hey my angels! 😇 as mentioned, rampages really work in so many ways.🥰 they allow you to be creative & are overall a lot of fun! let me know if you have already tried those methods.
I have some really long ones haha I have one for self concept and another one for SP. I repeat both of them daily, reading all the affirmations, even if they take me a while. It's a joy for me, since they always put me in the scene, like I am already there and experincing a very good mood 😊🥰
love that!😊 i've also had days where i'd go on a rampage, record it to later realize i was going for 30+ minutes. it's just way too fun & perfect for visualizing along with it 💖
hey my angels! 😇
as mentioned, rampages really work in so many ways.🥰
they allow you to be creative & are overall a lot of fun!
let me know if you have already tried those methods.
I have some really long ones haha
I have one for self concept and another one for SP. I repeat both of them daily, reading all the affirmations, even if they take me a while. It's a joy for me, since they always put me in the scene, like I am already there and experincing a very good mood 😊🥰
love that!😊 i've also had days where i'd go on a rampage, record it to later realize i was going for 30+ minutes. it's just way too fun & perfect for visualizing along with it 💖