MUSIC MEDITATION FOR A CALM MIND - ONE HOUR | ANAPANASATI MEDITATION WITH PATRIJI | PMC ENGLISH

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What is Anapanasati Meditation?
‘ANA’ means ‘In-Breath’
‘APANA’ means ‘Out-Breath’
‘Sati’ means ‘To Be With’
The Procedure of Anapanasati Meditation:
1) Clasp your hands
2) Cross your legs
3) Close your eyes
4) And Observe the breath (normal, natural, easy, soft breathing)
Practice Anapanasati Meditation regularly with the help of this Relaxing Flute music by Patriji and other musicians.
Watch this video to know in detail. Stay tuned for more.
"Be A Master and learn from every Master." - Brahmarshi Pitamaha Patriji
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Watch this video to know in detail. Stay tuned for more.
Brahmarshi Pitamaha Patriji is the Founder of the Pyramid Spiritual Societies Movement (PSSM). Patriji is a New Age Spiritual Master who has been continuously working towards spreading Meditation and Vegetarianism for the last 35 years. He has experimented on Ana-Pana-Sati Meditation (Ana means in-breath, Apana means out-breath, Sati means to-be-with) done inside Pyramids. His simple tagline "Your Breath is your Guru" with 18 guiding principles paved the way to manifest "Dhyana Jagath" (Meditation World), "Shakahara Jagath" (Vegetarian World - Compassion and Non-Violence), and "Pyramid Jagath" (Pyramid World).
Pyramids are a powerhouse of Cosmic Energy. Meditation done inside a pyramid is three times more powerful than meditation done outside a pyramid. PSSM has 25000+ pyramids across the globe. PSSM has been the reason to bring Meditation and Vegetarianism into the lives of lakhs of people.
PMC English takes you deep into the world of New Age Spirituality. PMC English brings you all the talks on multiple spiritual concepts from renowned international speakers along with Pyramid Masters across the World.
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Thanks for wonderful music