6 Exercises to Build Superhero Shoulders
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- Опубликовано: 29 апр 2024
- Train with me: vigorgroundfitness.com/
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One thing that can drastically change the way your physique looks is when you build broad shoulders. If you check out any superhero movie, you'll notice that getting prepped for it, the actor was training shoulders so they would pop extra and make the waist look smaller.
I'm sharing 6 exercises I love that are joint friendly but will challenge and build your shoulders,
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Luka is a former professional basketball player turned fitness coach who has dedicated his life to transforming lives through training. With over 15 years of coaching experience, Luka has worked with clients ranging from elite athletes to everyday people looking to improve their physical and mental performance. He is the founder and co-owner of Vigor Ground Fitness in Renton, WA.
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Love your channel! Your creativity is outstanding!
Great stuff thanks 😊
Thank you sir. As a trainer, I'm always trying to learn more to help my clients and my own fitness goals as well.
Gonna try the frankels
algo
Nizzzzz
That box on the shoulder press🏆.
😅😅😅
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