Get Slim Arms In 30 Days | Lose Arm Fat And Get Slim Arms
HTML-код
- Опубликовано: 11 окт 2024
- Get Slim Arms In 30 Days | Lose Arm Fat And Get Slim Arms
More videos To Watch
face Mask + Smoothie For Bright And Beautiful Skin
• Face Mask + Smoothie F...
Remove Wrinkles And Get Younger Looking Hands
• Remove Wrinkles And Ge...
Posting Knowledge and fun on my
/ dr.vivek_Joshi
Facebook- / dr-vivek-joshi-2422860...
#slimarms #armfat #fitness #fatloss #womenfitness #mensfitness
Dr is getting younger and younger day by day.. 😃, your a blessing for us 🙏🏾
Really looking great, younger than before. You're a blessing for everyone doc. Have long life
Aaq1
Thank you Dr you come back i was missing your all medical adavise. You give very nice advise for all the sickness. Be blessed Dr.
Yea
Doctor i was so happy when you showed us exercise for arm fat 😁
Thank you sir, please make more videos on weight loss, especially for students please a humble request 🙂🙏
Doctor Vivek Joshi is looking younger by the day. Smile more 👍🏽☺
1:08 hahaha loved your sense of humour Doc 😂😂😂
You are the best 😁🙏🏻👌👍🏻💐
LOVING THE NEW HAIRCUT DOC!!!! LOOKING SHARP!!!!❤
Thanks a lot Dr
I been trying some useless arm workout for half year but it didn't work out , instead my arms were getting more fatter
But then I started doing cardio a week before
Now i can't believe the changes ,my whole body is getting thin, thanks to u Dr
Wats cardio
Which cardio
@@ashberry2852 there are many types of cardio's , like arm workout , thigh workout and many more but i did full body workout by Gloria song and i also walk for atleast 15 min everyday which helps me lose fat
Before one minute I was listening and preparing myself and allotted time schedule for doing exercise ...🤣🤣🤣and you are really a GOD FATHER OF SCIENCE
Hey, who all tried that exercise which doc demonstrate in the starting 1:14 minutes?
Oh, what a fool am I! Doc, literally I tried 😂😂😂. Within 1 minute I encouraged by your words. Your words have power doc. Awareness and education is the foremost thing that everyone need in this world. Thank you so much doc 🙏. God bless you 😇 doc 🙏🙏
This is what is going on in social media)))
Just wanted to create the awareness))
@@dr.vivekjoshi06 Very well explained sir 😊 Thank you 🙏
🤣🤣🤣🤣
😂😂
I too started, because he is my favorite doctor
Oh my god... Your new haircut is just killer.... Lots of love Doctor... God bless you
Hi doc I even started rotating my arms 🤣🤣🤣😂😂😂😂😂😂😂 You just tickle the funny bones of everyone and also gave the right information.
Hahahahha, me too😅
Me too
me too
Literally I started exercising with doctor 😂😂😂
Me too. 🤣🤣
U r looking more handsome than before... Thank you for your valuable information..
I was 86 kgs. After 4 month of jogging n open jim exercises now I turned to 83kg. I am taking all things in meal. Thanks for ur motivation
lol bro
3kgs in 4 months is not quite a progress
Just one month i lost 6kg...follow lowcalory foods
@@saisri2421 wow
You have really made me laugh
Very touching words don't compare urself , it's genetic 😊😊😊👍👍👍👍👍
THANK YOU,,,,LOOKING GOOD AS ALWAYS,,, LOVING THE CUT!!!!!!🎤⭐️⭐️⭐️⭐️⭐️❤️😊👍SHARPPPPPP😀
Everybody here says doctor is getting younger by the day .True.But he isn't doing any secret magic for that.He just practices what he preaches here in his videos.So if u ppl also want to look younger like doctor follow his advices .Thanks doctor 👍🙏🙏🙏
I seriously started doing the exercises with u 🙈
😆i was gonna start with the arm rotations!! Thanks for all information!!
Doctor please give some tips and remedy for frozen shoulder doctor. Really great videos by you.very informative and interesting. Thank you so much doctor.
Beginning is superb Dr 😀. You are always telling the truth and guiding the people. Keep the good work. God bless you.
Good words.. "Educated your self"
Superb dr. Explained very well🎉 thanks a lot
This is why I love this doctor he tell nothing but the truth thank you doc for doing such great work 🙏❤️
My dear brother .. God bless you always 🙏
Dr.. do you cook 🥰?
If so .. plz share some amazing of course 🥰ur healthy recipes… &
if you r ok .. your exercise routine, eating regimen etc…in a day plz post ..🥰so that we can learn from u❤️
Nice hair cut 😉
Thx👐🏼
Sir you R looking so young before than now.... Cute smile... Go a head.. Sir... Great fan from Tamilnadu😃
Sir..
You are my Favourite doc... !! You are one of natural doctor 💕
Your explanation is wholesome sir and it's really soothing and a great relief to Me for a long lasting struggle in choosing a specific workout plan , especially now when iam studying in hostel and want to focus on weight loss too for a healthy living . Thank you so much sir 🙏. I want to start with cardio and check out results after 3months. I will post my results then.
If you don't mind could you share the results?
U looking Soo fit n fine.. holistic APPROACH..
Plz make a video on weight loss after pregnancy
Combination of diet based on your body type and physical workout is the best way to be fit..
Very ture. Thanks a lot
God bless you with happiness and success
Looking great doctor... Am I looking at the junior version of Vivek Joshi??
WOW WOW DR VIVEK YOU ARE LOOKING AMAZING... YOU LOOK LIKE YOU TAKE OFF 10 YEARS FROM YOUR AGE... GOD BLESS YOU AND KEEP UP THE GREAT JOB THAT YOU'RE DOING... BLESSINGS BLESSINGS TO YOU AND FAMILY 👪.... 🙏🙏💞💕👌👍
Wishing you also a happy and healthy life
Good day Doctor, Thank you so much for your excellent guidance as always.
Looking really great, keep up the good work, and may God bless you abundantly
well said dr vivek..
nice hair cut..looking great doc🙂
Thank you Dr. Joshi!! You are changing lives one life at a time. ~Blessings
Iam 56 age show some video for anti aging my skin is loosing iam from India iam watching all your videos and iam your fan I liked all and iam sharing it and iam also using
Thank goodness u said the right thing. Everyone is showing spot reduction exercises & when I question them- no response 🤣
Dr. Yr Tooo Good very very kind of u To Educate us
Wow handsome Dr.keep educating the world may God blessings follow you .Amen 🙏
You can be your best version 👏🏻👏🏻👏🏻 well said Dr Joshi 👍🏻
you have to do excerise daily and maintain diet. I think switch few days on boil vegetables, sprout, dilute lentils and fruits, avoid food grains (wheat, rice ). It definitely helps reduce weight
This hairstyle suits yu ..yu look very smart doc
i will try this one! thanks doc! love from the Philippines
Doctor you are simply amazing 😍
You're so funny Dr Vivek 😀
I almost fell for your exercises in the start of your video until you changed 😂 thanks for explaining what others don't and They get us hooked to their videos because we so desperately want to tone our arms but they hide this important information from us.
🙏🙏🙏🙏🙏🙏🙏🙏👍👍👏
Me too!! 😂😅 I thought what's up with Dr Vivek today!!!!
Well, I fell for it 😂! Luckily by the count of 10 the turn came 😅
me too
Brilliant Dr . Jai Guru Dev 🙏
It's a totally amazing video...the way of delivering information is vry sweet 😊😊
Looking great and young sir...feeling energetic with your words💪
V useful information ...no fitness expert will disclose...
Good day Dr its reining right now in Caribbean trinidad u are hear because u care about people healt so thank u ,i must say like the humer but u always right eat health is the most and foremost thing first,i always look to find answer on your post very recommend and informative hope u have a trainee GOD bless from the Caribbean trinidad ❤❤❤😊😊😊
This type of slim arms are look beautiful on girls
Good morning doctor ha ha ha as soon seen ur video i started doing the excercise ...haaaa real ur a god gift of us...thank u soo much for everything..🤷
Looking more smart after a hair cut :)
I thought that exercise you mentioned at the start of the video are true doctor😀
pls make a video about collagen supplement doctor. we want to know how much actually the supplement works for skin
Great video. Thank you doctor.
Thanks sir.please make videos to treat ulcerative colitis and diet plan.
So clear and confident. Thanks Dr.
I badly needed this video vivek, many thanks from sydney... Wish you a very happy new year brother...
I will expect this video Bro🙏🙏🙏🙏🙏pls more exercise for arm's fat
Thank you sir for your great words and tell me how to get rid of water retention. Water retention is a big problem faced by working women 🙏
💛Hhhaaaa😀 i like the way you started Dr. Viv 🤝thank you good information I'll try 😊👍💛
Very well said and you have explained it in such a simple way that anybody can understand it clearly... Cool😎 and thank u👍
what reality is,well explained Doctor 👏👏
Hi doctor... pleaae make more videos about weight gain for childrens and adults those are in underweight
Your are amazing. Thank you for sharing the great awareness.
YOU GOT US @ THE BEGINNING,,,LOL,,,,😂😂😂😂😂
Correct🏃♀️🏃♀️💪👍experience
Hi Dr. V PLEASE WICH ONE IS BETTER GHEE OR GRASS FED BUTTER?THANKS🙏
Thanks you so much for the useful video. Very well explained. You are the best
When you pray please pray for the transformation of people especially in the educated how they should respect n love people they should not be bias.
Hahaha the way you started off n ROYALLY FOOLED was too much fun 😂😂
It’s April Han in your thumbnail 😂🤣 btw you are 💯 right 👍🏼
Good Day Doctor,
Thank you, the way u are presenting is nice. Thank you so much Doctor.
Please make more videos for weight loss doctor 🙏 love the way you explain everything 🙏
I think you could look into types of cardio as not all are best for weightloss when we are getting older. Research shows HIIT is best for faster fatloss due to the EPOC effect, so less time working out than long steady cardio. Not all cardio is equal. Also, strength training for fatloss and building lean muscle.
Thank you so much Dr. Vivek !
Honest,to the point…tq dr Saab…
Hi your videos are very interesting and make sense ,
Question I have heard of jeera water to drink it first thing in the morning to loose weight is this right ? If it is what is the correct method could you please answer this
OH MY GOODNESS YOU GOT ME DR... I WAS SAYING YES YES YES GOING TO LOOSE MY BIG ARMS NOW😱🥱😂🤣😂😂😂😂
Sir plzz.. Make a vdo on how to gain weight in arms
Plz upload a video for belly fat reduction....I love your videos
Thank you smiley doctor 🤝
Wow dr.you are right ... actually I used to do crunches for my belly fat and suddenly i noticed my arm fat also reduced...ur all information is really helpful.thanks
Thank you for making us aware sir... nice hair style sir...
Sir
I happened to watch this video only now . Very useful , I will try but you started on the third exercise and changed the topic to diet . What’s the third one ? Please complete it . Regards.
Awesome dr u r. Doctor sent you for us....
Thank u for such insight information❤
Please make complete video on rheumatic arthritis. Lk what to eat, how to manage, etc....
Ur looking younger than before...😍..u r too good
I have donated a kidney to my brother recently..I am 62 kgs now height is 5.2 ..what kind of exercise fits me sit can u plz suggest
Hello Doctor new hair style thanks alot for these wonderful exercise very useful
Its not about just getting slim arms but getting your skin tight while you loose fat. (hint: think of flax seeds)
I love this doctor he is funny n so sweet how he speak
You are amazing Doctor.. I found results in the face mask to reduce wrinkles.. may god bless you..
Nice hair style
Yes l agree you are looking absolutely handsome 🥰🙏