Great episode! My husband is going through a bout of depression (due to recent weight gain) recently (the past several weeks) and I needed this today. Thank you God. We normally train Jiu jitsu together and he hasn’t even wanted to go class the last few weeks, which is not Iike him AT ALL. HE LOVES BJJ. . I have stayed home with him those evenings also to be his support and to be present. Over the weekend we cooked a bunch of food for meal prep this week to help keep us from eating out. Now I think I’ll start encouraging some workout periods for us to do together. In the mornings before work. He has asked me dozens of times to do it with him the past few years and I have a hard time getting motivated in the mornings. But hearing this podcast during this season of his depression is giving me a serious motivation me to serve him in this way. I am so thankful for y’all. ❤
Great episode! My husband is going through a bout of depression (due to recent weight gain) recently (the past several weeks) and I needed this today. Thank you God.
We normally train Jiu jitsu together and he hasn’t even wanted to go class the last few weeks, which is not Iike him AT ALL. HE LOVES BJJ. . I have stayed home with him those evenings also to be his support and to be present.
Over the weekend we cooked a bunch of food for meal prep this week to help keep us from eating out.
Now I think I’ll start encouraging some workout periods for us to do together. In the mornings before work. He has asked me dozens of times to do it with him the past few years and I have a hard time getting motivated in the mornings. But hearing this podcast during this season of his depression is giving me a serious motivation me to serve him in this way. I am so thankful for y’all. ❤
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