Meditation Basics for Beginners-Simple Steps to Start Meditating

[@lookoutpath6520]

Good tips 👍 👌 👏 kind thanks 🌷

[@jm...b-greyt]

💐

[@margiewimberly8439]

Congratulations!

[@betsb9410]

Hi Roxanne! I really enjoyed this video and I was so relaxed at the end, doing the breathing. You explained it so well and I realized I need to do more of this. Thank you!

[@roxmod]

Thank you so much. I'm glad you enjoyed this video and I hope you do more meditation. xo

[@lights80088]

I Iove your gray hair, expecially when you let it down.

[@marianna2721]

I love your hair. Mine is like that now and its almost as long as yours. No more yucky dye.

[@roxmod]

Yay! No more yucky dye!