Guided Meditation: Relaxing Open into Full Presence - Tara Brach

[@celsaflores7529]

Thank you, my dear. In appreciation of your beautiful ❤ easy meditations.

[@mnsanchez2061340]

You are pure gold thank you Tara Brach

[@susansacco7583]

In nature. No separation 💕 Thank you💕

[@JJ_FLA]

Thank you❤

[@bunnybell1782]

Thank you 🙏 Tara you have such a beautiful calm voice & presence ❤

[@lisamolcher1534]

That was interesting to remove myself from gentleness and calm to listening to the external noise. We usually centre ourselves to calm, but I found this practice fairly difficult to start to then bring myself back to calm, but I got there in the end. Understanding we are part of a bigger system is masterful.
Namaste beautiful Tara 🙏💛xx

[@Lorraine-q6r]

This meditation is so helpful. Do you have offerings for children? My grandson would benefit from a meditation directed to young people, middle elementary. Thank you sincerely 💐

[@denisezayas3152]

Thank you 🙏🥰