always fall asleep... this time was not left out... I started crying and babbling this time... I cry a lot...
That's possible when you feel an emotional release, Thomas.
Hi again uh, thanks I hads a really bad day and a nightmare and this made me tired enough to fall asleep.. I haven't seen anyone ask but uhh I hope you doing well! The videos are 4 years old but even still they're still helping people like me daily so thank you so much. You deserve the world
Thanks! And it's nice to know my older work is also still watched.
Oh how I really enjoyed the late night visit sir, it was very relaxing I enjoyed being little and oh how I enjoyed the nap
That's nice.
Ive never ever heard the end of this because i always fall asleep ㅠㅠ
Which is nice!
I fell asleep and when I woke up my stuffy had drool on it and I didn’t have my pacifier in my mouth any more,thank you for helping me go to sleep
I've listened to a lot of your files and they're all just amazing. Your voice is really calming and often the only thing that helps me falling asleep at night. So I just wanted to thank you for your videos.♡
Glad to hear it!
This video helped so much
I got up really early cause im sick and couldn't go back to sleep so when i found this video i decided to try it out and it helped so much
Not only did i regress and feel really sleepy but it also got me motivation to make breakfast so after im done eating that im heading to bed
Thanks so much Nimja this really helped so much ^^
You're very welcome.
My insomnia has been playing up terribly before I watched this last night I was having little to no sleep. this really did the trick!
Nice!
Nimja Hypnosis very much so. :)
I don't think I've made it through the full file. I get comfortable listening to it and the next thing I know it's morning. That being said it is definitely helpful when I'm having issues sleeping.
Very nice!
THIS VIDEO IS LIFE CHANGING!. No longer is body* in control of when I go to sleep. Whenever I decide it's time to go to sleep, I play this video, and 10 minutes later, lights out. I used to wake up at 3:00 a.m., and could not get back to sleep, sometimes for hours. Now, it's 10 minutes. I can finally get 8 hours of rest whenever I want, not when body allows it.
*or when brain gets stuck worrying about something
Awww... Well good sleep is important!
I get really anxious when someone knocks on the front door loudly, or if there even is an accidental loud sound due to past truama, then i am on edge for the rest of the day. So i can't wait when it's bed time when i get to be little, and have my paci, and have my favorite childhood bunny stuffy, and listen to your soothing voice after watching some sarah and duck, my favorite cartoon😊 it's like my reset button after a long hard day😊❤️❤️❤️ thank you for making this❤️😊❤️❤️❤️
You're welcome.
@@Nimja You still Ripley after 6 years
Reply, yes. Although your message was only 10 days ago.
The very last exam week of the school year is up and I've been struggling to get enough rest, but this? Absolute fave.
It's, well, just the right amount of soothing with so many details and I love all these little shifts in the tone. Works like a charm every time. Thanks and goodnight!
Have you seen the new file yet? Little Blankerpillar?
@@Nimja
Yes, thank you. First on last Thursday, then I woke up a good few hours early last night and revisited it. Slept like a log despite the midnight sun.
Very nice :)
A little sleep therapy is my favorite I wish it was a bit longer thank you for many good sleeps
I absolutely love your videos it really seems to work on me! And I want to thank you 😊 I never slept so good and peacefully 💕
Thanks! And with pleasure.
I kept laughing idk why. When I start feeling loopy I just laugh then it snaps my out...😂
No worries.
Thank you so much! I fell asleep to this. I have terrible insomnia and have a very hard time getting to sleep.
You're very welcome.
I’m many years late to finding this, but in the morning when I woke up from this, I realized I actually had a very short dream of this happening. It was like I was in a third person view of myself and I watched part of it as it happened. It was very interesting!
That's very sweet.
I recently started experimenting with being a little and this has helped me so much!!!
Aw, thank you!
I listen to this every night, it helps me sleep even when I'm feeling super upset, thank you so much!!
Glad to hear it.