How To Go For a MINDFUL Walk With Your Five Senses (plus a walk in the Ardèche)

Join me on a Creative Walking Tour through the stunning Ardèche region, filmed last November. In this mindful walking guide, I share tips for connecting with the present moment by engaging the five senses and exploring your creativity. Learn how to step out of your head and into your body, finding presence and inspiration in nature. Watch as I take you on a sensory walk, culminating in a haiku I wrote to reflect the experience. Perfect for anyone seeking mindfulness, creativity, and connection with the outdoors!
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[@mariannedekleer]

⭐Go for your own mindful walk with my Creative Walking Tour PDF and audio guide www.mariannedekleer.com/creative-walking-tour/

[@athome_infrance]

Bonsoir Marianne, thank you for another lovely walk. I haven't been to the Ardeche yet; it looks beautiful. I went for such a long walk yesterday, it was so beautiful and mild out. I see you're a fellow moss enthusiast 😊 I'm always touching it when I'm out and about. I watched a documentary on France 5 Saturday evening, all about moss. What a wonderfully clever plant! I was prompted to notice the different varieties out on my walk. Anyway, thanks for another lovely video. Bonne soirée from the Dordogne 🇫🇷 Rebecca

[@mariannedekleer]

Ah, yes, isn't moss the best? So velvety and vibrant! I'll have to check out the documentary. The Dordogne is lovely (and not too far from Auvergne) and I'd really love to explore it more. Thanks for watching and taking the time to comment, Rebecca! 😊