I have a question, I'm Hispanic with dark brown skin. I been hearing all this stuff about stimulating your melanin by sun bathing during the sun. I doit sometimes and I can get so dark like black color, or I can get bronze, it all depends how much sun I get. Does this type of sun bathing exercises does it enhance my ability to be more spiritual, since it's all over the internet that melanin is a conducter ???
Hmm... honestly, this theory is new to me so I would have to do some research! But I would definitely say that there is a physical + spiritual connection to sun light so I could see how sunbathing could be part of a spiritual practice. Most importantly though, I think that it all comes down to intention + awareness. Document your experiences when you sunbath + see what comes up. There's a technique called "sun sipping" that you might be interested in. Let me know what you find out!
I have a question, I'm Hispanic with dark brown skin. I been hearing all this stuff about stimulating your melanin by sun bathing during the sun. I doit sometimes and I can get so dark like black color, or I can get bronze, it all depends how much sun I get. Does this type of sun bathing exercises does it enhance my ability to be more spiritual, since it's all over the internet that melanin is a conducter ???
Hmm... honestly, this theory is new to me so I would have to do some research! But I would definitely say that there is a physical + spiritual connection to sun light so I could see how sunbathing could be part of a spiritual practice. Most importantly though, I think that it all comes down to intention + awareness. Document your experiences when you sunbath + see what comes up. There's a technique called "sun sipping" that you might be interested in. Let me know what you find out!