Couch To 5K Week 6 - Run 3 | Start Running | Virtual Scenery with Timer

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  • Опубликовано: 29 сен 2024
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Комментарии • 2

  • @mgal6234
    @mgal6234 2 года назад +1

    I cannot believe I just ran for 25 minutes straight. Definitely the most challenging run yet. I’m a bit intimidated and was thinking I would do this week again next week, but I’mma keep pushing. ONWARD. ✅👊🏻🙂

    • @TreadmillPack
      @TreadmillPack  2 года назад +2

      Congratulations, another run and week completed. I hope you enjoyed ‘beach week’. As you said following run 2, check your form and breathing and ask yourself how you feel right now. It’s all about training the mind.