Benadryl long term side effects! I WISH I had KNOWN!

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  • Опубликовано: 2 ноя 2024

Комментарии • 440

  • @mirrrorismycompetition
    @mirrrorismycompetition 3 года назад +57

    i’m really scared i was taking tylenol pm like 3-5 times a week to help my insomnia it contains diphenhydramine which is basically benadryl. now when i take any medication my body reacts to it negatively i feel faint, difficulty focusing, chest discomfort. i have finally realized what the problem is & i stopped taking it completely. just hope my body goes back to normal.

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +5

      Thanks for sharing your experience with other viewers.

    • @mirrrorismycompetition
      @mirrrorismycompetition 3 года назад +8

      update looks like the diphenhydramine has given me lymphedema. i changed my diet i only eat lean meats fruits and vegetables along with getting a good night’s sleep helped my focus come back.

    • @pixel8122
      @pixel8122 3 года назад +3

      tylenol PM is mostly acetaminophen, not just diphenhydramine.

    • @kristabrady9561
      @kristabrady9561 3 года назад

      @@mirrrorismycompetition have you gone back to normal?

    • @sherrylouise9495
      @sherrylouise9495 3 года назад +3

      Did the Benadryl cause you to have a tight feeling in your chest? Like you weren’t getting a full breath?

  • @lindass5966
    @lindass5966 2 года назад +11

    I'm quitting tonight. I'm 69 and have been taking sleep aids for over 20 years. I'll try magnesium until I can see my doctor.

  • @ThinkYourHealth
    @ThinkYourHealth  4 года назад +27

    Do you use Benadryl as a sleeping aid? Have you had side effects such as a hang over drowsiness in the morning?

    • @reigndelacore2060
      @reigndelacore2060 4 года назад +13

      Yes I started using it to sleep for shift work. I didn't have medical insurance and I knew something was wrong long before shift work made everything much much worse. But I had bills to pay and it helped me cope with some serious personal problems.
      20 years and the Benadryl hangover basically exists every single day I just rarely notice or care that much anymore.
      Long term side effects I suffer are:
      Renal damage
      Heart damage
      Memory loss (this is probably the most noticable)
      Tremors
      Loss of Balance
      Panic/Anxiety
      Dental damage

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +6

      Sorry, to hear about all these adverse effects.It takes a lot of courage to write and speak about this on social media warning others about the long term side effects of Benadryl.

    • @edenkentner
      @edenkentner 4 года назад +3

      I have taken it as a sleep aid for a long time and have never had an issue? As it's the same ingredient as zquil i haven't experienced anything different then taking zquil. I don't the the liquid form but the dollar tree brand since it's much cheaper and has the same mg.

    • @shaalis
      @shaalis 3 года назад +3

      I haven't had any of these side effects, but what I foound is that you end up controlling your sleep schedule by relying on it. So it screws up your sleep schedule naturally done by your body.

    • @soniapalisoc437
      @soniapalisoc437 3 года назад

      Yes

  • @memielle7461
    @memielle7461 2 года назад +9

    Thank you for this video, I started relying on it to sleep. I was never able find anything bad about this on google. Glad I saw this video.

  • @millions9455
    @millions9455 3 года назад +15

    I've gotten high off Benadryl it was trippy and interesting, but it did change the way my heart works, it'll pump slow and then spike up and go slow again. I also have a hard time focusing when people are talking to me.

    • @satou446
      @satou446 3 года назад

      how many times did you get high off it?

    • @millions9455
      @millions9455 2 года назад +2

      10 times, if you’re considering doing it don’t. It’s not cool nor is it safe.

  • @etanrrac5425
    @etanrrac5425 2 года назад +64

    I was addicted to diphenhydramine for 5 years. For the most part I took 300mg 3 times a day. So many things happen that were bad. My eyesight got blurry while on it. I eventually needed to get glasses. I enjoyed the sedative feeling. I rarely took enough to hallucinate but when I did it was mostly thinking I saw a spider. I didn't make me fall asleep at that dose but sometimes I would sleep 15 hours. I would get itchy all over my body. Its taken me to years of working a 12 step program to get off it. Also memory was affected. I could barely follow the thread of conversations. I've got 1 month clean now. I want back and fourth with it once getting 3 months. Just don't misuse or abuse this drug is my advice.

    • @bellenicks3879
      @bellenicks3879 2 года назад +9

      Same here.....I agree!!! Praying you stay sober from it!!

    • @JRock514514
      @JRock514514 2 года назад +6

      @etan racc - I am pretty much in the same boat that you were. Is there any possibility of us talking, as I want to get off this crap, but I don't know how I'm going to sleep. I started off at a low dose, but then it went up ridiculously high.
      I would appreciate if there was some way I could talk to you, because I'm starting to freak out here a bit. Thank you, and congratulations for getting off this crap

    • @etanrrac5425
      @etanrrac5425 2 года назад +7

      Just achieved 3 months clean from diphenhydramine! I'm getting my faculties back and am better able to perform the functions of daily living better.

    • @haamyl8977
      @haamyl8977 2 года назад +1

      did it affect your memory permanently?

    • @etanrrac5425
      @etanrrac5425 2 года назад +5

      @@haamyl8977 it's been about 5 months since I used it heavily. I feel like im back to normal pretty much.

  • @mesanders1113
    @mesanders1113 3 года назад +13

    Been taking it daily in large amounts for the last 10yrs. They say it's non habit forming but that's a lie.

  • @dylanhayes2646
    @dylanhayes2646 Год назад +5

    I need to quit coffee and Benadryl...so I can sleep naturally...

  • @crusadermx7787
    @crusadermx7787 3 года назад +65

    That’s crazy poor Spunch bob took 40 Bernadryls 👀🤦‍♂️💀😭

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +15

      Good old Benadryl Bob! I guess that's the advantage of being a sponge.Kids don't try this at home.

    • @asamckaig7695
      @asamckaig7695 3 года назад +1

      mannn i took 32 like two nights ago

    • @ugandahater
      @ugandahater 3 года назад +2

      Lmfao now everyone is looking up what diphenhydramine is lololol

    • @squiqwarsquidwar7888
      @squiqwarsquidwar7888 3 года назад +3

      he has to be fucking lit to think he's living in a pineapple under the sea

    • @Foldlikeanomelette
      @Foldlikeanomelette 3 года назад

      O hel na mistr carp out of his suuit

  • @matvei8368
    @matvei8368 2 года назад +9

    I didn’t read all the comments here but I’ll share my experiences with it just incase. I’ve done dph about 6 times total. 300, 360, 600, 900, 900, 800 mg. below 600 doesn’t do that much in my experience but especially once you get to 900, shit gets awful. There is so many nightmare effects. You will hear, see, feel, smell, things that are not there. I was yelling at a picture on my tv because I thought it was a person in my room who wasn’t supposed to be here. I saw my dead bunny in my arms even tho there was nothing, I had full conversations with people who weren’t there like outside my room or outside my window. There is much more side effects than that at high doses and none are pleasurable. I had to stop because the people I live with were worried I had schizophrenia because I was yelling at nothing all night long. It’s not fun or healthy to be on.

  • @KevTheTrainer
    @KevTheTrainer 4 года назад +13

    Good to know! Nice that you put this out since it’s so commonly used!

  • @NissySlim
    @NissySlim 4 года назад +20

    Very informative and a little scary with those side effects. We take for granted these over the counter medications, forgetting they can be seriously harmful.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +1

      Yes, you are right.Be aware of side effects of OTC medications!

  • @Fegr-w2y
    @Fegr-w2y Месяц назад +1

    I have taken Benydryl most of my adult life, I am now 66 and I take 3 at night most nights, for sleep and allergy relief. I do not take it all day every day, but I do take it at night due to severe allergic reactions. My memory is not bad, and I can sleep 5-6 hours straight, which is just enough for me to function fairly well.

  • @seanmaher2987
    @seanmaher2987 3 года назад +15

    I've been taking doxylamine (similar to Benardryl - sedating antihistamine) for a few years for sleep/night anxiety. Because you develop tolerance, I end up taking around 4 x Kirkland Sleep Aids (100mg). Naughty, I know. I have reduced to 0-1 per night this week with the view to stopping now. Sleep has definitely been patchier, but I wake up a lot fresher and more alert. I advise anyone to not be scared and just cut them down (then out). It might mean less sleep but there are definitely immediate up sides in the morning --- and as for dementia --- yikes, not worth it.

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад

      Thanks for sharing your experience and good luck.

    • @disgustingratsewer
      @disgustingratsewer Год назад

      As someone who recreationally did this drug, i want to tell you there’s always someone worse, i used to take doses up to 800mg of benadryl (roughly 40) when i was 13. This is EXTREMELY re’tarde:d of me because ive most likely given myself dementia later in life. Ive been sober for roughly 4 or so months now.

  • @empoweredpersonalgrowthboo3787
    @empoweredpersonalgrowthboo3787 4 года назад +7

    Nice video, glad I stumbled upon this channel. As a fellow health care provider, I am glad that you channel provides a balanced view on various medication- will follow with great intent. New sub here and glad to support a fellow small YTuber.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Good to see you & thanks for checking out the channel.

  • @azsegrxdhtfgvijnkomlewrhtg9508
    @azsegrxdhtfgvijnkomlewrhtg9508 2 года назад +7

    I took 200 milligrams of diphenhydramine every day for 6 months. I found that after I developed a tolerance to the diphenhydramine it would still work really well if I mixed it with 15 milligrams of melatonin. The only negative effect it had on me is that diphenhydramine doesn't have any effect on me now. Even after years of not taking it if I took 200 milligrams it wouldn't have any effect on me whereas before that would've knocked me out for 10+ hours.

  • @dolliehoraney4216
    @dolliehoraney4216 3 года назад +15

    Benadryl makes my whole body twitchy. It's like restless leg syndrome but everywhere. Oddly enough it only affects me like that half the time. The other half of the time it knocks me out. I only use it now if I have forgotten bug repellent and have over 30 mosquito bites.

    • @miamanning7871
      @miamanning7871 3 года назад +4

      I thought I was the only one who had this twitching.wow thank you for sharing

    • @chris23g12
      @chris23g12 2 года назад +3

      Wow I thought it was my head I feel the same

  • @YesToTech
    @YesToTech 4 года назад +31

    I had no idea about these side effects of benadryl! Thanks for all the info!

  • @robkunkel8833
    @robkunkel8833 Год назад +3

    ❤ As an adult over 70. I had been using 1/2 Ibuprofen PM as a sleep aid. Recently, I tried it as a sinus drying out agent in Benadryl. The Diphenhydramine gave me some intensely weird, nightmarish dreams and my balance was WAY off 18 hours later. It is scary stuff. Almost a high but not like a high quality blended indigo. // In the future, from this video and others, I never plan on using Diphenhydramine in any manner, except for awful travel situations …. such as a downtown New York hotel in the winter or someplace in Ohio in most seasons.

    • @disgustingratsewer
      @disgustingratsewer Год назад +1

      As a 14 year old who did this horrible drug recreationally, i wish i never did. I’d stay away from benadryl as it can raise your risk of dementia by a LOT, and since i used during the time my brain was developing my retar’ded ass most likely has alzhiemers later in life.

    • @astromoonie
      @astromoonie Год назад

      @@disgustingratsewer I want you to know that you’re going to be okay. It only raises the risk. Sure, that is a big risk to take. But you’re off it now (hopefully) and you’re gonna be okay.

    • @disgustingratsewer
      @disgustingratsewer Год назад +1

      @@astromoonie thank you

  • @ExpatEssentialsForItaly
    @ExpatEssentialsForItaly 4 года назад +4

    It's quite frightening the affects these drugs have on our bodies. Thanks for highlighting.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +2

      If you do take medicine always ask your provider or pharmacist about side effects.

    • @ExpatEssentialsForItaly
      @ExpatEssentialsForItaly 4 года назад +1

      @@ThinkYourHealth, will do. Thanks for the tip.

    • @SludgeMan90
      @SludgeMan90 3 года назад +1

      @@ThinkYourHealth yeah, that is unless your prescriber is outright lying to you and denying the reality of the potential dangers these have i.e the entire field of psychiatry

  • @swamprat9389
    @swamprat9389 4 года назад +7

    I noticed you didn't mention the fact that dph blocks voltage gated potassium channels which can lead to sudden cardiac death.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +4

      Valid observation especially in light of recent TIK TOK Benadryl challenge deaths.

    • @isabelle1331
      @isabelle1331 4 месяца назад +1

      I had a severe attack of A-fib after taking Benadryl several nights in a go. I struggled for 5 hours and after thinking I needed to think of what triggered the attack, i read about the blocking of potassium. I ate 2 bananas and i recovered soon after.

  • @apachedisco
    @apachedisco 3 года назад +3

    They gave me an I.V. full of Benadryl before each of my Chemo injections. That stuff knocked me right out.

  • @VinceLymburn
    @VinceLymburn 4 года назад +5

    I did not know that older people shouldn't use it! Great information!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +1

      Glad it was helpful!Many medications can cause serious side effects in older adults... medications have to be dose adjusted, some dosed depending on the kidney function.

  • @dustbunee2007
    @dustbunee2007 3 года назад +5

    My husband once told me that he'd heard a story from his mom. She'd taken Benadryl when she was in college, and I was told that it made her laugh for half an hour, cry for half an hour, and sleep for a day and a half, which is why she can no longer take antihistamines.

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад

      Thanks for sharing your mother in law's experience.

    • @jackg2630
      @jackg2630 3 года назад +3

      She must have been taking huge doses, dph is a deliriant which probably explains the mood swings. To have that kinda immediate side effect action she probably took waayyyyyyyyy to much. A regular dose like one pill cannot do that. You should ask her she legit or prolly took like 10. Also tell her to never take that much again

    • @krystingrant6292
      @krystingrant6292 2 года назад

      Me I slept the whole day off benadryl no lies in sleep away camp. My allergies were so bad one day the camp nurse gave me a pill I was so messed up.

  • @JamesLaster_NW
    @JamesLaster_NW 2 года назад +2

    I have not heard about a risk of dementia from long term use! I’ll just have to deal with terrible allergies.

  • @slackbeamedyou1435
    @slackbeamedyou1435 3 года назад +3

    I’ve had muscle and joint pains for 4 days and counting and I’m running 5 hours of sleep a day because it’s that difficult to sleep through the pain…

  • @patrickthomas8890
    @patrickthomas8890 Год назад +2

    I take 1 to 1.5 for long stretches and I swear it gets me seriously depressed. I sleep great, but wake up groggy/foggy and get super depressed by the afternoon. Can’t say it’s 💯 the Benadryl but certainly feels like it

  • @ThinkYourHealth
    @ThinkYourHealth  3 года назад

    Read the entire article/transcript here: drthinkyourhealth.com/benadry-l-long-term-side-effects-i-wish-i-had-known/

  • @TheOnionMonkey
    @TheOnionMonkey 4 года назад +3

    Please keep making videos, one day you will be popular, trust me

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +1

      Jason, thank you so much for this very positive comment.I will continue doing so, next video out coming Friday.

  • @ChimereTrielle
    @ChimereTrielle 4 года назад +19

    Thank you for sharing this! My fiancé takes Benadryl so much because he says it helps his allergies but he takes it too much in my opinion

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +4

      Thanks for watching.I would advice that your fiancé take a less sedating anti-histamine with a more favorable side effect profile such as Cetirizine , Loratadine or Fexofenadine .( I have not included the brand names, however, you can do a simple google search to figure that out 😀)Of course, before doing so, talk to your Doctor or Pharmacist as they would know his medical history.Good luck!

    • @disgustingratsewer
      @disgustingratsewer Год назад

      You should ask him to switch to claratin, if he dosent then tell him that use over a year period increases your risk of dementia by 54%.

  • @Ksb88
    @Ksb88 4 года назад +4

    Thank you! I use this for sleep and occasional nauseous. I did notice that I was extremely drowsy in the morning so I won't be taking it anymore!!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Thanks for sharing your experience.

    • @Roseblossom-t8s
      @Roseblossom-t8s 2 года назад

      Try 2 mg of melatonin for sleep but take it two hours before u go to bed

  • @minksm3032
    @minksm3032 3 года назад +8

    If I feel like I have a cold coming on, I take benadryl to dry up the cold, so I can go to work. Eventually, it seems to take away the cold symptoms and help a lot. I had no idea of the side effects. Thanks for the informative video!!👍👍👍

  • @zatayzia4756
    @zatayzia4756 3 года назад +2

    Thy gave me IV Benadryl for migraines n let’s say it helped but I had a seizure

  • @thedailyyogahabits
    @thedailyyogahabits 4 года назад +2

    Think Your Health, thank you for this information! I didn't know any of this! Your channel is fantastic and I just subscribed!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Sophia, thanks for stopping by.Glad it was helpful.

  • @anna-maecox5689
    @anna-maecox5689 3 года назад +19

    i was addicted to Benadryl for a long ass time when i was 12 my memory is so bad

  • @haamyl8977
    @haamyl8977 2 года назад +5

    ive been taking diphenhydramine to go to sleep for a week straight now and i built up a tolerance. I got scared i noticed how i wasnt getting sleepy and searched up the harm it does to the liver and organs :( i occasionally took it when i needed to go to sleep last year too. I poured out the sleep aid tonight and i will not be consuming it ever.

    • @disgustingratsewer
      @disgustingratsewer Год назад +1

      Thank you so much. Anticholinergics are a very steep slope, first you take a small amount then it gets bigger snd bigger, then next thing you know you’re taking almost 2000mg a week.

  • @danielweir5867
    @danielweir5867 2 года назад +6

    About a month ago I had a bad allergic cough and took Benadryl (diphenhydramine), about 100 mg per day for six days. Within a couple of days I noticed I had increasing urinary difficulties accompanied by mild edema (swelling of feet, ankles and lower thighs). I stopped taking the drug and the issues are only now slowly resolving themselves. I am 63 and it's obvious I shouldn't have take the drug. Live and learn, I guess.

    • @cammiefleming8822
      @cammiefleming8822 Год назад

      Sounds familiar… I am also 63 and was taking it off and on for a stomach virus and to get some sleep… Seems to have a bad reaction on me now… Didn’t take it every day but maybe four times a week

  • @KimoCraft
    @KimoCraft 4 года назад +9

    thanks for the info! I didn't realize older adults can react to benadryl, appreciate it!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Yes, should not be used especially long term.It works on a chemical in your brain causing more confusion.

  • @ThinkYourHealth
    @ThinkYourHealth  2 года назад

    🍏 Check latest Wellbeing blog: drthinkyourhealth.com/blog/

  • @healthyvoicetips
    @healthyvoicetips 4 года назад +5

    I really wish I had known this! Great video. Thank you for sharing your knowledge.

  • @TheLokiBiz
    @TheLokiBiz 3 года назад +21

    I used to use large doses of dimenhydrinate (essentially the same thing, plus a mild stimulant) as a recreational deleriant. This was mostly in my late teens and early 20s - i'm 36 now for reference. I've gotta say, it's pretty much the least recreational psychoactive drug i've ever done. Especially the gross hangover the next day is just awful - but while you're "high" you dont even realize it, you just talk to people who aren't there, smoke cigarettes that then disappear cus you hallucinated them etc. - they're "true hallucinations", not the colourful patterns something like LSD will produce. There's simply no way to seperate these hallucinations from reality. I have some stories that are equal part terrifying and hilarious. Delirants are not fun drugs, I do not suggest them to anybody.
    It's also worth noting that I probably would have never done such a stupid drug if better, more recreational - and far safer - drugs like LSD or mushrooms had been available to me. Drug prohibition only makes drug use more dangerous.

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +1

      Thank you for sharing your experience with this drug side effects with other viewers.

    • @hypnaxtic
      @hypnaxtic Год назад

      one time i took 10 of the pills and i never had the crazy stuff you were having but it felt like i was on lsd and high on weed but also made me very jittery and uncomfortable never doing it again

    • @ayexiety1333
      @ayexiety1333 Год назад

      @@hypnaxtic take it in the dark and look at the shadows or wall, it works best in the dark

    • @gsgaming4403
      @gsgaming4403 Год назад

      ​@@hypnaxtic SHADOWS?! Dawg that's gotta be scary right?

    • @hypnaxtic
      @hypnaxtic Год назад

      @@gsgaming4403 yes and you have terrible audio hallucinations as well like banging on your door or whispering in your ear or hearing someone talking outside your door

  • @DonnieGupton
    @DonnieGupton 4 года назад +9

    Thank you for sharing the long term side effects of Benadryl ! Very useful!

  • @cooperryan6703
    @cooperryan6703 Год назад +2

    I've taken 25-50mg of dph most nights for nearly two decades.

    • @danielarroyo233
      @danielarroyo233 3 месяца назад +1

      Same. I’m afraid for my dementia risk

  • @Drostvideo
    @Drostvideo 4 года назад +2

    Thanks for the tips...I'm no longer going to use benadryl especially since I'm over 65

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Always check dude effects of medications. Especially if you are on other medications because of drug drug interactions. Especially long term use of Benadryl have these side effects. I rarely use Benadryl with my older patients unless there is a very good reason to use it. I must say you look younger in your videos.

    • @Drostvideo
      @Drostvideo 4 года назад

      @@ThinkYourHealth thx for the follow up

  • @moomoopuppy508
    @moomoopuppy508 3 года назад +1

    I used to take 18 Tylenol PM caplets every day. Now I take 10 Diphenhydramine gelcaps (25mg) a day for sleep. I used to "hear people whispering" when I first started taking it when I worked in Retail when I had to close the mall store I worked at then had to wake up early to open up the store. Sometimes when the 10 gelcaps dont make me sleepy, I take an extra 5 of them just to feel sleepy.

  • @traceyrahman8279
    @traceyrahman8279 2 года назад +1

    Whats the difference between diphenhydramine hydrochloride and benadryl please.
    I take 2 50mg of sleepeze with 800mg of ibuprofen daily. I like the calming affect it gives. Is it dangerous to do this. I've been doing this for about 3 years.
    Although I'm starting to get headaches
    Any advice. Much appreciated

  • @sandreawhite7534
    @sandreawhite7534 3 года назад +2

    I take children’s Benadryl. It’s the only thing that makes me sleep. I’m 68 and never knew about these side effects.

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +2

      Thanks for sharing your clinical encounter. Now what to look out for.Sleep hygiene and sleeping habits are important but require time, routine and structure.

  • @aceace7573
    @aceace7573 2 года назад +2

    It gives me restless leg syndrome and not just in my legs. More difficult to urinate. My chest hair follicles hurt when I lay down ro sleep. Does not happen every night. I only take 12.5 mg as I have been reducing it. Probably gives me other problems that I've not linked to the drug.

  • @notjessaplanner
    @notjessaplanner 4 года назад +3

    Whoa this is so interesting, good thing I hardly use Benadryl.

  • @northernflicker1111
    @northernflicker1111 Год назад +2

    I know the risks but im dealing with severe itching, nausea, dizziness, motion sickness and insomnia for 3.5 years now. Nothing else has helped these symptoms. I've seen over 34 specialista and been prescribed numerous meds to try. Sigh...its either Benadryl or begging for death

  • @zaldybarrientos9481
    @zaldybarrientos9481 3 года назад +5

    Gained weight on Benadryl

    • @KishBish
      @KishBish 3 года назад +2

      yessss it makes me wanna snack a lot whenever I take it.. especially sweets/carbs..

  • @andreawisner7358
    @andreawisner7358 2 года назад

    I need to know more about the effect on the heart. My very-healthy senior aunt died of heart failure, and afterwards in her house I saw she had been taking benadryl.

  • @reigndelacore2060
    @reigndelacore2060 4 года назад +4

    I have been taking Benadryl for 20 years (averaging 250 mg to sleep) and I wished I had NEVER started doing this because it's basically the hardest drug I've even tried to quit (I mean I was able to quit opioids after years of addiction but Benadryl... no.) I have renal damage, heart damage, and my serotonin production will never recover.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +2

      Reign, thank you for sharing your experience, especially for people who are using this drug as a sleeping aid.Like I said in this video and anyone reading this comment it SHOULD NOT BE USED S A SLEEPING AID, especially in older adults.Please do seek the help from an addiction specialist so that you can be titrated off the medication.

    • @reigndelacore2060
      @reigndelacore2060 4 года назад +2

      @@ThinkYourHealth I have tried to get an effective treatment plan worked out with doctors and therapist. But the problem is I have SPS. When you put Benadryl addiction next to a neuromuscular disorder, people don't seem to really take it all that seriously. We've done all the prescribed sleep aids and they only make the SPS worst and they don't actually make me all that sleepy. I have to maintain a sleep schedule to prevent the SPS fatigue spasms. Doctors get to the point that they can't actually give me any other options.
      This is way more complicated than people think. I've had people laugh at me when they find out about it... People just don't understand OTCs are addictive especially if you have and underlying condition that you can't afford treatment for. I hate this part of my life, literally hate it.

    • @VickieVale367
      @VickieVale367 3 года назад +3

      @@reigndelacore2060 I’ve been taking it for about 20 years as well for anxiety and as a sleep aid. Anytime I tried to stop taking it, I became really sick (withdrawal pains and vomiting). I don’t regularly see a doctor because I have no other health problems. I’m embarrassed and not sure where to turn.

    • @colleensarmento9660
      @colleensarmento9660 3 года назад

      Im so sorry to hear this. I am trying to come off of this nasty drug after taking it every night for 1 year after trying to get off of antidepressants. I am trying to stay positive but I dont know if I will ever be ok again💔

    • @DopamjneRush
      @DopamjneRush 2 года назад

      U cosntipate from it

  • @EliMagidsLuxuryHomes
    @EliMagidsLuxuryHomes 4 года назад +9

    For me, it is the best anti histamine -- I never knew about all the negative side effects however- great info. ! Dementia- Yipes .....

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +2

      As long as you don’t use it long term for the intended symptom, ie hives you should be ok. Always ask your Doctor Phamacist about side effects.

    • @2steaksandwiches665
      @2steaksandwiches665 3 года назад

      I agree with you on Benadryl. My life is miserable during the spring because of everything that is blooming. I tried Claritin and Zyrtec for a few months at a time and they didn’t work. Benadryl is the only thing that seems to work. I may visit an allergist to figure out why my body goes into hyperdrive this time of year.

    • @mariac5294
      @mariac5294 3 года назад

      @@ThinkYourHealth hi doctor , I use Benadryl allergy relief with Acrivastine ,for my chronic hives allergy , I have to take it quite often every week whenever an attack happens I’m concerned now 🤔

    • @joshdobs9772
      @joshdobs9772 2 года назад +2

      It's an anticholinergic, it essentially inhibits your body's reactionary reflexes, such as allergic response, motion sickness, pyramidal side effects due to other medications, lots of stuff that you really don't want to experience, however there are reactionary responses you really need, such as memory retention. If your popping those little pink pills every 4 to 6 hours for... ever. You've completely inhibited your ability to interpret information and your long term retention of new information is seriously compromised. An occasional dose for a seriously uncomfortable situation IS NOT GOING TO MAKE YOU BRAIN DEAD. It's going to make your brain unaware?/Not care about any problems THAT DAY. It's when the next day there's a problem, and again, into habitual usage that will make your subconscious nonobservant of...everything. Just doesn't matter. As a treatment for an urgent situation, its a God send. Nobody's daily life is THAT urgent.

    • @jerodrobinson4040
      @jerodrobinson4040 2 года назад

      Basically all Sleep Aids are Benadryl, and they slap no Habbit forming nice and Big on the front of the 1000 count bottle..

  • @abyers1234ify
    @abyers1234ify 2 года назад +1

    Anyone else here because of seizures ??

  • @CamberFilmSchool
    @CamberFilmSchool 4 года назад +6

    Thankfully I rarely use medicine, but this is good to know!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Even OTC drugs, always check side effect profile.Thanks for watching.

  • @stevetate8476
    @stevetate8476 3 года назад +2

    I'm glad I watched this. I am 69 years old and have been taking Benadryl for a sleeping pill. Vessels in my right eye have burst, and I was told that it could be because of the Benadryl. Not sure with what I should replace it for sleeping.

  • @paigelong5908
    @paigelong5908 2 года назад +3

    I've been taking 5-6 50mg unisom brand a solid 7 years and am completely reliant on them. Tried tapering, stopping etc but can't. When I attempt to, the strangest thing is that I can't stay awake as to before I was bordering insomniac.

    • @disgustingratsewer
      @disgustingratsewer Год назад

      Dude, just use opiates to go to sleep at that point, if you get addicted to those ATLEAST its pleasurable. Anticholinergic drugs like benadryl arent even enjoyable, i was a victim of its powers and was an addict to it for about a year taking roughly 1500-2000mg a week sometimes. Ive been sober for 4 or so months now and hope the best for you, what i did to get off benadryl was to use claratin, that way you still get the symptom relief of unisom withdrawl whilst being sober.

    • @paigelong5908
      @paigelong5908 Год назад

      @@disgustingratsewer there's s*** that's the only reason it is enjoyable is because I am on opiates mixing with them if not it is absolutely horrific it's just being wired without being enjoyable

    • @paigelong5908
      @paigelong5908 Год назад

      @@disgustingratsewer and withdrawals are not enjoyable I rather be at asleep because I don't have Benadryl then be sick pissing and s*** and everything else and just absolutely miserable cuz I don't have my medicine

  • @GeorgeWulfers_88
    @GeorgeWulfers_88 4 года назад +1

    Great video a lot of good information I had no idea about this medication. Thank you very much!

  • @Zfaith_fitness_detox
    @Zfaith_fitness_detox 4 года назад +1

    As a Health Coach and Personal Trainer, I can't agree more!!!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Thanks for checking out this video.I always prefer a non pharmacological approach, however, if medications are being taken people should be aware of side-effects!

  • @russeli1941
    @russeli1941 Год назад

    I've been on it for 15 years. I started with the liquid, now I'm on the pills. I'm down to taking 6 pills at once, as opposed to taking 10+ several times in a day. When I started playing with it I discovered that my desire for alcohol diminished, and that's why I stayed on it. I was on the fast track to dying or causing the death of others with 6 DIU's under my belt. But enough already, I want my life back! I'm 62 and I don't want to leave this life geeked out on this stuff. I feel I'm at a crossroad and have to make a big boy decision on what shape I wanna be in when I check out of this world. Nobody wants to end on a bad note.

  • @theswcoaching
    @theswcoaching 4 года назад +3

    I had no idea about this! Interesting.

  • @techspin7942
    @techspin7942 2 года назад

    What do you recommend is a safe OTC sleep aid other than Benadryl? I've tried Melatonin.

  • @ajae...
    @ajae... 2 года назад +1

    How long does it take for the side effects to wear off after use of six months or so?

    • @ThinkYourHealth
      @ThinkYourHealth  2 года назад +3

      The effects of Benadryl last for about 4-6 hours. As repeated doses of a drug are administered its plasma concentration builds up and reaches what is known as a steady state. This is when the amount of drug in the plasma has built up to a concentration level that is therapeutically effective and as long as regular doses are administered to balance the amount of drug being cleared the drug will continue to be active. The time taken to reach the steady state is about five times the half life of a drug. Drugs like Benadryl have a half life of about 7-12 hours.Once you have stopped regular use of the drug, the drug would be out within a couple of days.

  • @SocialConfidenceMastery
    @SocialConfidenceMastery 4 года назад +3

    Thanks for explaining this!

  • @optimusprime2933
    @optimusprime2933 3 года назад +2

    Great video I will be subbing, i recently bought some nytol diphenhydremen as a way to combat both my eczma and insomnia caused by eczma, do you recommend i still try this out?

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +1

      Thanks for the sub! Diphenhydramine if used for longer periods of time have side effects and like I said not recommended for long term use in Insomnia.Treatment for eczema is 1) Know what the triggers are ( eg cold or dry environments, sweating, exposure to detergents,stress, anxiety) 2)keep you skin hydrated such as using emollients.Apply an emollient immediately after bathing or showering to prevent your skin from drying out as a result of water evaporation. 3) Hot baths or showers usually lasting longer than 10-15 minutes can dry the skin 4)wet dressings can help sooth the itching 4) there are safer antihistamine to use and you can discuss that with your provider 5) your provider might a short course of a local steroid to help relieve symptoms.Having said this the most important points are points 1 and 2.

  • @RiazMeghji
    @RiazMeghji 4 года назад +2

    Very details FAQ breakdown. You’ve given good food for thought on using this drug.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Riaz Meghji Like with all medications whether OTC or prescription talk to your pharmacist or Doctor about the most common side effects and drug drug interactions.

  • @pattrell5257
    @pattrell5257 2 года назад +1

    I think you have to be disciplined with and have the right attitude about your medicines; it's kind of like hygiene or housework: without adequate and applicable regulation, they are potential weeds in your life. You have to control them as far as not to overdose nor should you take them every time you have a minor problem, either. That's what I try to live by and--if I take some for 2 episodes in a row--I feel let down...

  • @RaymondTurkson
    @RaymondTurkson 4 года назад +3

    Very informative, thanks for this!

  • @kimmykool-aid7782
    @kimmykool-aid7782 2 года назад +1

    Been using for 2 years now, heart racing, memory issues can’t focus blurry vision. I’m in my 20s it’s hard to get off it gets rid of the itching and sneezing and throat tightness I get 🤷‍♀️

  • @rhmetademnur9717
    @rhmetademnur9717 2 года назад

    Im great full and God guide me every activity and fight my battle .Sir thank u to may be one day im gona be Dr to treat ppl speciall kid

  • @HeyYall398
    @HeyYall398 4 месяца назад

    I smasked the like button so hard and my finger hurts. I need Tylenol PM now 😢

  • @martytruelove5026
    @martytruelove5026 2 года назад

    I have been buying jars of 100 couple x a week.Cutting cedar,sucking dust,VERY stuffed up,even went to hospital.prescribed puffers and steroid nasal spray.Glad I noticed this,I was hammering these into daily(more than allowable) but I could not breathe,day or night.Have to work,bills to pay,job to finish.Dodged a snipers bullet this time.

  • @TheOriginalShooter
    @TheOriginalShooter Год назад +1

    I have been taking one everyday for my allergies but I only take one or half, I don’t want to take it anymore I don’t wanna depend on it to get rid of my allergies momentarily

  • @LarryParamedic1
    @LarryParamedic1 3 года назад +2

    Thank You for the information, it was very informative..

  • @jasonlarsen4945
    @jasonlarsen4945 Месяц назад

    I've been taking it nightly for over 10 years. I have no choice, there's nothing else. The doctor tells me that Benadryl is perfectly safe for long term use.

  • @mrwazo
    @mrwazo 2 года назад

    It was working for me for my sleep maintenance insomnia. I was taking half a tablet (25mg) diphenhydramine a night. Now when I take it, it does not seem to work. What would you suggest? I can revert to Doxylamine 25mg, a night. Or I can not take any tablets try my best to relax and hopefully go back to sleep when I wake up. Appreciate your comments, I'm 33 years old.

  • @SludgeMan90
    @SludgeMan90 3 года назад +1

    You should do a video on isotretinoin. Vile dermatologists under the supervision of the AAD deny the existence of long term side effects and left a trail of devastated lives of countless of thousands

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад

      Thanks for you suggestion, I will add it to my long list of videos to do(lol).

  • @JeremysRockSchool365
    @JeremysRockSchool365 4 года назад +6

    Oh man. I used to use this for sleep. Thank you for this video.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +4

      Thanks for dropping in. Before taking OTC or prescription medications always ask about side effects. Did you know that a Tylenol PM has Benadryl in it? I always ask my older patients to stop taking it.

    • @JeremysRockSchool365
      @JeremysRockSchool365 4 года назад +2

      Think Your Health are you kidding🤦🏻 I didn’t know that. WOW

  • @dianelindenberger6941
    @dianelindenberger6941 3 года назад +2

    I have noticed that both Visteral and Benadryl affect my thinking....Benadryl makes me nervous and Visteral gives me negative thoughts the next morning after i take it .....it depresses me and gives me diahrheea or constipation what are the alternatives for sleep?

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +1

      Thanks for sharing your experiences with both drugs.Since I am not your Doctor and not privy to your medical history and what other medications you are on won't be able to give you advice on other medical alternatives.I do recommend milk and honey as this combination taken about 30 minutes before bedtime helps with sleep. Here are two studies you can read regarding this:
      1) www.sciencedirect.com/science/article/abs/pii/S2405457718303061
      2) pubmed.ncbi.nlm.nih.gov/22869830/. I would revisit the combination of Vistaril & Benadryl with your Doctor as using Benadryl together with Vistaril may increase side effects such as drowsiness, blurred vision, dry mouth, confusion, memory problems, constipation.

  • @JohnWebb-q1w
    @JohnWebb-q1w Год назад

    I am now 72. I used to take OTC Benedryl to help me sleep. I was having symptoms (side effects) from it although I did not realize this until I ran out of the bottle of Benedryl that I was taking, i SAW SOMETHING SHINY IN THE BOTTOM OF THE BOTTLE (LIKE A TINY ROD). It was then I noticed that the bottle had a large label wrapped around it. The label said that the Benedryl contained of all things ALUMINUM. I ceased taking Benedryl altogehter that day. The symptoms stopped the following day.

  • @williamwells1862
    @williamwells1862 Год назад +1

    Seems to work on Shingles. Amazing.

  • @mikemakke9821
    @mikemakke9821 3 года назад +2

    Can long term use of Benadryl 3 years cause muscle twitching ??

    • @ThinkYourHealth
      @ThinkYourHealth  3 года назад +1

      Most common musculoskeletal side effect is tremor.What you are describing can be referred to as Benign fasciculation syndrome.Have a discussion with your Doctor and rule out other organic causes.

    • @mikemakke9821
      @mikemakke9821 3 года назад +1

      @@ThinkYourHealth I have , I’ve done EMG if the upper extremities , that was normal . Blood tests where normal , ct scan was normal. Twitching in bicep is 24/7 . I’ve lost no weakness . I still workout etc . Idk it’s really bothering me mentally

  • @williamwells1862
    @williamwells1862 Год назад +1

    A hospital I was at recommends Benadryl for itching

    • @ThinkYourHealth
      @ThinkYourHealth  Год назад

      Yes, it is and can be used for itching, however should not be used permanently.More important is to figure out what is causing the itching and treat the underlying cause rather than just symptomatic treatment.

  • @WckdLlThngz
    @WckdLlThngz 2 года назад

    The Benadryl I take is for when I lie down because then I start choking on Flem draining to my throat and I cough and can’t sleep at all. What else can I do. It’s been years.

  • @CarolMould
    @CarolMould 4 года назад +2

    Thanks for explaining the side effects

  • @graciejones8417
    @graciejones8417 3 года назад +1

    Ever since I had od on this. I can't remember anything that happened last year. Is there any way I'll ever remember what happened?

  • @MonzonMedia
    @MonzonMedia 4 года назад +1

    Very informative information, I typically use this for allergies but had no idea of all these side effects, good to know!

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Thanks for your feedback. Glad it was helpful.

  • @williamwells1862
    @williamwells1862 Год назад

    Does the cream help shingles rash?

  • @dustywilson5461
    @dustywilson5461 2 месяца назад

    I noticed it hits hardest when i consume it after insect bites, which causes a release of hystamines.
    Can anyone please explain why this happens ?

  • @BigDaddyBostin
    @BigDaddyBostin 25 дней назад

    Good info i learned alot

  • @colbyjames7255
    @colbyjames7255 11 месяцев назад

    (Non-habit forming)
    I took it almost every night for 30 years
    - never made a habit out of it.
    I wish I hadn't've done that now.
    I really do.
    On the edge of the full fury of dementia.

  • @danielarivas3377
    @danielarivas3377 2 года назад +1

    This helps for a cold not to go to the lungs avoid bronquitis, also studies on a nursing home show it help avoid COVID 19, or cut the duration. I have had no side effects of taking this i take 1 pill to sleep.

  • @WckdLlThngz
    @WckdLlThngz 2 года назад

    No I did not. I am epileptic I take depakote, venaflaxine, Benadryl and hydrocodone for years now I am 58 years old . I sleep til 11am get very tired in about 2-3hrs and go take naps til we 6 or 7 pm. What’s happening to me?

  • @gunarr6
    @gunarr6 2 года назад +1

    yea so basically i've been taking about 100- 150 mg of diphenhydramine every day for the past week, thinking it was just normal claritin. i started experiencing these tension headaches, this weird loss of focus, and somewhat blurry vision in my eyes about 4 days ago. went to the er tonight because this is completely abnormal for me until they found out that it was benadryl basically that i was taking. the last dose that i took was this morning and im definitely not taking anymore. any thoughts on when these side effects will wear off? the headache, drowsiness, and blurry vision are very debilitating for me as an athlete.

    • @thegreatecb
      @thegreatecb 2 года назад

      Did those side effects you were experiencing go away yet?

  • @rondelby2482
    @rondelby2482 3 года назад +1

    I had ear itching deep in my ear and the next norning both mild sore throat. The following evening very late around 3 am I awoke with ear itching bad, so I took one oblong pink tab of Benadryl. Next day I was lifeless and muscle tiredness which was today March 22nd 2021..Im not going to take anymore of it. I am 70 and I take betablocker drops for glaucoma which lowers my heart beat. What would be an over counter med for itching without those lifeless side effects?

  • @aliciav89fyi
    @aliciav89fyi 2 года назад +1

    I took iv Benadryl 3 times a week during my dialysis treatments for 4yrs. I haven’t taken it since my renal transplant which was 10 yrs ago. Is the damage Benadryl did to my body in that time reversed or reversible ?? I had no clue Benadryl was so dangerous to take long term. No drs or nurses tell you that it can cause cognitive problems and such. Now I am freaking out.

  • @bernardoaguilar826
    @bernardoaguilar826 Год назад

    I was recently hospitalized because of a Aura Migraine Attack at home. Which I have never had happen before “Scary” well I ended up at the hospital because my vision was blurry from both eyes and I felt weak and was throwing up. At the hospital they gave me Benadryl with a nausea medication. Oh my goodness, as soon as they injected it in my IV I was out. They said your good after 2hrs sent me home and I left so drugged out asleep!! It’s been 5 days after and I still feel out of it?? Like my memory is out and my anxiety levels shooted sky high?!?! Never taking this again !! Horrible experience

  • @RochelleCheever
    @RochelleCheever 4 года назад +3

    What about Zyrtec? I try to avoid Benedryl as it makes me too sleepy. I have recently broken out with hives and Drs. have prescribed them.

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад +2

      Zyrtec is a less sedating anti-histamine and preferred compared to Benadryl. Zyrtec is a second generation anti-histamine meaning a " newer model".Sleepiness can be still a side effect, however milder than Benadryl.It works well for allergies and hives.The only 3rd Generation anti-histamine OTC is Allegra, however, although supposedly less sedating, Zyrtec appears more effective than Allegra for hives and allergies.The other question to ask is why you broke out in hives.You can use the anti-histamine to help with you symptoms and it should help.If you do have repeated episodes of hives without a known cause ( such as poison ivy) you can always get skin tested by an Allergist to figure out what you are exactly allergic to.

    • @RochelleCheever
      @RochelleCheever 4 года назад

      Thank you for your detailed reply. I’ve always had excema or rash my whole life , but for the last 3 months I got these hives. All over and driving me crazy. I’ve bern to many drs & had tests but no one has an answers. Last one , did blood tests - not viral, blood good. She says i have diopathic urticaria. But i think it’s still an allergy.

    • @susanlarouche1758
      @susanlarouche1758 3 года назад +1

      Many side effects in all antihistamines. If using Zyrtec long term has caused horrific side effects when stopping!!!

    • @joeyconvery2055
      @joeyconvery2055 2 года назад

      @@susanlarouche1758 I have allergies and my Doctor prescribed Zyrtec...what side effects did you have long term? Thanks.

  • @imethan-youtubetips1770
    @imethan-youtubetips1770 4 года назад +2

    Hmm very interesting. Thanks for covering these long term side effects. I'm also a small tuber 😅

    • @ThinkYourHealth
      @ThinkYourHealth  4 года назад

      Thanks for stopping by Ethan. Unfortunately, medications do have side effects and you as consumer now or perhaps in years to come should be made aware and educated about this.

    • @imstupidbut
      @imstupidbut 4 года назад

      @EMINƎM how much did u take