Sleep Hygiene: Team PH March 2024 Support Group Meeting

Поделиться
HTML-код
  • Опубликовано: 28 авг 2024
  • In this meeting, Dr. Devon Smith of National Jewish Health teaches us about the importance of sleep hygiene and how to improve your sleep.

Комментарии •

Следующие
Автовоспроизведение
Cognitive Behavioral Therapy for Insomnia (CBT-I) | How to Cure Insomnia | Insomnia Treatment37:44Cognitive Behavioral Therapy for Insomnia (CBT-I) | How to Cure Insomnia | Insomnia Treatment
Cognitive Behavioral Therapy for Insomnia (CBT-I) | How to Cure Insomnia | Insomnia TreatmentIntraBalance
Просмотров 9 тыс.
Exploring Sleep Disorders | Alon Avidan, MD | UCLAMDChat30:45Exploring Sleep Disorders | Alon Avidan, MD | UCLAMDChat
Exploring Sleep Disorders | Alon Avidan, MD | UCLAMDChatUCLA Health
Просмотров 81 тыс.
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?28:15ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?Understood
Просмотров 9 млн
MY CRUSH'S SISTER BEING MEAN TO ME *PRANK*14:50MY CRUSH'S SISTER BEING MEAN TO ME *PRANK*
MY CRUSH'S SISTER BEING MEAN TO ME *PRANK*Badbishlily
Просмотров 449 тыс.
Daz Watches TikToks My Wife Sent Me20:52Daz Watches TikToks My Wife Sent Me
Daz Watches TikToks My Wife Sent MeDaz Games
Просмотров 511 тыс.
Apple September 9 Event CONFIRMED! iPhone 16 + Everything We're Getting!11:53Apple September 9 Event CONFIRMED! iPhone 16 + Everything We're Getting!
Apple September 9 Event CONFIRMED! iPhone 16 + Everything We're Getting!AppleTrack
Просмотров 347 тыс.
Best New Summer Snacks Taste Test21:56Best New Summer Snacks Taste Test
Best New Summer Snacks Taste TestGood Mythical MORE
Просмотров 219 тыс.
Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health Webinar1:07:50Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health Webinar
Cognitive Behavioral Therapy for Insomnia (CBT-I) | Mental Health WebinarADAA_Anxiety
Просмотров 173 тыс.
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy30:055 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle FoyTerri Savelle Foy
Просмотров 1,4 млн
If You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! | C.S Lewis 202419:24If You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! | C.S Lewis 2024
If You Wake Up Between 3AM & 5AM, DO THESE 3 THINGS! | C.S Lewis 2024C.S. Lewis Legends
Просмотров 712 тыс.
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know53:53What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to Know
What Alcohol Does to Your Body: Harvard’s Dr. Sarah Wakeman With the Medical Facts You Need to KnowMel Robbins
Просмотров 663 тыс.
Team PH Race Across America Documentary23:37Team PH Race Across America Documentary
Team PH Race Across America DocumentaryTeam PHenomenal Hope
Просмотров 186
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!1:30:56The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!
The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!The Diary Of A CEO
Просмотров 6 млн
"The truth about mobile phone and wireless radiation" -- Dr Devra Davis1:01:30"The truth about mobile phone and wireless radiation" -- Dr Devra Davis
"The truth about mobile phone and wireless radiation" -- Dr Devra DavisThe University of Melbourne
Просмотров 7 млн
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/3019:02How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30Therapy in a Nutshell
Просмотров 565 тыс.
How We Can Learn As Adults | Rachel Wu | TEDxUCR13:32How We Can Learn As Adults | Rachel Wu | TEDxUCR
How We Can Learn As Adults | Rachel Wu | TEDxUCRTEDx Talks
Просмотров 12 тыс.
Qizim 84-qism (milliy serial) | Қизим 84 қисм (миллий сериал)44:59Qizim 84-qism (milliy serial) | Қизим 84 қисм (миллий сериал)
Qizim 84-qism (milliy serial) | Қизим 84 қисм (миллий сериал)Sevimli TV
Просмотров 1 млн
Help Joy chase Jangles and take back the emotional orb! 👍00:28Help Joy chase Jangles and take back the emotional orb! 👍
Help Joy chase Jangles and take back the emotional orb! 👍BigSchool
Просмотров 2,7 млн
لا يُسمح بتواجد الأمن في الحفلة! 😡 دعونا نستخدم عملية اختراق #اختراق00:30لا يُسمح بتواجد الأمن في الحفلة! 😡 دعونا نستخدم عملية اختراق #اختراق
لا يُسمح بتواجد الأمن في الحفلة! 😡 دعونا نستخدم عملية اختراق #اختراقJOON Arabic
Просмотров 2,8 млн
НЕ ИГРАЙ В ЭТУ ИГРУ! 😂 #Shorts00:28НЕ ИГРАЙ В ЭТУ ИГРУ! 😂 #Shorts
НЕ ИГРАЙ В ЭТУ ИГРУ! 😂 #ShortsНУБАСТЕР
Просмотров 145 тыс.
МАЛЬЧИК ИЛИ ДЕВОЧКА КТО БУДЕТ!? #янгер #shorts00:23МАЛЬЧИК ИЛИ ДЕВОЧКА КТО БУДЕТ!? #янгер #shorts
МАЛЬЧИК ИЛИ ДЕВОЧКА КТО БУДЕТ!? #янгер #shortsЯНГЕР
Просмотров 180 тыс.
ЛОВИМ НОВЫХ МОНСТРОВ В LETHAL COMPANY2:42:22ЛОВИМ НОВЫХ МОНСТРОВ В LETHAL COMPANY
ЛОВИМ НОВЫХ МОНСТРОВ В LETHAL COMPANYAnastasiz
Просмотров 472 тыс.
z tutorial Up and Down #TREND 👀😂 #trend #tutorial #backstage #lol #magic #creative #shorts00:18z tutorial Up and Down #TREND 👀😂 #trend #tutorial #backstage #lol #magic #creative #shorts
z tutorial Up and Down #TREND 👀😂 #trend #tutorial #backstage #lol #magic #creative #shortsPaky Official
Просмотров 2,2 млн
Ինչպե՞ս է սիրված դերասան Հարություն Մովսիսյանը քեֆ անում ընկերների հետ #asekose #news00:25Ինչպե՞ս է սիրված դերասան Հարություն Մովսիսյանը քեֆ անում ընկերների հետ #asekose #news
Ինչպե՞ս է սիրված դերասան Հարություն Մովսիսյանը քեֆ անում ընկերների հետ #asekose #newsAsekose am
Просмотров 245 тыс.