Tabata Songs - "Rocky (Tabata)"
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- Опубликовано: 3 окт 2024
- Stream our workouts and music AD-FREE at: plus.tabatasongs.com
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Tabata Songs creates music specifically for the 4-minute Tabata protocol.
Presented by Tabata Songs
Copyright 2019 Tabata Songs
www.TabataSongs...
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The voice of the coach 😍😍😍💪👌motivates me more.. lol
i can feel energy coming from this song
Iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
@@rafikossaim1585 pp0p
Cuming 🤨
I will use this for my Tabata exercise now every time. Its really motivating. Thank you for helping me becoming stronger and fitter.
Me too
😊😊😊😊😊😊😊😊😊😊😊
😊😊😊😊
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
3, 2, 1. Gooo. ❤
Mega motywacja kocham to😮😮😂
Hey! You can now stream our workouts and music AD-FREE at plus.tabatasongs.com
:)
nada mas de escuchar el tabata, ya me duelen mis brazos jajaja
Aqui un pequeño truco, si se deben grabar haciendo todos los ejercicios pero no se pueden memorizar todos, les recomiendo que lo anoten en la caja de comentarios y cuando esten en los 10 segundos de descanso, deben leer el siguiente ejercicio
Body taps
Arm swing
Horse stand
Jump with Twist
High Knees
Boxing - Uppercuts
Jumping with arms relaxed
Boxing - Hooks
oh, sorry it's been a long time since I've listened to this
Wow Gracias Brother!
فعلا حماسية، الافضل للتحفيز
Que buen video bro me ayudas mucho con mi entrenamiento sigue❤ asi
No habla español-
Who is the guy that does the voice? He has an unstoppable monopoly on the tabata market
Buenísimos, seria genial que tuvieras una página solo de este contenido
P
No we
@@esmeraldacontreras87 Si we
Guy who train me krav maga,always play this song when we had tabata
amigo puedo usar este audio en un durecto de tik tok
Show de bola 👏🏻👏🏻👏🏻👏🏻
Receba carai
Nenaaaa yes
👏👏👏👏Massa!
Very cheering, I can feel the happiness
Hey classmates, u gon use this song too? HAHA
For sure 😅
lmao i have to make my own 'Workout' and im going to use this song
lets get it brother
@@inalcinotimoteoilidorito760 qq
@@hackerchen1730 q
já tô acabadaaaaa😅😅😅
tá pago kkkk
metal version is better tbh
Corrida
Polichinelo
Abs curto
Abs completo
Elevacao quadril bola
Afindo alternado
Qgacjamento com bola
Flexao
1ª série de exercícios:
Polichinelo.
Flexão de braço.
Abdominal remador.
Burpee.
2ª série de exercícios:
Agachamento.
Remada na janela.
Abdominal infra.
Dorsal.
No final de cada série descanse 1 minuto.
Repita as séries 3 vezes cada. Intercalando-as.
morning,
what's that in english, please?
i like that a burpee is in it
o que seria dorsal?
go rocky mpalmboa
8 ROUNDS 20s Work 10s Rest ❌Exercises. Do ur own👍🏼
Tiend justamente los intervales que manejo, muy agradecido
Just reminds me of being exhausted and exercising at dancing :) it’s good for strength and being healthy but damn is exercise really hard work and tiring and painful
1 - Agachamento
2 - Abdominal Supra
3 - Flexão
4 - Elevação de pernas
5 - Agachamento com Salto
6 - Lombar (deitado de bruços no chão)
7 - Tríceps na Cadeira
8 - Burpee
Hiit 1
Perdigueiro
Escalador cruzado
Prancha com extensão de braços
Extensão lombar
My Muay Thay teacher uses this during class, it is really great.
I use this song at my karate
これやり切った後の達成感がすごいんだよね。リングの上で戦い切った感じ
I can smell your sweat from plank right here 😂
Sorry bro 😅🤙🏼
damn yeah
@@iscorp_zerodtewe
@@perhvoitos_fygas
25 - 25 - 25 - 25 - 25 - 25 - 25 - 25 | 8 rounds de 25 pulos com descanso de 10 segundos em cada um deles.
Flexiones
Sentadillas
Salto del payaso
Estocada
Skipping
Escaladores de montañas
Plancha dinamica
Abdominales conjunto
3 7 9 3f frc fer f
Ej90h vcferf off e 3f
Es mucho :0
My gym coach played this out of no where along with a few others and I was dying by the end...it's getting easier though. We do four different ones
^aaa
Same
Minha música preferida no tabata
Classic. What a powerful song.
@d 11
Tabata:
Push ups
Rows
Jumping Squats
Glute bridges
Glute bridges
Tuck hold
Bench Dips
Salto á corda
C'est trop bien ça me motive trop😊
Ultima is a really final boss compare to the others FF boss, Barnabas was the best bad guy in the game in my POV.
Antes de correr un buen Tabata de burpees , Gooo!
Absolutely perfect for daily burpee tabatas!
I play the drums to this song
Queria saber o tempo
Desafio seca 21
1° Agachamento
2° Isometria
3° Lunge alternada
Entrene tanto doy en español
Sou apaixonada
This was amazing! Instead of stopping in between, I just punched slow.
Es nuestro himno para entrenar pierna.
Pq solo pierna? JAJAJAJA
Me recuerda a mis tiempos mozos
El mejor tabata del universo
Jacks
Squats
Forward Lunge left
Forward Lunge Right
Steppers
Back Lunge Left
Back Lunge right
Squat Hold without Support
Side to Side Steppers
Pulse Squats
Bridge
Jump Squats
High knees
Deadlift Calf Raise.
Rockers
Squat Hold wall Support
Muy buenos sonidos de Música
Tabata Round 1
. .
Jack & side Jack
Front Lunge
High plank Rotation
Butterfly Crunches
Side to side Steppers
Bird Dog
Lateral Holds
Fall squats
Tabata Round 2
. .
Toe and Heel Touch
Back Lunge
Crawl and Commando
Bicycle Crunches
Side to Side Steppers
Superman
Front & Side Raise
Leg Raises
Round 3
. .
Sprints
Thrusters
Bent over Bicep rows
Crunches
Normal Steppers
Y to side Raise
Kneeling Step ups
Leg tuck ins
Tabata.
Round 1) Squat Jacks
Bridge
Goblet Squats
Bridge Walk.
Round 2)
Skipping Jumps
Table top Knee lift
Boxing and Punches.
Duck Walks.
Round 3
Suitcase DL left
Right.
Crunch and Punches
Squat Hold / No support
Round 4:
Toe And Heel Touch
Pulse Squat and Jump Burpees
Bridge Press
Frog Jumps
Round 5:
Side to Side Touch
Single Leg Hold left
Right.
Wrestles crunches.
Como se llama el entrenador?
Ni idea JAJAJA
Je fais ça au Taekwondo avec la Tabata
Skipping
Mountain Climber
Plancha
Sideways planch
Pushups
Jumping Jacks
Burpees
Crushes
Toe Touch
Bridge Press
Squat Hold
Superman⁶
What the song please
rocky gonna fly now
Hello. May I use this song in a Martial Arts HIIT video? All credits will be given to you. TIA
Rare highlights of john stockton game 1 playoffs 1995. Game winner on the rocky song for real in the arena! : ruclips.net/video/6nVuAK_4GJ0/видео.html
This song motivates me 💪🏻😎
My gym teacher will put this every time we have a gym class and at the end I’m always dying bc I’m tired 😓 I’m wondering if I can catch one of my classmates commenting saying that our gym teacher puts this every time (sorry if text is to long)
、、わわわりらわら
can i use this music for my vlogs?
Oui
always using this when working out
Me sinto emocionada em ter uma musica com meu nome😪
Desculpe desapontá-lo, mas o exercício é "Tabata" a música não se chama assim, se chama "Gonna Fly Now" (usei o tradutor)
Sua anta a música não tem seu nome, sua energúmena
Chico kl no me la gano por lo tabatas
Espetacular
By all means, please create TabataMUSIC with Rocky4 hearts on fire!!!
Hiit panturrilha
Flexão plantar
Saltito
Prancha com flexão plantar
Ponte com flexão plantar
Martin Brenda Miller Linda Hernandez Charles
3:10 motivation de la fin ! 💪🏽🥊
sab je t aime
This is good 👍🏿
The best Tabata song 😍
Hiit 2
Prancha toca ombro
Abd remador
Prancha toca perna
Abd Escalador
I training with this sometime
Good Man yourself
Can I get a Doom 2016 variation of the a tabata mix of BFG division? I need to rip and tear some muscles. That!
Master Piece!
Mis compañeras en Crossfit decian que les cansaba la cancion despues de escucharla 5 veces en cambio yo llevo 5 meses escuchandola y nunca deja de motivarme. La utilizo en Box
3:08
Trop court le temps de travail
O que ele fala no início do treino, antes da contagem?
Bem vindos ao Tabata, lá vamos nós em 5, 4, 3, 2 e VAI
3:39
1:39
Thanks for the beat 🙂
PTSD.
3e4 l
Fucking crazy
Ohhhhh
jp9
Edu cuando terminan de poner las riostias!!?
Omg! So motivating!!!!!
Super, this is my favourite. Intervals are great.
Qui viens de la vidéo de Valouzz
Ya. Regresaron. De. Vacaciones