एड़ी में दर्द का कारण और इलाज. Heel pain- causes, exercises, prevention and treatment.DRNITESHRAJ

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  • Опубликовано: 24 ноя 2024

Комментарии • 190

  • @vkb-vx8pl
    @vkb-vx8pl Год назад +5

    Sir आप बहुत अच्छी तरीके से समझाते है आपका चैनल बहुत कीमती है Thank you so much 🙏🙏

    • @DrNiteshRaj
      @DrNiteshRaj  Год назад +1

      Thankyou so much 😊 Do like and share 🙏

  • @pradeepkumarnayak558
    @pradeepkumarnayak558 5 лет назад +8

    One of the best & mind blowing treatment methods for Plantar Fasciatic with proper exercise.. Thanks sir for such a very needy video

  • @SonalalsinghBihar
    @SonalalsinghBihar 5 лет назад +9

    Perfection counts talent +apple +dress =success

  • @navodita23
    @navodita23 5 лет назад +10

    Thank you so very much for breaking down the causes and suggesting simple exercise to get rid of heel pain. The video very nicely, and step by step makes us understand the main reason for the pain. Also, I like the easy exercises suggested which can be done on our own. I have been suffering from heel pains for a year and I was ignoring it. Now I know it's not normal and that I have to be careful. I also love the language you use, it's very clear and precise. Sometimes we get more scared after we visit a doctor because they use such a complicated language. Many many thanks! God bless for doing such informative videos and spreading the remedies for free. Keep up the good work. Waiting for more videos on other subjects.

  • @deependrasinghrao7767
    @deependrasinghrao7767 3 года назад +2

    I'm a pharmacist and ur videos r really furnishing me…👌👌👍👍

  • @Rajesh.j
    @Rajesh.j 2 года назад

    Bahut accha video y samasya bahut logo Ko hai. Thanks.

  • @yogendramistry7217
    @yogendramistry7217 4 года назад +1

    👉एड़ी में दर्द के बारे में इतनी अच्छी जानकारी देने के लिए आपको बहुत-बहुत सह्रदय धन्यवाद सर जी।

  • @sandeepsharma4805
    @sandeepsharma4805 2 месяца назад +1

    Very good tailent

  • @akhileshpatel7842
    @akhileshpatel7842 4 года назад +1

    बहुत बढ़िया और सार्थक प्रयास किया है आपने, धन्यवाद

    • @DrNiteshRaj
      @DrNiteshRaj  4 года назад +1

      Thank you so much kindly share

  • @anuragnandan8028
    @anuragnandan8028 5 лет назад +3

    It's always nice to receive a useful tips #dr nitesh raaj.

  • @satishkumarjha6515
    @satishkumarjha6515 3 года назад

    Dr Saheb 🙏🙏🙏 aap great and kind hearted human hai

  • @Rajivaxom
    @Rajivaxom Год назад +1

    Aapka explanation bht achha se samajh mein aate hai....sir daily video banaye na

    • @DrNiteshRaj
      @DrNiteshRaj  Год назад +1

      😊😊 sure will try karim jee

  • @skmahir8701
    @skmahir8701 Год назад +1

    Sir I have a question sir calf pain ke bare main kuch video banaiye

  • @RohitGupta-yf5cj
    @RohitGupta-yf5cj 3 года назад +1

    khoob dher saari vidio banaya kariye sar aur please ek topic esa banaiye drug interaction par matlab ye hi danger combination medicine ka ho

  • @acousticdipesh4193
    @acousticdipesh4193 3 года назад +1

    Best information of hell pain
    Thank you so much

  • @subhambanerji1858
    @subhambanerji1858 4 года назад +1

    Bahut useful video...
    👍👍👍

  • @kanchanwalzade1125
    @kanchanwalzade1125 4 года назад +1

    Sir aap bahot acche tarike se information batate ho...aap bahot down to earth nature vale ho...thanks sir for giving such nice information..

  • @skmahir8701
    @skmahir8701 Год назад +1

    Calf muscle ki jalan ke our dard ke bare main kuch video banaiye

  • @shameemhossain9857
    @shameemhossain9857 3 года назад +1

    Thank you so so so much. Bohut achhe se samja.....

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад +1

      Thank you so much shmeem jee😊 kindly watch my other videos as well and share it😊

    • @shameemhossain9857
      @shameemhossain9857 3 года назад

      @@DrNiteshRaj welcome & ok sir g. 💞

  • @pradeepbag1154
    @pradeepbag1154 Год назад

    Bahat Bahat Dhanyabad sir...

  • @shivangishreya22
    @shivangishreya22 5 лет назад +1

    A very helpful video for all those who are suffering from heel pain. Keep going 👍

  • @amarendrakakati1605
    @amarendrakakati1605 2 года назад +1

    I always repeat in watching your videos.
    Good morning Sir

  • @InjamulHOQUE-uk2do
    @InjamulHOQUE-uk2do 4 года назад +1

    Hello sir nice video guide this is the best...tq

  • @nuhusk4810
    @nuhusk4810 Год назад +1

    Sir my questions indication , contraindications, special condition precaution, interaction, iske bare bataye sir

  • @kamleshpatbandha6139
    @kamleshpatbandha6139 3 года назад +1

    Thank you so much

  • @rajendrarana1365
    @rajendrarana1365 Год назад +1

    Very.nice..Thanks.Sir

  • @vanshrajverma6210
    @vanshrajverma6210 Год назад

    बहुत अच्छी जानकारी

  • @BabluBablu-zd1os
    @BabluBablu-zd1os 5 лет назад +1

    Simply awesome... thank you..

  • @Amit303Guna
    @Amit303Guna Год назад

    ❤I Love your all vedio❤
    Respected Sir...

  • @BhagatSingh-qt2tu
    @BhagatSingh-qt2tu Год назад

    Thnx sir ji aap JSA koi nhi h itna details me btane wala

  • @nityanandadebnath3029
    @nityanandadebnath3029 5 лет назад +2

    Nice vdo sir. मेरा भी यह प्रॉब्लम था। अब नहीं है। मै सिलिकॉन सोल अभी भी use करता हूं

  • @pintuchaudhary6508
    @pintuchaudhary6508 6 месяцев назад

    This video very useful for my Parents❤

  • @jayeshshah5158
    @jayeshshah5158 4 года назад

    Excellent tips sir great informative thks

  • @dipmch02
    @dipmch02 4 года назад +1

    Tnq sir,achcha jaankari

  • @anshumanroy9450
    @anshumanroy9450 5 лет назад +2

    Excellent 👍 very crisp & well explained .Ur msg is very clear & I'm sure lot of ppl will b benifited out of this.Thanks for sharing such informative videos.Looking forward for more.🙏

  • @balrampatel4422
    @balrampatel4422 3 дня назад

    Nice video sir

  • @manjuvats8907
    @manjuvats8907 4 года назад +1

    Very well explained, I was suffering from this problem since five yrs. I had taken too much medicines and got disappointed. But by God 's grace I am perfectly alright. But I take full precautions for this. Now I have a phobia that whether it will return again.

    • @DrNiteshRaj
      @DrNiteshRaj  4 года назад +1

      ...no need to fear....by disciplined approach these things can be controlled....

  • @harishsharma834
    @harishsharma834 2 года назад +1

    Sir please make video on ICTHYTHYOSIS treatment and diagnosis

  • @vickybhardwaj8817
    @vickybhardwaj8817 3 года назад +1

    Very good explain

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much for watching Vicky jee😊 kindly watch my other videos as well and share it😊 and subscribe to my channel drniteshraj..

  • @Gkgroupofinstitutions
    @Gkgroupofinstitutions 3 года назад +2

    Very knowledgeable information boss

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад +1

      Thank you for your 😊 kindly share the video and watch my other videos as well

    • @Gkgroupofinstitutions
      @Gkgroupofinstitutions 3 года назад

      Ji inshallah jaroor

  • @krishnamohan1621
    @krishnamohan1621 9 месяцев назад

    Sir aap bahut axcha samjhate hai

  • @raj.bhai1234
    @raj.bhai1234 4 года назад +1

    Gjb sir
    Very nice
    Information guru ji

    • @DrNiteshRaj
      @DrNiteshRaj  4 года назад

      Thank you so much... kindly share

  • @dr.pranabkumaraich96
    @dr.pranabkumaraich96 4 года назад +1

    Thank you so much my dear sir for sharing your knowledge 🙏

    • @DrNiteshRaj
      @DrNiteshRaj  4 года назад +1

      Thank you too for watching... kindly share this video as much as possible and watch my other videos as well on my RUclips channel Dr NITESH RAJ

  • @satishkumarshukla8826
    @satishkumarshukla8826 4 года назад +1

    Thank you sir share your knowledge

  • @नशीलेबाबा
    @नशीलेबाबा 4 года назад +1

    Sir me konse book padu jisse dawai ke knowledge or b ache ho sake...

  • @PraveshYadav-if1jl
    @PraveshYadav-if1jl День назад

    Apne trement ka PDF banaiye sir

  • @dr.kumarrrr8739
    @dr.kumarrrr8739 4 года назад +1

    Good attempt doctor... keep it up all the best

  • @spandanayurveda7602
    @spandanayurveda7602 3 года назад +2

    Big fan very good video

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much 😊😊😊

  • @sachiinn51
    @sachiinn51 4 года назад

    I m dr sachin ...n u r great teacher....thanks

  • @Rajivaxom
    @Rajivaxom Год назад

    Sir Woodward gripe water ke upar ak video banaye please

  • @suranjansarkar5238
    @suranjansarkar5238 Год назад

    Sir,,, Mera problem hai yeh,,,, thanks sir,,,

  • @swapnapramanik9328
    @swapnapramanik9328 3 года назад +1

    Thank you very much 🙏

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much 😊 kindly watch my other videos as well and share it😊

  • @binaykumarsingh2459
    @binaykumarsingh2459 Год назад

    Sir make video to tackle mass casulty and Bullet injury case for paramilitary forces.

  • @vinaygiri8843
    @vinaygiri8843 4 года назад +2

    Thank you Sir your helpful information our daily life sir I am your fan and I also working in medical field as a MR position in Zydus vivo division SIWAN (Bihar)

  • @wasimanwar5652
    @wasimanwar5652 3 года назад +1

    Nice video sir your great 👌👌👍👍

    • @DrNiteshRaj
      @DrNiteshRaj  2 года назад

      Do join my live session today 08/01/2022 at 8 pm.... 😊😊 on my RUclips channel drniteshraj.....ruclips.net/video/KklJRZ17YZY/видео.html

  • @dr.mzhussain5991
    @dr.mzhussain5991 3 года назад +1

    Very informative video Rahta ha Sir carry on Sir ji 💯

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much for watching😊 do share it in your friends and family groups 😊and subscribe to my RUclips channel drniteshraj 😊😊

  • @PrabhashKrKarn
    @PrabhashKrKarn Год назад

    Sir please try to add xray and lab reports too for better understand. 🙏
    Indomethacin really works good as comparison to diclo, aceclo, and Naprosyn. 😊🙏

  • @ranjeetverma7391
    @ranjeetverma7391 4 года назад +1

    Sir pls make video of hydrocele treatment and diagnosis

  • @jhon5769
    @jhon5769 Год назад +1

    Thank a lot sir

    • @DrNiteshRaj
      @DrNiteshRaj  Год назад

      Thank you so much😊😊... Please share this video among your friends and family groups.. And do subscribe to my channel ☺☺

  • @ubaidullah6921
    @ubaidullah6921 3 года назад

    Too much informative

  • @ImranKhan-pm5nh
    @ImranKhan-pm5nh Год назад

    Excellent dear sir

  • @purushottamchaudhary75
    @purushottamchaudhary75 Год назад

    Very nice knowledge

  • @zeeshanahmad9119
    @zeeshanahmad9119 11 месяцев назад +1

    Amazing sir ❤

  • @sameeralam9999
    @sameeralam9999 3 года назад +1

    Sir please. Make some vedio on. Backache

  • @RizwanAli-wk8wh
    @RizwanAli-wk8wh 6 месяцев назад

    Sir viral infection main Tramadol de sakte hain kya ?

  • @dr.irfansaudagar8665
    @dr.irfansaudagar8665 4 года назад

    Very good sir,,,,,, All shoulders test per videos banaaiye sir..... 1 ). Rotater cuff pathology . 2) infraspinatus & there's Minor,, 3) Gerber's lift of test,,,,4) beer test,,,,,,5) Emty can test,,,, 6) O' Brian test ,,,,7) Haw- kins test Kennedy test,,,, 8) Biceps tendinopathy,,, 9) Speed test,,,,,10) YergasonS test,,,11)Athesive capsulitis,,,,12) AC Joint disease,,,13) scarf test,,,,, 14) apprehensive & Relocation test 15) shoulder instability test......

  • @swapanmondal2456
    @swapanmondal2456 3 года назад +1

    thank you sir.

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much 😊 kindly watch my other videos as well and share it😊

  • @pradeepkumarrai4804
    @pradeepkumarrai4804 4 года назад +1

    Awesome sir

  • @satishkumarshukla8826
    @satishkumarshukla8826 4 года назад +1

    dizziness pr videos bnaiye sir please

  • @sainipushpendraup20bijnor42
    @sainipushpendraup20bijnor42 3 года назад +2

    Sir ji Arthraits pain relief ke liye Tramadol 50 mg twice daily long term regularly use kar sakate hai agr regular pain rahata hai to

  • @Sadir4483
    @Sadir4483 3 года назад

    Congratulations sir.

  • @prabhassarkar1339
    @prabhassarkar1339 Год назад +1

    Neoplastic and Nonneoplastic polyps of the colon and rectum par video banaya sir

  • @sehatsandesh152
    @sehatsandesh152 9 месяцев назад

    मैं आपका चैनल पा कर बहुत खुश हूं।

  • @hakamsingh1578
    @hakamsingh1578 5 лет назад +1

    sir ji fever ki A to Z vedio please

  • @REAL_TO_REAL
    @REAL_TO_REAL 4 года назад +1

    Sir bahut time se video nhi bate please apke video ka hame intajar rahega

  • @avinashsharma6927
    @avinashsharma6927 4 года назад +1

    Thanks sir

  • @ravishaw1825
    @ravishaw1825 3 года назад +1

    Dear Sir, I was eagerly looking for a video on heel pain... Thanks for making a video on this topic. Sir I need your advice on this. Actually my wife is suffering from back heel pain (region of Achilles tendon attachment or calcaneal bursa) since last 10 days and have swelling and blackening in that region. She has shown to a local doctor who is suspecting Gout and advised for uric acid test and prescribed Ibuprofen for five days and declofenac gell application. Her uric acid report is normal and on taking the medicines she feels relieve however the pain reoccurs and inflammation is still persisting in that region. Please share your valuable advice Sir on what to do next for relieving her heel pain.
    I would be eagerly waiting for your answer. Thank you Sir

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Whatsapp message on 7044763200

    • @ravishaw1825
      @ravishaw1825 3 года назад

      @@DrNiteshRaj Sir, I have already texted the above message on the given watsapp number yesterday.

  • @AnilKumarJoshi-es8kh
    @AnilKumarJoshi-es8kh 2 года назад

    Great sir 👍

  • @hvjadeja7193
    @hvjadeja7193 2 года назад +1

    Sir muje 8 manth se heel pain he enjection bhi lagvaya par koi fark nahi he...ab to dusre per pe bhi dard kar raha he kyan karu fir se enjection le sakte he kyan... reply please sir🙏🙏🙏🙏

    • @DrNiteshRaj
      @DrNiteshRaj  2 года назад

      Do join my live session today at 8 pm.... 😊😊 on my RUclips channel drniteshraj.....ruclips.net/video/KklJRZ17YZY/видео.html

  • @matlbi_duniya_7518
    @matlbi_duniya_7518 8 месяцев назад

    Thanks sir❤

  • @ajaykhutar699
    @ajaykhutar699 Год назад

    Thanks sir

  • @tknowledgemedicine1365
    @tknowledgemedicine1365 4 года назад +1

    Practice ke liye best book bataye pls sir

  • @dharmendrakumar-ff3wk
    @dharmendrakumar-ff3wk 2 года назад +1

    Good morning sir ji

  • @RajKumar-oj2ez
    @RajKumar-oj2ez 3 года назад +2

    Sir mere right heel m 4-5 din se bahut dard hota hai chalne main pareshani hoti hai. Kya karu koi solution btaye.

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Whatsapp message on 7044763200

  • @sandeepsharma4805
    @sandeepsharma4805 2 месяца назад +1

    Inj kenacort 40 kitney din baad dubara de sakte hai sir

  • @govindkumawat3935
    @govindkumawat3935 3 года назад +1

    Edi se niche pero me jalan ka treatment batao sir

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Join my live session today(05/12/21) at 8 pm on my RUclips channel drniteshraj and ask your questions.. will try my best to answer each one of your questions...

  • @nareshduhan9263
    @nareshduhan9263 4 месяца назад

    Sir ek एडी me jb chlta hu tb thoda pain hota h

  • @Thenarrator3210
    @Thenarrator3210 3 года назад

    Sir what to do when there is lower back pain on standing for a while

  • @aarogyamclinicspp2763
    @aarogyamclinicspp2763 3 года назад +1

    Love you sir

  • @vishalkrox
    @vishalkrox 5 лет назад +1

    Awsm sir😊

  • @sanjaychouhan7375
    @sanjaychouhan7375 4 года назад +1

    Sir permanent treatment btavo by tablet form

  • @menmen590
    @menmen590 4 года назад +1

    Great

  • @arunagayathri6669
    @arunagayathri6669 3 года назад +2

    Sir please help us by adding subtitles 🙏🙏

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад +1

      Ok... definitely try...

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад +1

      Thank you so much 😊 kindly watch my other videos as well and share it😊

    • @arunagayathri6669
      @arunagayathri6669 3 года назад

      Sure sir , it’s like treasure .

  • @izaanayesha
    @izaanayesha 3 года назад

    heel pain k sath 'tail bone bhi seviar pain hai.

  • @sanjaykushwaha3823
    @sanjaykushwaha3823 4 года назад +1

    कौन ।सा।ईटोराईट।ईजेशन ।लगाते।है ।आप ने ।बताया ।नही

  • @salimmari9160
    @salimmari9160 9 месяцев назад

    نیم گرم تیز نمک ملے پانی ( دو کلو پانی دو ٹی اسپون فل نمک ) مین دس منٹ صبح شام اگر پیر کو رکھا جائے تو ایڑی کا درد ختم ھو جاتا ھے بعض لوگون کو پہلے دن ھی رلیف ملتی ھے چند دن مین تو یقینی فائدہ ھوتا ھے کئی بار تجربہ کامیاب رھا

  • @AmrishKumar-n2r
    @AmrishKumar-n2r Год назад

    Ioose motion pr ek video bhsno sir

  • @Amit303Guna
    @Amit303Guna 5 месяцев назад

  • @aktxdream798
    @aktxdream798 3 года назад +1

    Ye to mujhe b hota h🙏

    • @DrNiteshRaj
      @DrNiteshRaj  3 года назад

      Thank you so much for watching... kindly share the videos

  • @dr.ripudamansolanki4250
    @dr.ripudamansolanki4250 2 года назад +1

    Kon sa steroids best he esame injection ko kis part me inject kare