Floor Barre with Joy at Astrakhan Ballet
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- Опубликовано: 11 фев 2021
- Floor barre the best pre-class warm-up & the best way to stay moving while you're injured,
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Have not danced ballet in 20 years but before that danced for 40 years....this is the best way to get back to what you love!
best floor barre, well explained and helpful for my body ❤
Great to hear!
Joy , огромное спасибо за урок ! Прекрасные комбинации ! Сама с удовольствием занимаюсь ) Буду благодарна за комплекс для гибкости позвоночника , укрепление мышц спины и пресса. Продолжайте радовать своим мастерством , лучезарностью и теплом ❣️
Джой, на двух языках получается прекрасно - легко и естественно. It's so good to see you back in Russia and back in the saddle again :)
I’ve never done a workout in English and Russian before, fun! I’ve picked up a few ideas from the first few minutes for my groups of old ladies Joy, thanks for the inspiration! (Raising the legs 45 degrees while on the stomach may be a tad beyond us! 😆)
Thank you Joy!! From Lauren and Natalia in our dressing room! X
Thank you so so much!!
I had a baby 5 months ago and this is absolutely perfect for where I am right now.
OMG Joy! You INSPIRE me SOOO much!
🙏💕🙏
Thank you so much for this wonderful floor barre !!!!💞💞💞
Joy, you look so beautiful. Even though it is floor class, it's so wonderful to watch you move.
thanks so much for sharing! That was a great floorbarre! I am recovering from an ankle injury so this is so helpful!
Ooo new favourite floor barre! Thanks so much
Thank you for a terrific Floor Barre. I am recovering from major surgery last year and this has been a wonderful class to wake up tired muscles and switch on the mind body connection as you mentioned. I modified anything in extension and focused on breathing and correct placement. ❤️
Наконец-то новое видео,Joy снимай видео чаще,если время будет позволять.
Great great class, thanks 💕💕
обычно не смотрю длинные ролики, и собирался и этот уже пропустить, как вдруг Джоечка заговорила по русски, пришлось досмотреть до конца)
I was JUST looking for a floor barre yesterday that was similar to one I used to do in a ballet class. Couldn't find anything I liked (and prefer to always follow along vs do my own), and here it is! Thank you for sharing! (I also swear you've gotten way more flexible in the past couple of years?!)
i love this routine than you Joy so much!! i do it every day😍💗🌞
Молодец , на обоих языках.Все интересно хоть я ничего о балете не знаю.Просто люблю.
Спасибо большое за видео 😍
you are such a badass leader!
Hi Joy! I would love if you could do another version of a floor barre❤🙏
Спасибо большое, Джой! Особенно за русский язык. Занятие супер!
Good to see you, stranger! :-D
Джоу -ту супер. Как ты легко переходишь с английского на русский. Голливуду надо фильм предложить с названием "как закалялась сталь "))
Can you do more floor barres and ballet barres? I found your floor barre really helped my body
Спасибо 🌈🙏🎵🎶⭐️🌞
О, как приятно что слышу Ваш русский!!!😁😁😁
Çok güzel
Question! In the first excercise on your back at 4:00, I noticed that you stay very still in the torso, only moving the legs. What are you holding to do this? I am shifting backwards and forwards on the ground every time I stretch and bend my legs.
До тридцати тысяч подписчиков осталось самая малость.
Астрахань, это рыбалка. Joy, Балерины кушают рыбу?
👍👍👍👍👍
I was looking for a video like this, something for ballet dancers, I am adult but I take ballet very seriously. You mentioned you were going to do some more variations. maybe 1 that is 1/2 time like 25 minutes? please, thank you
Joy, I loved your floor bar presentation. May I ask where I could get a small mat like yours in the US?
hello _ in this video i was using the other side of a prana mat- I think you can order one on amazon- but i think its best to use a towel- the prana mat is not really for floor barre
@@joywomack wow, just a towel? OK I will try it. Thank you so much for the swift reply. You are amazing!
é.è ❤❤
Джой, вы видели эту девочку? Это волшебно.....Мне кажется что такая манера вам подходит. Но вы и так прекрасны! Удачи в Росии!!!ruclips.net/video/bEnUx0ZeHNE/видео.html
Looks great but could never understand how starting with closed hips movements doesnt injure ballet dancers. Never works here sadly 😔
Ha, speaking English with a slight Russian accent! :-)
Why are the men always seem to bored or not so "in to it" when it comes to calmer (maybe newer) things like that?!?!
Oh why are there only men?
Not quite sure. However, she did say that this class was only for the men on that particular day. I'm sure the women do a separate class maybe taught by a different person or by Joy.
Try to do the class!😬🤯 Its a men's class, obviously
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