Guys, I'm doing a free live training this Sunday teaching you How To Lose Weight w/o Boring Diets and Tons of Exercise. Click here to register now. (Limited slots available) rb.gy/cp0xke
Emma Kabiswa intermittent fasting, and working out. But mainly, eating a clean and healthy diet, all while enjoying some unhealthy foods here and there. It sucks in the beginning but when you see those results, it’ll make you want to push even harder! Hope I could help! Good luck 💪🏽
Started at 330 December of last year. Got down to 245 before Covid and got up to 285 upon returning to work 3 1/2 months later. Regretted it and put my head down and got to grinding and even harder and 2 months later I’m sitting at 248. I will get down to 180. Even set 20 pins goals like not getting a haircut till I hit 240
@@brandonwhitner4104 I'm currently doing P90x right now. I didn't in the past a it was working but then I just stopped which I seriously regret but I'm back on track
So I feel like your message also applies to me as a female. I’m in the middle of my weight loss journey and my husband of 13 years had an affair. My body is certainly not the same after two complicated pregnancies and of course breastfeeding. Your message inspires me even more to focus on myself and my kids. I want to show them what strong looks like in all forms. Also, you have a beautiful musculoskeletal structure.
You really help me stay focus, I manage to lose 50 pounds in 6 months. Your advices are really great and powerful. I went from 300 lbs no motivation and no drive to do anything. Now I play ball, lift weight, walking, eating healthy, lots of veggies and good meet and having a social life. I do intermittent fasting mostly 6 days a week. 16-8 some time 20-4. An other 50 pounds and my goal weight will be achieve. Thank you for all these amazing videos!
Oh na this video is def for women too! Hearing black men who prioritize their health (physical/mental) highly is encouraging af! The message of focusing on self to be better is important for both men and women. When we do better we feel better and only have room for ppl in our life with the same energy! And then the icing on the cake is looking better too? Sheesh! Love it thank you!
Thanks man! I am on process of changing my life. started 3 months ago from 305 lbs now at 250lbs. Still 50lbs to go!! This will keep me focused. Thank you
Eeanjay basically quarantine happened, so i started intermittent fasting, working out at home and walk in the park every day doing 10k steps a day man, its the little but constant things that matter 💪🏻💪🏻💪🏻💪🏻
@@BrixFitness If you have a female friend who made a similar journey as yours, it'd be great to see you two do a dual episode to hear each gender's perspective.
This is the REALEST channel on fat loss for men! @ 288 pds....now I'm 273. I'm supposed to be around 207-210. Get yours! My inspiration for weight-loss: Health and women. Real talk.
@@BrixFitness How do you get over emotional eating? I know how to exercise lose weight and eat right, let's say today I decide to run 3 MI prepare a healthy meal drink tons of water tomorrow if I'm feeling a certain way I won't make a better choice I always tend to make terrible choices based on my emotions how do I get over it because it's sabotaging my lifestyle weight loss healthy journey?
This was right on time! I'm dealing with that exact thing. I have my stuff together, a great career, a side hustle, financially secure and a brand new home but running behind a certain individual caused me to lose focus and I forgot everything he mentioned. Why chase someone who isn't ready?!? Focus on yourself and stop worrying so much and things will happen naturally. I got here by myself and I can move forward by myself.
Facts !!!!! I’ve accomplished this. What he’s saying is true. You change your mindset and they come for you. You just can’t continue to make the mistake of stop doing the things that got you there. You can get to anyplace in life that’s the easy part but the hard part is sustaining it. Congrats on your journey Brix and continue to bless people with your knowledge and experience
Man, I walking the same path as you. I've been struggling with my weight for a while now. I've done everything from workouts 5 time a week, to crazy diets, to taking pills and shakes for weight loss. You are right, woman do make you back slide a lot. A few months ago I was my heaviest at 365lb. I started partial fasting and dropped 30lb so far. Your videos inspire me to do more for myself and be the better me I can be. Thank you for the videos. Keep doing what you do!
It's so easy to fall back into bad habits. Back in 2014 I was 290 and dropped to 230 in 3 months. I gained all that back plus 20 pounds. I'm sitting at 310. I finished 3 months of p90x at the end of July. I didn't lose any weight because my diet was traaash. But I got healthier. My breathing was so much better. My endurance was so much better. My strength was so much better. Sometimes the scale doesn't show how much work you put in. You can't get disappointed. You just gotta keep fighting and as Brix said, STAY FOCUSED.
Bro you dropped jewels today.....Tony Montana said it best you get the money you get the power once you got the money and the power then you get the woman
My weight loss journey starts TODAY. Before covid I weighed in at 319, today I weighed in at 374. My goal is to get down to 275 and I think reading these comments and watching your videos, I can make it happen. Wish me luck guys!
My husband started working out a year ago and got down to his best body. I remained in my fatness while taking care of our 4 kids under 10 years old. He started acting like he was the best thing on earth. He did get on my case about my weight and I was un-Motivated because I just gave birth to a baby a year prior. Playing the mommy card. 😂 Now I’m working out 6 out of 7 days because I have a reason to...I’m getting a tummy tuck in Dec. 😂. Do it for you! That’s my message.
I can relate to your story, my wife got a gastric band, I had to take time off work to look after her while she recovered, but then she started acting like the best thing on earth also. It's crazy how people change. Im on my own weight loss journey but always remain humble.
Brix thank you for this video. I accomplished my fitness goals over the years but later learned that I had to learn mental strength. It’s possible to look great as a man but act ugly and thirsty.
Appreciate the game bro all facts! I been overweight most of my life got in shape when I was 17 ran wild when I found out how attractive I really was then a couple months later gained the weight back & lost bitches & confidence lol now I’m 24 just lost 60 pounds in 4months got like 15 more pounds till I hit my goal but you & past experience making it a smooth transition back! Keep inspiring bro
I just found your channel. I am a 49 years old Gym addict. I can gain bodyfat and shred it again, even at this age. Discipline and willing to put the work in are also very important factors in becomming or staking fit I think. Keep up the good Works bro. Greetings from The Netherlands.
I’ve experience the change in woman being attracted to me in high school and college. I use to be just a fat kid with glasses but when I lost all this weight I saw a huge change in girls showing interest in me. And on top of that like he said my confidence was boosted
Even though you told me to leave i stayed cause im inquisitive! 🤣 🤣 I thought this was insightful even though it wasn't meant for me. Also I love the lighting in the kitchen...its cute or whatever ❤
This came up on my feed and im proud of you. Last year I was 358lbs on sep 10. This year sep 1st im 225 and still going im 6"1 btw so I'm about 30 lbs from my goal weight to start a bulk faze for lifting
A lot of alpha male vernacular in here my G, I'm digging it. Self focus and tunnel vision on a particular goal will attract a lot of peripheral desires and attention. Always on point and on time bro 💯💯💯
Thank you for helping me thru this weight loss journey of mine bro. When I started I was @ 361.6 lbs, now I'm at 254.0 lbs. Mu name Rob just like you and from NYC as well. Although, I was born in LES and now live in PA. Shout out to you brotha
Appreciate the knowledge and authenticity that you provide man. You’ve definitely help reconfigured my mindset on putting health first as opposed to just losing weight
I found your channel entirely by chance and I don't regret watching a single one of your videos. Your stoy has inspired me to be better and make a change earlier on in life rather than wait for it to affect me in bigger ways than it already has. I want to thank you for helping me realize that there are a lot more important things in life than just sitting around eating and watching videos all day. Thank you for helping me realize what I really wanted to do in life is become a professional boxer. Thanks Brix.
Ngl cuh brix is my only favorite fitness channel he keep everything💯 n when he gives advice he gets straight to the point instead of making a 20 min vid about one thing
I definitely feel like a lot of this applies to women too. I feel like being a fat girl, no one of high value has ever wanted me, but I'll get all the low quality ones giving me the heart eyes lol. I'm to the point where I don't even want to date until I lose weight so I can be confident, and know I don't have to compete with other women. Especially when I know I have a lot of other great qualities and talents.
He speaking facts I am currently on my weight loss journey and the first 30 days I lost 17 lbs it felt good then I lost focus and started dating and then of course I gained 3 lbs during that time smh had to get back on track which I’m currently on.
I've been following you for more than a year. Weight loss is no joke, I fell off again two weeks ago but I'm making a comeback. Thanks for the inspiration always chief 💯✊🏿
I know you said this video is meant for men only. LOL It was worth watching. And I applaud you for speaking on this because I know it's gonna help a lot of men.. I'm in the beginning of my journey again. 🤦. I've tried so many times and I'm tired of starting over. I believe this time is it for me. I'm tired of being uncomfortable in my own body. Low self-esteem and depression I'm so tired of. Anyway I'm so glad that I found your channel. your story and listening to the others on your videos are definitely inspiring 🙌♥️ thank you
I love how the general focus of the conversation surrounding women and dating is boiling down to getting your shit together. Honestly I think folks like Jordan Peterson (and of course brix) have done more for men in their pursuit to get laid than any pick up artist or dating coach. Cuz it really just boils down to get YOUR shit together, for YOU.
I'm already losing weight and my forst anniversary is coming up. I asked my husband to buy me a scale. It's the worst feeling to hate myself to the point of just feeling disgusted when my man touches me. He likes it but im so grossed out and sometimes just ended up crying. I have ruined alot by pushing him away and I'm like this is my life. Women would love what he does, but why don't I? I'm working to see if i can approve my confidence and start to love myself so I don't stop him from trying to show his love and affection. Eating and emotional stuff? Cut it in half. I should have changed before getting married, but its never to late to love life.
Holy my guy brix PREACHING. The personal experiences he has personally really hits when you start to see them happening within your own life. You stop chasin women & cut out the thirsty & they come running to you faster than you ran to them. Keep up the inspirational work my guy! 🙏🏿
T. Nelson not when u get the munchies every time u smoke.. had to cut that out too. Makes me think “ you know what would be good rn..Popeyes” next thing u know I’m eating a 4 piece fries and two biscuits. 😂😅
That same culture shock that you had when you came out your cave after six months is the same thing I had when I came back from my deployment it really can get you off track if your not being mindful of it shout out to your growth you truly are an inspiration✊🏾
I’m 16 and live in the uk and I have the biggest respect for you man and you are a big inspiration to many and you make me wanna change my life for good and you made me realise how life is precious and it’s better to make a change now rather than later, god bless America👏🏿💪🏿💪🏿 🇺🇸
I’ve been inconsistent in my nutrition and fitness since I stopped playing college ball. I’m making a conscious decision to join the BrixSquad so I can reach my fitness goals.
Great video but I do believe this video relates to women as well because we need to be focused on ourselves to build a healthy and happy life that we can be proud of 💪😊 thanks for sharing 👍
Bro! Thank you, haven't been keeping up with my health since the gyms closed here in ma country months ago coz of the virus but now that I'm ready to get back on the horse so i thought I'd come here and get some motivation and boy all those things u just said really aligned with what i experienced, i was chasing anything that came my way, mind always thinking bout sex, cudnt have a descent conversation with a woman and not see beyond her physic , i finally had to tell this one girl to stop comin over and hanging with me coz she only peaked my lust for her and man i was so tired of that feeling, I'm about to begin my 90day challenge, i pray after the challenge i keep going stronger with my training and with my life, friendships and family Peace and love brother
Much respect to your journey🤝💯. This information is correct. I grew up as a husky teen and immediately gathered the tools to be in shape. I failed hundreds of times. However the results are worth missing a couple parties / bad eating decisions. You get more respect and women will always choose you. Humans want to reproduce/have sex , so a nice fit body will have you labeled as “select” Be blessed people.
Love you channel brix, I've started my journey earlier this year, lost about 40 pounds so far (20 kg) and started lifting weights and are changing my whole mindset with food and a healthier lifestyle overall... You inspire me so thanks 😀 //love from Sweden
Good to hear you mention this can affect young men too. Blood flow. Please post a workout plan for perhaps older dudes, at home beginners. Stomach. Abs 👍🏾
This was a particular REAL video brotha.Perhaps you’re sincere at and realist. Being on both ends of this spectrum you absolutely right about becoming the prize. Ladies feel it even though I would be so naive about it. Need to become the prize once again after my weight loss journey.
Guys, I'm doing a free live training this Sunday teaching you How To Lose Weight w/o Boring Diets and Tons of Exercise. Click here to register now. (Limited slots available) rb.gy/cp0xke
Not gonna front. A better sex life is my #1 reason for getting in shape. By far
Ty you aint never lied.
Facts. Went from 280lbs to 207lbs atm. Still working on losing more bro but it helps weight loss helps with the stroke game💯😂😂
That is one of my top 3 motivations. My main motivation is to be around for my family. I am currently 290. Hopefully I can hit 220-230 by next year.
@@jacarrijohnson7086 I went plant based and lost 23 pounds in 2 months with lite exercise
Facts!
Rule 1: Don't let a female dictate your happiness!
Exactly
Women say same about guys
@@iamestellaheart619 Sounds like their problem
Kurostyle doesn’t sound like a problem at all
@@iamestellaheart619 true this can be applied to all genders. "You right" -Markiplier
Lost 40 pounds in 4 months looking to lose 90-100 more 💪🏽 wish me luck
Let’s goooo!!
Mate thats wild huge big ups to u. How'd u do it? I'm trying to drop 20 ibs in 2 months
Emma Kabiswa intermittent fasting, and working out. But mainly, eating a clean and healthy diet, all while enjoying some unhealthy foods here and there. It sucks in the beginning but when you see those results, it’ll make you want to push even harder! Hope I could help! Good luck 💪🏽
@@bryanregus6291 thx mate definitely gonna switch up my diet and hit the gym
CreeWilly 18 hours fasting and 6 hours eating. My window is usually from 2-8pm
Started at 330 December of last year. Got down to 245 before Covid and got up to 285 upon returning to work 3 1/2 months later. Regretted it and put my head down and got to grinding and even harder and 2 months later I’m sitting at 248. I will get down to 180. Even set 20 pins goals like not getting a haircut till I hit 240
I'm starting my journey on my long overdue battle with my weight.
I'm super glad I stumbled upon your channel.
Will definitely coming back.
you got this!!
Ronald Harvey Good for you! You’re on your way to becoming a better version of yourself.
I am on my weight loss voyage also.what was your diet? I am 370 as of now and i am trying to get down 2 250. What was your workout routine?
@@brandonwhitner4104 I'm currently doing P90x right now. I didn't in the past a it was working but then I just stopped which I seriously regret but I'm back on track
This channel is mad motivational. You are at home.
Since finding your channel I’ve lost 80lbs. You were/are a big motivation bro. What you’re doing is gods plan. Bless up man.
Congrats!!
So I feel like your message also applies to me as a female. I’m in the middle of my weight loss journey and my husband of 13 years had an affair. My body is certainly not the same after two complicated pregnancies and of course breastfeeding. Your message inspires me even more to focus on myself and my kids. I want to show them what strong looks like in all forms. Also, you have a beautiful musculoskeletal structure.
Keep going! You got this!
You really help me stay focus, I manage to lose 50 pounds in 6 months. Your advices are really great and powerful. I went from 300 lbs no motivation and no drive to do anything. Now I play ball, lift weight, walking, eating healthy, lots of veggies and good meet and having a social life. I do intermittent fasting mostly 6 days a week. 16-8 some time 20-4. An other 50 pounds and my goal weight will be achieve. Thank you for all these amazing videos!
Congrats!
Keep Grinding ✊🏾
Keep going bro
How's your journey coming along?
i am at 205 pounds this morning!!
Oh na this video is def for women too! Hearing black men who prioritize their health (physical/mental) highly is encouraging af! The message of focusing on self to be better is important for both men and women. When we do better we feel better and only have room for ppl in our life with the same energy! And then the icing on the cake is looking better too? Sheesh! Love it thank you!
💯💯💯💖💖
Thanks man! I am on process of changing my life. started 3 months ago from 305 lbs now at 250lbs. Still 50lbs to go!! This will keep me focused. Thank you
Man how you do that? Congrats btw
Eeanjay basically quarantine happened, so i started intermittent fasting, working out at home and walk in the park every day doing 10k steps a day man, its the little but constant things that matter 💪🏻💪🏻💪🏻💪🏻
@@fendykristin5507 man that is awesome and inspiring keep it up my guy 💪💪
That’s awesome keep up the good work.
@@fendykristin5507 how's the journey coming?
Well im a woman and I'm still gonna stay and watch cause I need to know how y'all think😜😜😜😂😂
Yesss
😂😂😂
Me too!! 😝 😆
Likewise!
@@BrixFitness If you have a female friend who made a similar journey as yours, it'd be great to see you two do a dual episode to hear each gender's perspective.
This is the REALEST channel on fat loss for men! @ 288 pds....now I'm 273. I'm supposed to be around 207-210. Get yours! My inspiration for weight-loss: Health and women. Real talk.
You know you’re a boss when your video is sponsored by your own business 😂 💯
😂😂😂😂
For real
@@BrixFitness How do you get over emotional eating? I know how to exercise lose weight and eat right, let's say today I decide to run 3 MI prepare a healthy meal drink tons of water tomorrow if I'm feeling a certain way I won't make a better choice I always tend to make terrible choices based on my emotions how do I get over it because it's sabotaging my lifestyle weight loss healthy journey?
You are having a profound effect on my life. Thank you
Wow brother. I’m truly honored🙏🏾
This was right on time! I'm dealing with that exact thing. I have my stuff together, a great career, a side hustle, financially secure and a brand new home but running behind a certain individual caused me to lose focus and I forgot everything he mentioned. Why chase someone who isn't ready?!? Focus on yourself and stop worrying so much and things will happen naturally. I got here by myself and I can move forward by myself.
All facts !! Lost 80-90 lbs and can vouch
Congrats
can truly say after losing 100 lbs sex is completely different. brix always shares all the points made it feel like a had a workout partner💯
congrats bro
33 pounds down in lil over a month. 40 pounds gone total
Howwww??
What's your diet plan please?
Wow thats crazy fast, took me 6 months to get down 34 pounds, but I am still happy 😁
Howww
@@shellpen7866 how
Ladies Brix is speaking to you too! Focus on YOU!! 💃🏻💃🏻💃🏻💃🏻💃🏻
Bro this is GOLD!... we need more content like this! 💪🏾💪🏾💪🏾
Thanks big bro. I’m learning a lot from you🙏🏾
@@BrixFitness Same here brother. This one here was the kick in the ass I needed.
AT EASE!
I know you told the women to exit left, but apparently I didn't. 🤭 I passed this knowledge on to my soon to be 20 yr old. Thank you Brix
Thanks for always supporting Zan❤️
@@BrixFitness I thought this video is about Losing weight using sex as an excercise..pfff
You hit the nail on the head simply at the end “focus on becoming the prize” #brixsquad
Facts !!!!! I’ve accomplished this. What he’s saying is true. You change your mindset and they come for you. You just can’t continue to make the mistake of stop doing the things that got you there. You can get to anyplace in life that’s the easy part but the hard part is sustaining it. Congrats on your journey Brix and continue to bless people with your knowledge and experience
Your dog is so cute, he/she Keeps walking in-and-out of the picture🤣🤣
I been watching you and Edward V For about a year and I'm down a 115 pounds thank you Guys no Longer diabetic.
Idk how your channel isn’t bigger.. I love your videos, old and new! Keep cranking them out !!
❤️❤️
Man this is deep man
Thanks for being real I needed this I’m overweight and have lost motivation after living in the gym
This is a wake up call
Man, I walking the same path as you. I've been struggling with my weight for a while now. I've done everything from workouts 5 time a week, to crazy diets, to taking pills and shakes for weight loss. You are right, woman do make you back slide a lot. A few months ago I was my heaviest at 365lb. I started partial fasting and dropped 30lb so far. Your videos inspire me to do more for myself and be the better me I can be. Thank you for the videos. Keep doing what you do!
It's so easy to fall back into bad habits. Back in 2014 I was 290 and dropped to 230 in 3 months. I gained all that back plus 20 pounds. I'm sitting at 310. I finished 3 months of p90x at the end of July. I didn't lose any weight because my diet was traaash. But I got healthier. My breathing was so much better. My endurance was so much better. My strength was so much better. Sometimes the scale doesn't show how much work you put in. You can't get disappointed. You just gotta keep fighting and as Brix said, STAY FOCUSED.
It’s funny because I lost a large amount of weight, and I can vouch for pretty much everything he is saying.
This shit hit home home. Crazy how the right video tends to pop up when you need it.
Bro you dropped jewels today.....Tony Montana said it best you get the money you get the power once you got the money and the power then you get the woman
My weight loss journey starts TODAY. Before covid I weighed in at 319, today I weighed in at 374. My goal is to get down to 275 and I think reading these comments and watching your videos, I can make it happen. Wish me luck guys!
My husband started working out a year ago and got down to his best body. I remained in my fatness while taking care of our 4 kids under 10 years old. He started acting like he was the best thing on earth. He did get on my case about my weight and I was un-Motivated because I just gave birth to a baby a year prior. Playing the mommy card. 😂 Now I’m working out 6 out of 7 days because I have a reason to...I’m getting a tummy tuck in Dec. 😂. Do it for you! That’s my message.
I can relate to your story, my wife got a gastric band, I had to take time off work to look after her while she recovered, but then she started acting like the best thing on earth also. It's crazy how people change. Im on my own weight loss journey but always remain humble.
I know this is video is for men. But some of the information is relatable for women. Consistency and discipline can take you a long way. Good video!
Brix thank you for this video. I accomplished my fitness goals over the years but later learned that I had to learn mental strength. It’s possible to look great as a man but act ugly and thirsty.
Appreciate the game bro all facts! I been overweight most of my life got in shape when I was 17 ran wild when I found out how attractive I really was then a couple months later gained the weight back & lost bitches & confidence lol now I’m 24 just lost 60 pounds in 4months got like 15 more pounds till I hit my goal but you & past experience making it a smooth transition back! Keep inspiring bro
I enjoy your video, but your dog was passing by your kitchen so many times like if you weren't filming lol lol
Very true, focus on yourself. If you build it, they will come...amazing how this advice can apply to both men and women...
I just found your channel. I am a 49 years old Gym addict. I can gain bodyfat and shred it again, even at this age. Discipline and willing to put the work in are also very important factors in becomming or staking fit I think. Keep up the good Works bro. Greetings from The Netherlands.
I’ve experience the change in woman being attracted to me in high school and college. I use to be just a fat kid with glasses but when I lost all this weight I saw a huge change in girls showing interest in me. And on top of that like he said my confidence was boosted
Just subscribed.....your story has got me working out again
im honored
Even though you told me to leave i stayed cause im inquisitive! 🤣 🤣 I thought this was insightful even though it wasn't meant for me. Also I love the lighting in the kitchen...its cute or whatever ❤
Hahaa!! Thanks for watching.
Same. I had to stay and listen.
Down 25 LBS so far! Thank you bro very motivating!
Losing weight in the face sounds like the best part
This such good advice for men or women. ❤️
Thank you. You don’t have to be perfect, just value yourself, be focused and confident!
This came up on my feed and im proud of you. Last year I was 358lbs on sep 10. This year sep 1st im 225 and still going im 6"1 btw so I'm about 30 lbs from my goal weight to start a bulk faze for lifting
A lot of alpha male vernacular in here my G, I'm digging it. Self focus and tunnel vision on a particular goal will attract a lot of peripheral desires and attention. Always on point and on time bro 💯💯💯
💪🏾💪🏾
Thank you for helping me thru this weight loss journey of mine bro. When I started I was @ 361.6 lbs, now I'm at 254.0 lbs. Mu name Rob just like you and from NYC as well. Although, I was born in LES and now live in PA. Shout out to you brotha
Appreciate the knowledge and authenticity that you provide man. You’ve definitely help reconfigured my mindset on putting health first as opposed to just losing weight
I found your channel entirely by chance and I don't regret watching a single one of your videos. Your stoy has inspired me to be better and make a change earlier on in life rather than wait for it to affect me in bigger ways than it already has. I want to thank you for helping me realize that there are a lot more important things in life than just sitting around eating and watching videos all day. Thank you for helping me realize what I really wanted to do in life is become a professional boxer. Thanks Brix.
This should have 1 million views! A lot of guys need to hear this. Real Talk. Thanks Brix.
Very similar advice to what Darius gives. Both of you have awesome channels and changing mens lives for the better.
Seen alot of motivational videos past weeks and some of them was good, some bad... but this one, it really motivated! Salute king!
@Brix Fitness YOU ARE THE REAL DEAL SWEETHEART! LOVE THIS VIDEO.
Brix you might as well start up a red pill channel to fam you droppin so much game
Ngl cuh brix is my only favorite fitness channel he keep everything💯 n when he gives advice he gets straight to the point instead of making a 20 min vid about one thing
my man!
Ppl make long videos to make up for the watch time hours if you didn't know
When you say that you're not "thirsty", does that mean you don't display a sense of desperation?
Precisely
I definitely feel like a lot of this applies to women too. I feel like being a fat girl, no one of high value has ever wanted me, but I'll get all the low quality ones giving me the heart eyes lol. I'm to the point where I don't even want to date until I lose weight so I can be confident, and know I don't have to compete with other women. Especially when I know I have a lot of other great qualities and talents.
He speaking facts I am currently on my weight loss journey and the first 30 days I lost 17 lbs it felt good then I lost focus and started dating and then of course I gained 3 lbs during that time smh had to get back on track which I’m currently on.
Wise words. Don’t chase prizes, become the prize.
🎯
I've been following you for more than a year. Weight loss is no joke, I fell off again two weeks ago but I'm making a comeback. Thanks for the inspiration always chief 💯✊🏿
Two weeks is not a fall off. Maybe a set back but not a fall off.
This was a great video he's not even just giving out weight loss game he's giving out life game.
A man with confidence, positivity and his life in order is like water in a desert! You might as well be Michael B Jordan! 😂
I know you said this video is meant for men only. LOL
It was worth watching.
And I applaud you for speaking on this because I know it's gonna help a lot of men..
I'm in the beginning of my journey again. 🤦. I've tried so many times and I'm tired of starting over. I believe this time is it for me. I'm tired of being uncomfortable in my own body. Low self-esteem and depression I'm so tired of. Anyway I'm so glad that I found your channel. your story and listening to the others on your videos are definitely inspiring 🙌♥️ thank you
I love how the general focus of the conversation surrounding women and dating is boiling down to getting your shit together. Honestly I think folks like Jordan Peterson (and of course brix) have done more for men in their pursuit to get laid than any pick up artist or dating coach. Cuz it really just boils down to get YOUR shit together, for YOU.
I'm already losing weight and my forst anniversary is coming up. I asked my husband to buy me a scale.
It's the worst feeling to hate myself to the point of just feeling disgusted when my man touches me. He likes it but im so grossed out and sometimes just ended up crying. I have ruined alot by pushing him away and I'm like this is my life. Women would love what he does, but why don't I?
I'm working to see if i can approve my confidence and start to love myself so I don't stop him from trying to show his love and affection. Eating and emotional stuff? Cut it in half.
I should have changed before getting married, but its never to late to love life.
Holy my guy brix PREACHING. The personal experiences he has personally really hits when you start to see them happening within your own life. You stop chasin women & cut out the thirsty & they come running to you faster than you ran to them. Keep up the inspirational work my guy! 🙏🏿
🎯🎯
It's really this simple. Folks who've been there and done that can actually agree as oppose to the 40 jackasses disliking logic... Salute!
So I know you said this was for the fellas lol. But I’m glad I watched! This can absolutely apply to women too!
This vid is worth a million bucks my guy. Game giving, game received 💪
This hit home!! I'm down 100lbs im more thirty on my propuse than women and they attract its crazy how it works 😅
How did you lose so much weight?
Thank you for being you Brix 👑💪, ❤From Sydney Aus.
#BRIXSQUAD!! Thank u for your information! I'm taking notes lol 📝👀
thank you for the love!!
If ya blood’s not flowin.....ya man’s not growin 😂😂😂😂
😳😭😂😂😂☠️☠️
Baaaaahahah
Thanks i need this Brix. Next time im in the gym i will be focused on being the price. Im worthy and i will show them all how wrong they judged me.
I'm motivated I just got to stop drinking and smoking weed and be more active I need your help
Weed is calorie free!
T. Nelson not when u get the munchies every time u smoke.. had to cut that out too. Makes me think “ you know what would be good rn..Popeyes” next thing u know I’m eating a 4 piece fries and two biscuits. 😂😅
That same culture shock that you had when you came out your cave after six months is the same thing I had when I came back from my deployment it really can get you off track if your not being mindful of it shout out to your growth you truly are an inspiration✊🏾
I’m 16 and live in the uk and I have the biggest respect for you man and you are a big inspiration to many and you make me wanna change my life for good and you made me realise how life is precious and it’s better to make a change now rather than later, god bless America👏🏿💪🏿💪🏿 🇺🇸
Powerful video, brother. Self improvement is and should always be the ultimate goal. Everything that follows is just gravy.
I think this applies much more generally than to just women - but work. Family. Friendship etc
That shit is the realest shit I’ve 👂all year
All facts in this video bro! Thanks for the wisdom and insight.
Great advice. I’m in the process of getting shape and getting my finances together. Great video.
I’ve been inconsistent in my nutrition and fitness since I stopped playing college ball. I’m making a conscious decision to join the BrixSquad so I can reach my fitness goals.
Hey, Brix. Found you after I lost 80 pounds.
Definitely incorporated extending my intermittent fasting by 2 hours and keeping it simple with the workouts although challenging . Thank you
you speak straight facts. I needed to hear this. I need to lose 100lbs.
Great video but I do believe this video relates to women as well because we need to be focused on ourselves to build a healthy and happy life that we can be proud of 💪😊 thanks for sharing 👍
Bro! Thank you, haven't been keeping up with my health since the gyms closed here in ma country months ago coz of the virus but now that I'm ready to get back on the horse so i thought I'd come here and get some motivation and boy all those things u just said really aligned with what i experienced, i was chasing anything that came my way, mind always thinking bout sex, cudnt have a descent conversation with a woman and not see beyond her physic , i finally had to tell this one girl to stop comin over and hanging with me coz she only peaked my lust for her and man i was so tired of that feeling, I'm about to begin my 90day challenge, i pray after the challenge i keep going stronger with my training and with my life, friendships and family
Peace and love brother
I'm a woman. Just lost 60ish pounds.. you're spot on lol .. so far the same lol
I thank god for letting me come up on this video really needed this thanks man for being great
Hey man,
I appreciate your transparency you used to look like I am now, and I want to look like you are now! Congratulations.
Stay safe
Mel Laurent
Much respect to your journey🤝💯. This information is correct. I grew up as a husky teen and immediately gathered the tools to be in shape. I failed hundreds of times. However the results are worth missing a couple parties / bad eating decisions. You get more respect and women will always choose you. Humans want to reproduce/have sex , so a nice fit body will have you labeled as “select” Be blessed people.
Love you channel brix, I've started my journey earlier this year, lost about 40 pounds so far (20 kg) and started lifting weights and are changing my whole mindset with food and a healthier lifestyle overall... You inspire me so thanks 😀 //love from Sweden
Your videos have inspired me. I’m officially 130 lbs over weight and I’m about to put in work starting right now.
Good to hear you mention this can affect young men too. Blood flow. Please post a workout plan for perhaps older dudes, at home beginners. Stomach. Abs 👍🏾
Well...I stayed lol You hit the nail on the head. Nothing sexier than a confident, independent, productive, hard working man...like a moth to a 🔥
This was a particular REAL video brotha.Perhaps you’re sincere at and realist. Being on both ends of this spectrum you absolutely right about becoming the prize. Ladies feel it even though I would be so naive about it. Need to become the prize once again after my weight loss journey.
🏆