Short 10 Minute Cleansing Meditation for Releasing Stress & Negative Energy

Welcome to LV Life. I'm Luke Voulgarakis and I host this LV Life RUclips channel and the LV Life Wellbeing Centre in Fareham, Hampshire, UK.
In this short meditation video, I will guide you through a simple 10 minute meditation practice, designed for those who need to slip a moment of mindfulness into their busy lives. 10 minutes, just for you.
You can find out more about myself and LV Life here:
www.lukevoulga...
lukevoulgarakis
07729207158
[e-mail]
If you'd like to donate to my Wellbeing Centre in exchange of energy for this content, you can do so here: paypal.me/LVYoga or here: buymeacoffee.c...
Thanks for joining me!
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[@carinasaranietolevy6813]

So much more relaxed and tranquil after this meditation. Thank you ❤

[@lukevoulgarakis]

@@carinasaranietolevy6813 welcome as always 💛