Explosive NBA Workout | Duncan Robinson Train’s in Miami

We met up with Miami Heat Forward Duncan Robinson and trainer Felix Flores at The Miami Perimeter performance facility for an inside look at how this NBA sharp-shooter stays court ready! This workout focuses on eccentric strength, rate of force development and acceleration/deceleration drills that will significantly improve your on-court performance. Ready to train like the pro's? Hit play!
Want to see more workouts from your favorite athletes? Check this out! • Plyometric Training Fo...
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