Love your take on the carnivore diet however I would respectfully disagree that it’s not a long term solution. I’m 61 yrs old and am now 486 days on carnivore and have not only lost 93 lbs (300 lbs to now 207, my lowest weight since I was 20 yrs old)… I’ve reversed/cured T2 diabetes, sky high blood pressure, IBS, acid reflux, sleep apnea, migraines, chronic fatigue and arthritis in my knees and back so bad I could hardly walk, brain fog, depression, anxiety, ADHD, and so much more and… OFF ALL MEDS!! Not only have I healed my body and mind in carnivore… I’LL NEVER GO BACK TO ANY OTHER WAY OF EATING. Best of luck to you on your health and wellness journey Carnivore Ron! 😊😊🥩🥩🥩🥩🥩🥩🥩🥩🥩🐮🐑🥓🐷🍤🐠😎👍
I have trouble exercising consistently. Do you think carnivore can still have benefits without as much exercise? I’m afraid of gaining a ton of weight seeing how much people eat on this diet especially if I hardly exercise. Then I think, maybe I will have to eat lower calories? But I hate counting calories. So then I get stuck :/
Changing your diet alone you will benefit. I work out way less than I used to. I used to work out 5 days a week and now I am down to 2 to 3 days. Eating this way consistently you will be way leaner. It's really hard to overeat so you end up eating less calories. Try eating a good size steak as your first meal to test, I bet you will not be hungry for hours.
Benefits will be similar, no you will not gain weight. Your body will satiate and you will recognize hunger and also cues when full. Besides, steak is easy to prepare in a few minutes, keep some meat in the fridge, cooked or uncooked, so you don't eat junk when hungry
Carnivore diet, as Dr. Anthony Chaffee said, mimics the benefits of fasting. I’m experimenting for 2 months now without working out. My gut is slowly shaving fat. My neck is getting tighter. I feel lighter and not feeling bloated. And mind you, I eat a lot of fatty meat and butter. It’s a great weight loss hack. Experiment on it for a month and see.
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I like your “No BS” explanation! 😄
Love your take on the carnivore diet however I would respectfully disagree that it’s not a long term solution.
I’m 61 yrs old and am now 486 days on carnivore and have not only lost 93 lbs (300 lbs to now 207, my lowest weight since I was 20 yrs old)…
I’ve reversed/cured T2 diabetes, sky high blood pressure, IBS, acid reflux, sleep apnea, migraines, chronic fatigue and arthritis in my knees and back so bad I could hardly walk, brain fog, depression, anxiety, ADHD, and so much more and…
OFF ALL MEDS!!
Not only have I healed my body and mind in carnivore…
I’LL NEVER GO BACK TO ANY OTHER WAY OF EATING.
Best of luck to you on your health and wellness journey Carnivore Ron!
😊😊🥩🥩🥩🥩🥩🥩🥩🥩🥩🐮🐑🥓🐷🍤🐠😎👍
Hormones > Diet > Exercise. Diet is the starter motor for the first one.
Exactly what I did after a quintuple bypass 5 years ago. Never stopping carnivore.
I like how you say "try it, don't try it, I don't give a rip"
Lovely
Hmm, last night's dinner was sirloin and salmon 😂. Great minds and all that
Possible to make a video showing pictures of your progress?
If you have pictures.
Just feeling like a superhuman on Carnivore, that's all
💯! ❤💪
I wish we had Costco in England
I meant Csrnivore Ray (not Ron!)
I have trouble exercising consistently. Do you think carnivore can still have benefits without as much exercise? I’m afraid of gaining a ton of weight seeing how much people eat on this diet especially if I hardly exercise. Then I think, maybe I will have to eat lower calories? But I hate counting calories. So then I get stuck :/
Changing your diet alone you will benefit. I work out way less than I used to. I used to work out 5 days a week and now I am down to 2 to 3 days. Eating this way consistently you will be way leaner. It's really hard to overeat so you end up eating less calories. Try eating a good size steak as your first meal to test, I bet you will not be hungry for hours.
You dont have exercise on keto or carnivore to lose weight but it sure helps, just cut all sugar and carbs.
Benefits will be similar, no you will not gain weight. Your body will satiate and you will recognize hunger and also cues when full. Besides, steak is easy to prepare in a few minutes, keep some meat in the fridge, cooked or uncooked, so you don't eat junk when hungry
Carnivore diet, as Dr. Anthony Chaffee said, mimics the benefits of fasting. I’m experimenting for 2 months now without working out. My gut is slowly shaving fat. My neck is getting tighter. I feel lighter and not feeling bloated. And mind you, I eat a lot of fatty meat and butter. It’s a great weight loss hack. Experiment on it for a month and see.
Yes you will lose a ton of weight just by doing the diet
We don’t give a RIP !!!!!!