Explosive Rugby Speed & Agility Training [ Axe Rugby ]

[@AxeRugby]

If you want more rugby training help, check out out this playlist!
ruclips.net/p/PLQetpO3DfFocsnHu_VyXmgN-OvLu3Nto9

[@danielebowman]

Great video mate.

[@AxeRugby]

Thanks Daniel!

[@raydenwins1071]

Nice video mate, will give this one a go next Saturday!

[@AxeRugby]

cheers mate! i play tomorrow! haha

[@raydenwins1071]

@@AxeRugby First warm up game in two weeks, have not played since last October. I am fizzin!!!

[@jeromematabielie7937]

very impressive thanks for sharing this is tops

[@AxeRugby]

Thank you! Cheers!

[@juniorbiriamtekenimatang1756]

Very explosive and effective for rugby 🏉 players 👏 👍 👌

[@AxeRugby]

thanks

[@jonaslinchangco824]

Will use these to prep for our 7s season this August

[@AxeRugby]

love it!

[@sullewarimab3179]

i love your videos...keep it up buddy!

[@AxeRugby]

Thanks, will do!

[@letmebeyurufa]

HAHAHA love how you use ur shoes and even a sunscreen for your "cones" i do the same aswell

[@cormac2515]

Great content man

[@AxeRugby]

much appreciated mate

[@lb61936]

How often would you suggest training speed? Considering I also have matches every Saturday

[@AxeRugby]

small sprints 3x10 2x20, (2 days a week) can be enough. do it on training days

[@evalinadombrowski4316]

Awesome video-- I want to implement this with my team before practice and games! Any chance this routine is written down so we can print it out and take it to the field with us? Could you put it in the description?

[@AxeRugby]

this video may help, it has a description link
ruclips.net/video/-JYel2_nhF8/видео.html&ab_channel=AxeRugby

[@ShakylasGymnastics]

Im a ten year old and I'm a really good stepper but I get puffed

[@AxeRugby]

great work! just keep having fun!

[@ShakylasGymnastics]

Im a ten year old and I'm a really good stepper but I get puffed

[@AxeRugby]

keep training and playing! keep enjoying it!