Stop Scrolling, Start Living!

#StopScrolling #Focus #Discipline #Mindfulness #SelfImprovement #DigitalDetox #PersonalGrowth #TimeManagement #Productivity #Success #Motivation #Habits #SocialMediaDetox #Mindset #NoMoreDistractions

[@DeepSarvaiya08]

Very well said 👏🏻🙌🏻❣️

[@yascohpho]

Thank you 😊

[@narendrakishore8526]

You're right 🎉 your videos are awesome

[@yascohpho]

Thank you :)

[@DAVCOHGRAPH]

I could not agree more 😀🙌🏽♥

[@yascohpho]

Thanks 😊

[@WafaOmerkhil]

براي تو یک خبر خوش دارم

[@justinaverage1365]

Some good books about our relationship with mobiles and technology in general:
• The Shallows: What the Internet Is Doing to Our Brains - Nicholas Carr
• Alone Together - Sherry Turkle
• Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked - Adam Alter
• How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life - Catherine Price
• Digital Minimalism - Cal Newport

[@Einheitsbewusstsein]

I tell you TikTok destroys human brains😅🤯Just subbed^^

[@yascohpho]

Thanks so much. You are right!

[@rodneyharvey1181]

Happy New Year Yasmeena! Unfortunately this is the new norm having the phone glued to the palm of our hands. When I see kids 5-10 years old I feel that's too young to develop that habit. When we have hurricanes or other natural occurrences here in Florida that takes out cell service , I've heard of people, not just kids that lose their minds over not having access to the internet. Discipline is the start and "living" without the phone is the way but how many people can do it? Sounds like you have it figured out starting by deleting tic toc which I know first hand can take hours from our time. Good luck!!!

[@yascohpho]

So true. I have seen seen 4-5 years old using TikTok. I am trying my best to reduce unwanted distractions and build my focus more.

[@murtazripon9837]

Yas Mina you are so beautiful. What country do you live in now?