Hey there, loves 💖 What other mental & emotional self-care habits have you found super helpful? 🤔 I wanna learn too! Also, if you wanna access Rachel Havekost's (inner child) journaling templates, here are the links for ya! Inner Child Journal Template by Rachel Havekost: mailchi.mp/92199b46fc13/innerchild/ Other Free Journaling Templates by Rachel Havekost: www.rachelhavekost.com/free-journaling-templates/
I had a bunch of anxiety building up from previous days, which pretty much made me immobilized today. Determined to get myself out of this rut, I turned to RUclips. First few videos RUclips recommended were wack and unauthentic. If RUclips can’t guide me through this anxiety maybe it can guide me toward an app that can help me. And that’s when I struck gold. Your video on mental health apps popped up and now I’m 6 or 7 videos deep, with no signs of stopping 😂. My anxiety isn’t gone, but it has significantly been reduced. Not sure how you did it, but thank you. You truly are doing an amazing service. I hope people get as much out of your content as I do. Amazing. #grateful
😂 you made me smile- “first few videos RUclips recommended were wack & unauthentic” but thank you so much for your kind words 🥹 i really needed cheering up today & glad to say you’ve made my day. I’m so happy my videos helped you 🌟 i hope to get back up soon & make more videos! thankful you’re here for the journey!
So glad to have watched this awesome video from you girl, your voice is so calming! We gotta take care of ourselves cause no one would do it for us! We need some detox from everything! ❤
You’re so sweet, your comment made my day! 🥰 You’re absolutely right - we have to take care of ourselves, especially when it’s hard. Thanks for watching, Trish! 💓
Amazing strategies and resources sister!! I’m so curious about inner child journaling! I’m sure my inner child is pissed too! Will definitely give it a try. I’ve started doing a wind down routine and night where I literally write down random things in my brain, if there’s nothing then I start listing things I see, so mindless and helps me step away from work stress and life stress before bed. It’s interesting because you can see the pattern. I start off with more serious thoughts and then it ends up being carefree or fun nonsense by the end of the page. It’s been such a great outlet. Love you!! And ps obsessed with the glamour pic!
Hahah we gotta give our inner child a voice for sure! Mine was pissed at first, but then I realized that the anger was masking underlying sadness. Wait, that's an awesome routine sister! I'm glad that's helping you - I should really try that too. Sounds like it helps a lot with anxiety! Lmao with the glamour pic... I tried hahaha Love you!!
Thank youu!!! 🥹 I’m so glad you like the videos! Hoping to get started up again soon 🥰 I am getting there- but hope you are well too. Appreciate your kind comment! 🫶🏼
@@LoveYourHealing yayyy im happy you’re still out there! I feel relaxed/comfy every time I watch your videos ☺️🙏 also feel close maybe cus I’m Asian too xD anyways I’m looking forward to your videos!
Hey there, loves 💖 What other mental & emotional self-care habits have you found super helpful? 🤔 I wanna learn too!
Also, if you wanna access Rachel Havekost's (inner child) journaling templates, here are the links for ya!
Inner Child Journal Template by Rachel Havekost:
mailchi.mp/92199b46fc13/innerchild/
Other Free Journaling Templates by Rachel Havekost:
www.rachelhavekost.com/free-journaling-templates/
I had a bunch of anxiety building up from previous days, which pretty much made me immobilized today. Determined to get myself out of this rut, I turned to RUclips. First few videos RUclips recommended were wack and unauthentic. If RUclips can’t guide me through this anxiety maybe it can guide me toward an app that can help me. And that’s when I struck gold. Your video on mental health apps popped up and now I’m 6 or 7 videos deep, with no signs of stopping 😂. My anxiety isn’t gone, but it has significantly been reduced. Not sure how you did it, but thank you. You truly are doing an amazing service. I hope people get as much out of your content as I do. Amazing. #grateful
😂 you made me smile- “first few videos RUclips recommended were wack & unauthentic” but thank you so much for your kind words 🥹 i really needed cheering up today & glad to say you’ve made my day. I’m so happy my videos helped you 🌟 i hope to get back up soon & make more videos! thankful you’re here for the journey!
Love these tips! I def need to start doing the inner child journaling, never heard of it!
You definitely should try it! It feels weird at first but I think it has been soothing for my soul 😌
So glad to have watched this awesome video from you girl, your voice is so calming! We gotta take care of ourselves cause no one would do it for us! We need some detox from everything! ❤
You’re so sweet, your comment made my day! 🥰 You’re absolutely right - we have to take care of ourselves, especially when it’s hard. Thanks for watching, Trish! 💓
Amazing strategies and resources sister!! I’m so curious about inner child journaling! I’m sure my inner child is pissed too! Will definitely give it a try. I’ve started doing a wind down routine and night where I literally write down random things in my brain, if there’s nothing then I start listing things I see, so mindless and helps me step away from work stress and life stress before bed. It’s interesting because you can see the pattern. I start off with more serious thoughts and then it ends up being carefree or fun nonsense by the end of the page. It’s been such a great outlet. Love you!! And ps obsessed with the glamour pic!
Hahah we gotta give our inner child a voice for sure! Mine was pissed at first, but then I realized that the anger was masking underlying sadness. Wait, that's an awesome routine sister! I'm glad that's helping you - I should really try that too. Sounds like it helps a lot with anxiety! Lmao with the glamour pic... I tried hahaha Love you!!
Hey I just discovered your channel and damn your contents are awesome! Please start making videos again 🥺🥹🙏I hope you’re doing well !
Thank youu!!! 🥹 I’m so glad you like the videos! Hoping to get started up again soon 🥰 I am getting there- but hope you are well too. Appreciate your kind comment! 🫶🏼
@@LoveYourHealing yayyy im happy you’re still out there! I feel relaxed/comfy every time I watch your videos ☺️🙏 also feel close maybe cus I’m Asian too xD anyways I’m looking forward to your videos!
@@aad7451 i appreciate you! 🥰🫶🏼
this is such an amazing video i enjoyed it so so much. you're the best RUclipsr ever and i reached 1,000 hours and 700 subscribers on my channel
Thanks for watching Bryan! I'm glad you liked it and that's awesome you hit a big milestone! Congratulations! 🥳
@@LoveYourHealing thank you so much i appreciate it so much. i am working on reaching 1,000 subscribers and 4,000 watch hours