A Day at the Gym | Ahaana Krishna | Fitness Vlog
HTML-код
- Опубликовано: 8 сен 2024
- And that's how a Day at the Gym looks like. I hope this turns out to be helpful for you ... 🤗 If you would like to check out the Protein Supplement I take , from HK Vitals Protein Up Women , you can check it out here : bit.ly/AhaanaXPUW 🌿 Also you can use code AHAANA for 10% off ✨
#AhaanaKrishna
#FitnessVlog
#DayInTheGym
💫
What ever promotions she is doing... She will study it in detail... And she is able to write an essay on that... Moreover she is able to convince us in a better way...Kudos to the efforts.....
Exactly ❤️
So so true. Me too have observed the same. She presents it in an extraordinary way. Simple awesome 😎😍👏💪💕
അഹാന... നീ വളരെ നന്നായി thinking temper ( ചിന്തിക്കുന്ന) ഉള്ള ആളാണ്... So,, വളരെ അടുത്ത് തന്നെ നീ എന്താണ് എന്നും, ചെയ്ത് കൊണ്ടിരിക്കുന്ന പൊട്ടത്തരവും ഒരു തിരിച്ചറിവായി നീ മനസിലാക്കും... പിന്നെ നിന്റെ വൻ മാറ്റങ്ങളും നേട്ടങ്ങളുമാകും...ഒരു മെഗാ turning point നിനക്കുണ്ടാകും...
But,, ആ നേരത്ത്,,,U turn and real way ഒരു പേടിയും ഇല്ലാതെ നീ എടുക്കണം... Best wishes.... ❤
The work out program looks pretty good. Vineeth is one of the best trainers I know in trivandrum. Love the work out split. Nice legs Vineeth, very hard to buid
Dm me ⬆️ I have a surprise for you 🎁⬆️⬆️
Vineeth 👏so professional
It was really inspiring ammu..Thank you ☺️☺️☺️❤️
Dm me ⬆️ I have a surprise for you 🎁⬆️
Its not deltwide!!❌️❌️ Its deltoid,✅️✅️ its where ball-and-socket joint connects the arm and the body!!💯
R u med student
@@gesinr2863 I'm into physical training ♥️
When we pronounce it's deltwide(deltoid)
@@rebekahsanthosh8305 no, pronunciation is also delt o id👍🏻
True it is deltoid.
Thank you for this video….feel motivated to join gym ❤
Sooryanamaskar is also good cheechi instead of stretching but make sure that it should done with direct contact with the sun it is very good for our health. starting oru five times cheydhal madhi but pinned count kootikond varanam.According to ayurveda our body il 108 marma points aan ulladh adhkond suryanamaskar 108 times cheydhal adh nammala health nu valare nallatha nammala body chakras okke activate aakum
Hey dear♥️
I was about to request you for a video from your gym😍. And correct time thane you've shared that🥰. Thank you so much dear🤩
Lots of love from uttrakhand
Ahaana Ma'am
You are so sweet optimistic Personality always Spreads happiness.
I always have a smile on my face while watching your videos.
I adore your personality the way you talk , Interact, Always real in front of camera,🌸🌸🌸You have a postive aura 🏵️🏵️
I always look forward to watching your video and
Thankyou so much for spreading happiness ❣️
Teek hai beta. Aaj ke liye bas. Next time aur thoda English seekh ke aana😝😝😝
@@raztekmedia522 okay😂😂😂
Buddy
'Deltoid' (ഡെൽറ്റോയ്ഡ്) is the actual pronunciation.
Much much inspired ahaana.... Ammu.... Insta story kanditt thanne inspired aaavarund..... To do workout... You are the best inspiration dear♥️... Go on.... Love to watching ♥️
Muscle loosen cheyan streaches cheya.injury undvathe irikanum muscle tightness mattanum
Pls do current hair care, hairl oil vlog... Not promotions❤️ luv u
Superb & Informative Video Dear Ammu Chechi💞💞💞💞💞
Such a grace & beautiful screen presence u having 💕
Great expecting more workout videos good motivation
Dm me ⬆️ I have a surprise for you 🎁
Superb 😃 video. Thnk u for all the infos.
Trainer is nice 👏.
It’s not deltwide it’s deltoid
Yes👍
Deltoid
Exctly
@@civicpilvanos5782 correct cheyyunathannel it's good thing rite why to continue with incorrect word
@@civicpilvanos5782 athayirikum ni ividem vannee.. niyum athalle cheyunne ...
inspired me a lot thankyou 🥰🥰🥰🥰
Dm me ⬆️ I have a surprise for you 🎁⬆️
Superb video . Btw u both have awesome chemistry together keep it up .❣️
Hyyy chechiii... Actor nakul thambiyude ippozhathe avasta enthaa... Plzz rplyyy
Fan of sony❤️❤️❤️❤️❤️
Very motivational vlog !!
Professional.....keep it up.....!
Dm me ⬆️ I have a surprise for you 🎁⬆️
Highly motivating video. Thanks dear 👍
Dm me ⬆️ I have a surprise for you 🎁⬆️
Crossover wrong form
Lateral raise wrong form
Machine Chest press wrong form
Could any one tell ...where is the best zumba class in Thiruvanthapuram
if you like the video wear seat belt😍
Nice video 💪🏻 vineeth and ahaana
Best PT, very motivating and recommended the perfect excercices to see a big difference during the first three weeks I've been with him. I would absolutely recommend him to everyone 💪🏻
Dm me ⬆️ I have a surprise for you 🎁⬆️⬆️
Pennujal aayal gym okke cheyyanam a positive attitude girl you are ammu chechi
Super
It's deltoid not " delt wide" ( muscles in ur shoulder)
Where from you brought that pretty hand bag
Could anybody tell me which bag is she using in the video…
Awesome video lub to be watching both of you together 😍
Why this much wide for free squat ? Try to keep little wider than shoulder . That’s it
Chechy face nu vndi enthenkilum exercise cheyyar undo..for face fat lose...your face is soo toned..thats y i asked..
She uses this stone I don’t know what’s it’s name
@@swetha4844 guasha ?
Ini yoga and zumba video cheyyne
Yoga video koode cheyyamo??
Please do zumba video
Nice video. How to get personal trainer?Are u giving separate fee to him?
Yes
Your trainer is certified 😂
5:07 dam her shape 🔥
Sorry to say yout coach doesn't even know the pronunciation of deltoid and he called it deltwide
Which is your hand glove brand?
Hi ..Am Dr.Sarannia Mohanan.Actually the pronounciation in wrong...Which is Deltoid muscle ..Deltoyd is pronounciation
Hi Dr. Sarannia Mohanan. Please correct the spelling of the word "pronunciation" first.
@@gowrih4015 wow....that's great...hey lady...do you know autocorrection???🤣🤣🤣🤣
@@saranniajishnu3054 please atleast google for the word, madam.. It is not "pronounciation" but "pronunciation." But the verb is "to pronounce."
Yeah, just like you corrected the word "deltoid" and its pronunciation in the video, so did I. No offence, madam..🙏
@@gowrih4015 ok .. ok...ith ezhthaan ariyuvenki ee oru cheriya karyavum ariyuayirukkuvallo...do think madam.
Good motivation video
Dm me ⬆️ I have a surprise for you 🎁⬆️
Nice ahaana cheechi 🥰 cheechi powliyaa🥰you are unique
🥰 Nice Vlog channel 👍
is that deltoid or deltwide???
Deltoid
Daily workout cheythal hair wash cheyth kulikkedi varille? Daily hair wash hair fall nu karanamayalo?? I am so confused chechi
I think you should choose a different trainer. it's deltoid. not deltwide.
Ahaana chechyyyy ❤️❤️🤍🤍❤️❤️
Dm me ⬆️ I have a surprise for you 🎁⬆️
Vineeth ettan chumma pwolii. Aa quad muscles oh oru raksha illa❤.
Deltoid ini ath pulli udeshiche delt muscle wide akan ennayiriko
Tiger Gym❤
Ammem koodi kondu varathe entha.shee too need exercises
Dm me ⬆️ I have a surprise for you 🎁
Good video
Dm me ⬆️ I have a surprise for you 🎁⬆️
shoulder workout you are doing it wrong
Stretch cheyumbol Kitana oru relaxation athonnu vere thanneyannu
Dm me ⬆️ I have a surprise for you 🎁
It's not delt wide it's deltoid 😑
Eppozhum njn chodikarillle ead editing app aan use aakunnadan so far u don’t reply plz rply
Ammu🥰🥰
so, motivated your video
I̤ r̤e̤a̤l̤l̤y̤ l̤o̤v̤e̤ a̤h̤a̤n̤n̤a̤
Its deltoid not deltwide
Hi ahaana
Dm me ⬆️ I have a surprise for you 🎁⬆️⬆️
Hai Ahana
Dm me ⬆️ I have a surprise for you 🎁⬆️⬆️
Usually vaccinations we are giving in this muscle
❤️❤️🤗
Ammu chechi please make a cooking video
പെണ്ണുങ്ങൾ വെയിറ്റ് ട്രെയിനിങ് പ്രത്യേകിച്ചു ലിഫ്റ്റിങ് squat, പിന്നെ വേറെ ലിഫ്റ്റിങും ചെയ്താൽ ഗുണത്തേക്കാൾ കൂടുതൽ ദോഷം ആണ് ഉണ്ടാവുക,dumb ബെൽ കുഴപ്പം ഇല്ല..
Please don't spread false information 🙂
@@densashaju heavy weight lifting cheythaal overy purathekk thallaan chance undenn kettittund
@@swetha4844 That's just a myth.
@@swetha4844🤣🤣🤣🤣
Weight ethraya
Hai chechi 🥰🥰🥰🥰
It's deltoid muscle.
Dm me ⬆️ I have a surprise for you 🎁⬆️
💖💖💖💖
Its deltoid muscle
Nice couple
Dm me ⬆️ I have a surprise for you 🎁⬆️
Sleeveless ഡ്രെസ്സ് ഇട്ട് വർക് ഔട്ട് ചെയ്തുടെ മേടം💪🏽 ഞങ്ങൾക്കും കാണാലോ ചേച്ചിയുടെ ബ്യൂട്ടിഫുൾ delthoid മസിൽ pls അടുത്ത പ്രാവശ്യം sleevless ഡ്രെസ്സ് ഇടാൻ മറക്കല്ലേ pls ആ ബ്യൂട്ടിഫുൾ കൈ മസിലും കാണാലോ💪🏻💪🏻
🥰❤
🥰
😍😍❤️❤️
Yes deltoid
❤❤❤❤❤❤
It is deltoid
First coment ... pls give a like ahana
it's deltoid
Wooh...1st comment
..pls pin 📌
☺
Delt wide alla deltoid
deltoid muscle :)
Deltoid muscle 💪
🍑
Deltoid
❤🩹
Firsteeeeeee❣️
Trainer entha pottan ano vaayil pazham ano
Saree uduth poya pore ?
Disco dance kallikannanno😡😡😡
@@fathimathsajla1606 kutty odd allalo paranj 😂
Dark😞
@@Neha_viswan endhayalum ninda vitil ninu alla 😃😅
💖💖
🥰🥰
Deltoid