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WCS AGILITY DRILL - Ladder Progression 1 - MINI MOVEMENT LAB
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- Опубликовано: 9 окт 2020
- #westcoastswing #dancedrills #movementlab
Ladder Progression 1: Build agility and speed with this progressive footwork drill. Part two coming next week. Join the Movement + Lab Patreon and support our content. monthly exclusive workshops and more!
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Good exercise! Will work not only in WCS.
Glad you like it!