Freddie Roach's Heavy Bag Notes #4

Today Freddie goes over some more notes on hitting the heavy bag.
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Comment below what you'd like to see Freddie go over.

[@tko8218]

Great advice on mixing it up and "fighting" the heavy bag rather than just standing still and punching it.

[@007_JB]

Looking great freddie thanks yeahh

[@michaelj529]

Thanks Freddie. You are the best.

[@PapakeV13]

Legendary

[@zoltanberekmeri3330]

Very VERY VERY RESPEKT.

[@LittleRapGuy]

Box sings, boxing....

[@UncleTermite]

Freddie made guys like Trey Morrison look world class ….look what happens when you decide to train low class . Just saying .