This video transformed me; I was able to go inside and access my suffering and touch it and have compassion for my parents who transmitted their suffering to me because they were unable to transmute it themselves.
great. Are you a single child ? That's much easier because you have tons of leverage on them, they will listen and be considerate. When you have siblings and you were not as lucky in life as them, some bad parents will shift their wrongdoing on the least successful child and do favoritism. In such a situation you know you're not being treated fairly it's hard to forgive as they will continue treating you as less worthy no matter what.
Long live Thay. You are a gift to the 21st century. I am from Tibet and grew up in India. Your words wisdom means a lot to me because you keep it so simple and powerful. Love and respect.
Yes prey for him, he is not well but I am sure he is not suffering, he is in a meditative state and now staying in vietnam as the current news. Will never able meet him but he is in my mind. And will be
Thank you to the people who manage this channel, you are keeping Thay alive here for all of us to keep practising mindfulness and healing with his wisdom
25:34 "...and if during the chanting and practice you want to cry, allow yourself to cry but remember to breathe mindfully." This is my favorite line. It gives permission to feel our suffering and yet soothe it with mindful breathing.
I have been searching for so long but since I have found you, I have not listened to anyone else. Thank you so much for the teaching you bring to us. I hope that I will be able to change and be a better person
It's not about a better person, it's about dealing with all the mental problem we assume to have and face. I listen to him when ever I am sad and when there is no help (as usual : ) ... this man helping me keep going and live. Prey for him as he is not well and currently living in vietnam
@@barbarabibikechagia6350 I don't know but today I am feel little different and want to live for myself, only myself... thanks, I reciprocate the same feeling for you. Together we are really very strong 💪..
When I have listened to Thay about Avolokitechawara who listen to all suffering and embrace and heal. It just came into my mind my father 's suffering during the time he was in his serious illness and about to leave his life from this world. I finally can understand and help embrace his suffering in his mind and transform to insight that his mind is so pure and can be very peaceful. In my mindfulness breathing and walking, I breathed and walk with him in pure and peaceful mind. I understand now we can repair our mistakes in the past with mindfulness in present. This also help alleviate my suffering from the loss of my father's life. Thank you Thay and all Sangkha.
when I listen to you, I always feel.like I wish I could give you a gift to bring you joy, because you help me so much. So nourishing, do helpful. Bless you for all you do.
This is how we remember Thay, our beloved Teacher. Love, deep understanding and wisdom that rises above mountains. Thank you, dear Thay. Our tears of joy and love heal our hearts. Have I ever experienced the present moment as beautiful as this moment right now.
Father Thich Nhat Hanh Pleased Pray to the Family of Mrs. Greatchen Baretto Coquangco Im Sincerely Rest in Peace to Mr. Coquangco for Suffering illness last night and Heart Attack Today Nov 30, 2023. Thank you very much Father Thich Nhat Hanh and My Ministry for our Peaceful Life and For our Peacefulmind.
I really admire Thay’s ability to convey these concepts in such an elegant manner. I also love how you can sense his energy and it is a healing energy. You can see that he has been able to come to terms with his suffering and transform it into beautiful insight and compassion. It’s clear that he doesn’t just say these words, but lives by them as well. I find that I can sort of go through the motions of explaining what is helpful if it is practiced, but that it doesn’t convince people because they can sense that I am myself not at peace and that I need to practice more and learn to be more skillful. Whether he was writing or talking, Thai was always authentic in a way that brought so much healing and peace to the world. I will miss him but I am so grateful for these videos and his books.
his voice is very calming and watching him for some reason reminds me how precious life is. I can be very pessimistic view towards life. Mind you, I outwardly appear like someone who has their life together and when you hear me talk so pessimisticly it can be confusing. like why do you feel this way? I can't quite say why I do. it's just the hopelessness and despair. ;-;. Also not twisting the words of Buddhism. I tend to fall into victimisation or self pity. which is something I am more mindful of. but the change has been very subtle but it is there.
Thank you to the sangha at plum village for this beautiful music.I am certain Thay’s spirit lives in eternal heaven. Thank you master for embodying the message of the Buddha in every action you displayed, in each wonderful moment. 🙏
Es ist ein so wundervolles Video. Es brachte und bringt mir sicher in Zukunft Stille in mir zurück.❤ Danke sehr. Ich mag es und schätze es mich in Achtsamkeit zu üben.
I am touched deeply what a jewel is Thay and what a great legacy he leaves this world this is what is needed in this world, pure nectar and nourishment for the soul 🙏🧡💜❤🙏
I hope that someday I can meet Thay, but if I do not meet you here then I will meet you in another form. We are truly blessed by your presence and words Thay. Thank you for your continued wisdom, kindness, compassion and mindfulness. Namaste, Val
This form isa a novice to this moment and to the works of Thay .discovered Thay and the peace of mindfulness and awareness too late to see Thay with these bodily eyes. But I see and hear him in every mindful step and breath. Thank you Thay.
Dear Thay, Dear Sangha, Thank you very much for wonderful, wise and very helpful talk on mindfulness and embracing our suffering. The beautiful Namo Avalokiteshvara Chant that was offered by the Sangha was extremely powerful and I could feel the presence the collective mindfulness. I found it very helpful and joyful. Thank you so much for sharing this precious offering. Wishing You Peace And Happiness, Peter
Thank you Thich for these words that made me sleep back after arround 4 awakenings two nights ago. Your words have given inner peace to one more person. I give you back the light that is a reflection of yours thanking you very much for sharing your wisdom with us and wishing you a peaceful, healthy and long life.
Listening to this video each time is so releasing and healing thank you so much Thay. Breathing in we are connecting to your wisdom and insight breathing out we are spreading love and compassion around us 🙏🏼✨🧡🌺🌱
Plum is the character "li" (like in Bruce Lee). Character is composed of a tree and children eating the fruits of plum under the tree. To me plum tree is Buddha, plum fruit is dharma, children are sangha. I take refuge in the sangha, not eating the fruit of good and evil but eating the fruit of living word.
If you know that every perception is a contrast and we create suffering by chasing happiness, because we don´t want to suffer, want to ban suffering.. you can see, that if you ever succeed at being happy all the time.. if you actually fulfil your wish, someone else is suffering. This is the great injustice of our world. And while all ideals are off.. If you are suffering, it´s the other way around. You are allowing someone to be happy. It´s not noble, it´s necessary.. Like white is necessary for black. When given a choice, aim for the middle.. Grey is great.
I have a question, hoping someone can relate: How do you "handle" trauma and what is connected with it? In my understanding, from my experience, it's like a lot of bottled up/suppressed emotions and memories that you start to become conscious of. In my case 2 years ago, since I started to meditate. I knew I had a rough childhood, but completely forgot how my "inner child" felt and all theses memories perceived as threatening. Right now I have PTSD and get triggered every few minutes, making me incapable of working and socializing. Wanting to cry and freeze all the time. How do you accept suffering when it becomes so overbearing? Therapy and support helps, I was just curious if someone went through something similar. Namaste
Hi. You can search a book called expressive writing. Words that heal. I hope it helps you. It's a wonderful tool you can use to heal trauma by writing them down.
my babymomma of 5 years and 4 kids two from her first marriage two toddlers we created and beautifully brought into life, discarded me, had the other kids accused me of rape, I've been arrested, kept from my toddlers for a year and a half and have battled court this entire time and have never heard from her or our children again. I am so consumed with bitterness and rage and hate towards her this betrayal so raw and disgusting and wicked I've never in my life been so consumed with despair and darkness my joy has burned away my trust is broken and I am filled with the fear of injustice as she lies blantively and tries to destroy our lives. I don't know how to heals and forgive something so destructive and vile I feel like I am going to die my chest and heart and constantly aching and tearing and my mind broken confused and filled with terror help me pleasen
Was this talk in a restaurant? Why is there so much talking in the back ground? Funny :). Great as always, but it sounds like Thay is giving a talk in a Denny's restaurant :).
Thay says our mother and father, and our ancestors are alive in every cell of our body . They continue in us ! They are still alive. We are not a separate self . Not a separate you ! “You” carry all your ancestors. This is the teachings on signlessness. But when those same cells attack our body as in cancer, are our ancestors attacking us? Does anyone have a deep insight into what is going on?
in breath mindful breathing tea attention mindful drinking mindful drinking mindful washing mindful energy there is happenings energy of mindfulness breathing mindfulness of energy holiness the energy of concentration on it in breath focus concentration insight right view to be alive an awake in breath alive deepens less confusion no what to do breathing there is suffering afraid of the suffering inside consume t.v. run away from our self beginners barrow every embrace i will take good care of you embrace understand his own suffering go back to themself to us transform father mother compassion other person victim of his suffering help compassion chant generate to understand reach out to the world heart mindfulness collective energy into body drop of water in a river be there breathing mindfulness of concentration and compassion cry it good to cry Kimball Barrett
Incredible.. how could some people go on speaking after the gong ??? Still speaking as Thich Nhat Hanh begins... They must leave! If they have neither respect nor understanding still chatting 3 minutes after begin... 5, 7 15 minutes... They make us harder... "Shun gai this is my pain... There is here no support of the group... even in plum village... I will have to do the way all alone, without any Energy of any group"..
It's ironic that this guy is talking about "mindfulness" while in the background there is the incessant chatter of people clearly not paying any attention and clearly not even remotely mindful. Why would anyone waste their breath on room full of shallow and distracted people..."pearls to swine".
Thanks for mentioning this. What you can hear are the whispers of the translators in the same room, translating Thay’s Talk into multiple languages. Thay always wanted the translators close by so he could hear and follow whether they are keeping up with his message, tone and delivery. If he sees that something is not clear, he will repeat to make it more easily translatable. So, rather than being unmindful, this sound is actually the sound of highly concentrated simultaneous translators whom Thay is engaging with (through eye contact) throughout the talk. We hope this information is helpful.
@@plumvillageonline Nice! Thanks for clarifying. I’m always highly sceptical of academic (verbal) “talks” on this subject. (Since none of this can be learned with the “thinking” mind)
Cough is bothering you? He is trying to tell us how to ignore & avoid/get better with distress and suffering. I mean you come back in this channel when you think you are ready.. Cough and other distractions are part of this as this is real and not a movie anyone is making.
This video transformed me; I was able to go inside and access my suffering and touch it and have compassion for my parents who transmitted their suffering to me because they were unable to transmute it themselves.
Beautiful
great. Are you a single child ? That's much easier because you have tons of leverage on them, they will listen and be considerate. When you have siblings and you were not as lucky in life as them, some bad parents will shift their wrongdoing on the least successful child and do favoritism. In such a situation you know you're not being treated fairly it's hard to forgive as they will continue treating you as less worthy no matter what.
Wow my friend wow
So happy for you! That heals your parents too & theirs too. Bless you!
@@jacobsmith7818 ., I I <
I
YA
/! !,!! ?!!!!!!!! !!! '
“When we don’t transform our suffering, we transmit our suffering to our children.” So true.
That is so powerful to hear and I’m in the process of trying to transform mine ❤
Long live Thay. You are a gift to the 21st century. I am from Tibet and grew up in India. Your words wisdom means a lot to me because you keep it so simple and powerful. Love and respect.
Yes prey for him, he is not well but I am sure he is not suffering, he is in a meditative state and now staying in vietnam as the current news. Will never able meet him but he is in my mind. And will be
I carry you in my heart ❤ love you Thay 💞
09-02-22 "...I am home." 😢😌
Thank you
Tay has transformed . He is in your spirit.
Thank you to the people who manage this channel, you are keeping Thay alive here for all of us to keep practising mindfulness and healing with his wisdom
25:34 "...and if during the chanting and practice you want to cry, allow yourself to cry but remember to breathe mindfully."
This is my favorite line. It gives permission to feel our suffering and yet soothe it with mindful breathing.
I have been searching for so long but since I have found you, I have not listened to anyone else. Thank you so much for the teaching you bring to us. I hope that I will be able to change and be a better person
It's not about a better person, it's about dealing with all the mental problem we assume to have and face. I listen to him when ever I am sad and when there is no help (as usual : ) ... this man helping me keep going and live. Prey for him as he is not well and currently living in vietnam
All together we will make it. I'm sending you positive energy and I pray to find the courage and the strength to fight the difficulties of samsara🌼🙏🌼
@@barbarabibikechagia6350 I don't know but today I am feel little different and want to live for myself, only myself... thanks, I reciprocate the same feeling for you. Together we are really very strong 💪..
❤ 🕊
When I have listened to Thay about Avolokitechawara who listen to all suffering and embrace and heal. It just came into my mind my father 's suffering during the time he was in his serious illness and about to leave his life from this world. I finally can understand and help embrace his suffering in his mind and transform to insight that his mind is so pure and can be very peaceful. In my mindfulness breathing and walking, I breathed and walk with him in pure and peaceful mind. I understand now we can repair our mistakes in the past with mindfulness in present. This also help alleviate my suffering from the loss of my father's life. Thank you Thay and all Sangkha.
when I listen to you, I always feel.like I wish I could give you a gift to bring you joy, because you help me so much. So nourishing, do helpful. Bless you for all you do.
Tiers came unstoppable 🙏🏻❤️🕉️🕊️☮️ if you suffer know you are beloved, I love you ❤️
Heal the world ❤️🙏🏻🕉️
Thank you so much 🙏🏻❤️
I am thankful and Grateful to Pulm Village Sangha .
Thank you Dear Sangha and Plum Village. I have had a tremendous loss and this starts the healing.
This is how we remember Thay, our beloved Teacher. Love, deep understanding and wisdom that rises above mountains. Thank you, dear Thay. Our tears of joy and love heal our hearts. Have I ever experienced the present moment as beautiful as this moment right now.
Father Thich Nhat Hanh Pleased Pray to the Family of Mrs. Greatchen Baretto Coquangco Im Sincerely Rest in Peace to Mr. Coquangco for Suffering illness last night and Heart Attack Today Nov 30, 2023. Thank you very much Father Thich Nhat Hanh and My Ministry for our Peaceful Life and For our Peacefulmind.
Thay will always be alive. The most beautiful of all clouds.
I love Thich Nhat Hanh, RIP good sir. You showed me how to find inner peace, I must practice it for a lifetime, but I finally see it inside myself
It is so hard to see all the suffering in this world. Thank you for explaining how to process it and improve our mindfulness.
Listening to Thay tonight is a gift. I am blessed by following my suffering to his teaching of compassion, insight and transformation.
I love to hear your talks 😍 they give me so much peace 🙌
TEST drive to start my peace soul and body with mindfullness, , Damai sang Buddha 👣
🌺🌺🌺🌺🌺🌺🌺🌺🌺
Thank you, So beautiful!!! :)))
I really admire Thay’s ability to convey these concepts in such an elegant manner. I also love how you can sense his energy and it is a healing energy. You can see that he has been able to come to terms with his suffering and transform it into beautiful insight and compassion. It’s clear that he doesn’t just say these words, but lives by them as well. I find that I can sort of go through the motions of explaining what is helpful if it is practiced, but that it doesn’t convince people because they can sense that I am myself not at peace and that I need to practice more and learn to be more skillful. Whether he was writing or talking, Thai was always authentic in a way that brought so much healing and peace to the world. I will miss him but I am so grateful for these videos and his books.
Thay*. For some reason I can’t figure out how to edit that mistake.
I finally heard and saw transformation through the sangha.
his voice is very calming and watching him for some reason reminds me how precious life is. I can be very pessimistic view towards life. Mind you, I outwardly appear like someone who has their life together and when you hear me talk so pessimisticly it can be confusing. like why do you feel this way? I can't quite say why I do. it's just the hopelessness and despair. ;-;. Also not twisting the words of Buddhism. I tend to fall into victimisation or self pity. which is something I am more mindful of. but the change has been very subtle but it is there.
Love this. Love ❤
Thank you to the sangha at plum village for this beautiful music.I am certain Thay’s spirit lives in eternal heaven. Thank you master for embodying the message of the Buddha in every action you displayed, in each wonderful moment. 🙏
Es ist ein so wundervolles Video. Es brachte und bringt mir sicher in Zukunft Stille in mir zurück.❤ Danke sehr.
Ich mag es und schätze es mich in Achtsamkeit zu üben.
THANKS A LOT FOR THE BEAUTIFUL CHANT. Evangelina Cortes.
Such a beautiful teaching. Thank you ❤🌹
I love the chanting at 27:20
I am touched deeply what a jewel is Thay and what a great legacy he leaves this world this is what is needed in this world, pure nectar and nourishment for the soul 🙏🧡💜❤🙏
Thank you Thay 🌞
RIP master your teachings will live forever
This man is superb
I hope that someday I can meet Thay, but if I do not meet you here then I will meet you in another form. We are truly blessed by your presence and words Thay. Thank you for your continued wisdom, kindness, compassion and mindfulness.
Namaste,
Val
This form isa a novice to this moment and to the works of Thay
.discovered Thay and the peace of mindfulness and awareness too late to see Thay with these bodily eyes. But I see and hear him in every mindful step and breath.
Thank you Thay.
Very precious words…
Thank you Thay
🙏🏻
Thank you Venerable Thay. I love your teaching of sending energy through the distance. Evangelina Cortes.
Dear Thay, Dear Sangha,
Thank you very much for wonderful, wise and very helpful talk on mindfulness and embracing our suffering.
The beautiful Namo Avalokiteshvara Chant that was offered by the Sangha was extremely powerful and I could feel the presence the collective mindfulness. I found it very helpful and joyful.
Thank you so much for sharing this precious offering.
Wishing You Peace And Happiness,
Peter
WOW! Thay is so inspirational... And the Namo ‘Valokiteshrava chant brings me so much piece 🙏🏼🙏🏼🙏🏼
What does this chant mean
どうもありがとうございます🙏
Thay you are always with me. You give me peace.
Thank you Thich for these words that made me sleep back after arround 4 awakenings two nights ago. Your words have given inner peace to one more person. I give you back the light that is a reflection of yours thanking you very much for sharing your wisdom with us and wishing you a peaceful, healthy and long life.
Thank you Plum Village for these teachings of Thay....the sound of these voices...the sound of the bell being hit the drum...
So profound and so true. Thank you so much
Thank You Thay and Plum Village community #MuchLoveAndPeace
Thank you TNH. You have given the world such blessings
Thank you master Thay..... today is my father's 13 th day of passing....this prayer helped me to release his pain, too ...my heart is crying 😢
Beautiful, thank you for sharing that 🤎
Thank you Thay and Dear Community 🙏 🙏 🙏
Much needed lessons in humanity and love. Bringing compassion into focus.
"The drop of water allows herself to be embraced by the river... "
I loved this.
Thank you for sharing this very helpful talk of Thay.
Listening to this video each time is so releasing and healing thank you so much Thay. Breathing in we are connecting to your wisdom and insight breathing out we are spreading love and compassion around us 🙏🏼✨🧡🌺🌱
I just love listening to this human being. I just know he is selfless, authentic and truly wise. Wonder if the world in my humble opinion ❤😊
Thank you, thank you, thank you...........
Thank you. I had family to remind me to be thankful. I had to remember blessed, thankful, and appreciate..
Thank you very much. NAMASTE!❤🧘♂️😊
Beautiful song to meditate to at the end...I felt covered in flowers
Thank you 🙏
Thank you thank you
Beautiful and true. Thank you, much love
Dharma ❤
Thank you Thay
Plum is the character "li" (like in Bruce Lee). Character is composed of a tree and children eating the fruits of plum under the tree. To me plum tree is Buddha, plum fruit is dharma, children are sangha. I take refuge in the sangha, not eating the fruit of good and evil but eating the fruit of living word.
If you know that every perception is a contrast and we create suffering by chasing happiness, because we don´t want to suffer, want to ban suffering.. you can see, that if you ever succeed at being happy all the time.. if you actually fulfil your wish, someone else is suffering. This is the great injustice of our world. And while all ideals are off.. If you are suffering, it´s the other way around. You are allowing someone to be happy. It´s not noble, it´s necessary.. Like white is necessary for black. When given a choice, aim for the middle.. Grey is great.
I have a question, hoping someone can relate: How do you "handle" trauma and what is connected with it?
In my understanding, from my experience, it's like a lot of bottled up/suppressed emotions and memories that you start to become conscious of. In my case 2 years ago, since I started to meditate.
I knew I had a rough childhood, but completely forgot how my "inner child" felt and all theses memories perceived as threatening.
Right now I have PTSD and get triggered every few minutes, making me incapable of working and socializing. Wanting to cry and freeze all the time.
How do you accept suffering when it becomes so overbearing? Therapy and support helps, I was just curious if someone went through something similar.
Namaste
Stay strong and keep up the good work. It will feel impossible at times but you're in the right place.
Hi. You can search a book called expressive writing. Words that heal. I hope it helps you. It's a wonderful tool you can use to heal trauma by writing them down.
If it's one event you might want to try EMDR or Brainspotting. If it's complex PTSD then you might want to try Somatic Experiencing.
🙏🙏🙏
I think mindfulness works for physical suffering too. It’s hard for me because of my monkey mind but I’m working on it😊….
❤Me too
what does thay's hand movement at 35:31 mean?
🙏🧡🙏
What is the name of that large bowl bell thing?
🙏
So TRUE
my babymomma of 5 years and 4 kids two from her first marriage two toddlers we created and beautifully brought into life, discarded me, had the other kids accused me of rape, I've been arrested, kept from my toddlers for a year and a half and have battled court this entire time and have never heard from her or our children again.
I am so consumed with bitterness and rage and hate towards her this betrayal so raw and disgusting and wicked
I've never in my life been so consumed with despair and darkness my joy has burned away my trust is broken and I am filled with the fear of injustice as she lies blantively and tries to destroy our lives.
I don't know how to heals and forgive something so destructive and vile
I feel like I am going to die my chest and heart and constantly aching and tearing and my mind broken confused and filled with terror
help me pleasen
Where can I find the words to the song?? SOOOOOOO BEAUTIFUL!!!!
💜💙❤💛🧡💚💚💚
Who does?
Was this talk in a restaurant? Why is there so much talking in the back ground? Funny :). Great as always, but it sounds like Thay is giving a talk in a Denny's restaurant :).
Shhhh....Embrace the Now.
Thay says our mother and father, and our ancestors are alive in every cell of our body . They continue in us ! They are still alive. We are not a separate self . Not a separate you ! “You” carry all your ancestors. This is the teachings on signlessness. But when those same cells attack our body as in cancer, are our ancestors attacking us? Does anyone have a deep insight into what is going on?
What is he doing w this hands? Thanks.
in breath mindful breathing tea attention mindful drinking mindful drinking mindful washing mindful energy there is happenings energy of mindfulness breathing mindfulness of energy holiness the energy of concentration on it in breath focus concentration insight right view to be alive an awake in breath alive deepens less confusion no what to do breathing there is suffering afraid of the suffering inside consume t.v. run away from our self beginners barrow every embrace i will take good care of you embrace understand his own suffering go back to themself to us transform father mother compassion other person victim of his suffering help compassion chant generate to understand reach out to the world heart mindfulness collective energy into body drop of water in a river be there breathing mindfulness of concentration and compassion cry it good to cry Kimball Barrett
The one coughing is really distracting. I can also hear him sneezing 🤧
Grateful
The ongoing coughing in the background is unreal.
I believe the background noise may be that of translators in the room.
I didn’t know they were there. Thank you.
@@upstatenewyork acknowledge your annoyance with them, then give them your compassion and forgiveness.
i noticed there is coughing in most of his videos. But if you have to.cough, you have to cough.
@@tammyspringer8019 is is safe to have people with that level of coughing around others?
Incredible.. how could some people go on speaking after the gong ??? Still speaking as Thich Nhat Hanh begins... They must leave! If they have neither respect nor understanding still chatting 3 minutes after begin... 5, 7 15 minutes... They make us harder...
"Shun gai this is my pain... There is here no support of the group... even in plum village... I will have to do the way all alone, without any Energy of any group"..
They are translating quietly for others, my dear😇🙇
This audience is so rude.
Embracing my poopoo does the same thing. Like my thoughts, I let it pass through me.
:)
It's ironic that this guy is talking about "mindfulness" while in the background there is the incessant chatter of people clearly not paying any attention and clearly not even remotely mindful. Why would anyone waste their breath on room full of shallow and distracted people..."pearls to swine".
Thanks for mentioning this. What you can hear are the whispers of the translators in the same room, translating Thay’s Talk into multiple languages. Thay always wanted the translators close by so he could hear and follow whether they are keeping up with his message, tone and delivery. If he sees that something is not clear, he will repeat to make it more easily translatable. So, rather than being unmindful, this sound is actually the sound of highly concentrated simultaneous translators whom Thay is engaging with (through eye contact) throughout the talk. We hope this information is helpful.
@@plumvillageonline Nice! Thanks for clarifying. I’m always highly sceptical of academic (verbal) “talks” on this subject. (Since none of this can be learned with the “thinking” mind)
These talks are invaluable internationally for many generations forever. A great mic to reduce coughing and noise would be wonderful. please.🙏🙏🙏
Cough is bothering you? He is trying to tell us how to ignore & avoid/get better with distress and suffering. I mean you come back in this channel when you think you are ready.. Cough and other distractions are part of this as this is real and not a movie anyone is making.
Thank you 🙏🙏🙏💖
So profound and so true. Thank you so much