Very very profitable information doctor ma'am...apse request hai aap apna clinic ka address and contact details bata dijiye..mujhe iski sakht jarurat hai.. please please please please...thanks and regards
Hi mam muje tendon Achilles surgery hua hai our muje orthopaedic doctor ne physiotherapy doctor se Salah lene ke liye bola hai toh mam muje kya karna padega.....
Stretching will worst the inflamed bursa, it's not proper training, wake up. U need rest and massage calves only not the bursa. Cold packs and medicine
Main to is chij se pareshan hun meri bhi edi ke back side mein bahut Dard hota hai Main to chal bhi nahin pata hun edi se thoda upar bahut Dard hota hai 24 ghante Dard hota hi rahata hai
बहुत ही शानदार जानकारी दी।ये व्यायाम मै दो महीने से कर रहा हूं। कुछ आराम है।
मेरे घर पर (Moov toop) रखा था मैने इसे लगाया और 3 मिंट तक मसाज किया सुबह शाम 2 दिन तक और अल्लाह से दुआ मांगी और अब बिल्कुल ठीक हू। ❤🎉
Thanks 🙏
very informative video
Very nice information.
Very good information for everyone.
Many many thanks
Ma'am heel back pain 6 months purana Hai to Sekai ice se ya warm water se karnataka hoga please tell me.very very thanks.
Thanku mam🙏🙏🙏
Sandar jankari
Thanks
मैडम मेरे एड के पीछे वाले हिस्से में बहुत दर्द होता है सुबह उठता हूं तब बहुत ज्यादा होता है
Same problem
Fir kya Kiya?
Ap ki problem thik hui
Heel spur
Same problem
Mera bhi yahi problem hai exercise bhi karta hu but thik nahi hua
mam one query
Is this applicable for calcenal spur on heel.
Iski koi dav h kya mam
एड़ी के बल बैठ कैसे बैठे । कोई वीडियो हो तो बताएं
Ma,m isme calciyam ki to nahi rahti h
Sujan ho to kya kre
Ma,m isme kyoi dava chlega ya n
Maim plz make a video on cervical nrck herniated disk c5 c6 c7.please
Very very profitable information doctor ma'am...apse request hai aap apna clinic ka address and contact details bata dijiye..mujhe iski sakht jarurat hai.. please please please please...thanks and regards
Hi mam muje na mere do pair bhi niche bahut dard ho raha hai kyu hota hai Aisa mam
Hi mam muje tendon Achilles surgery hua hai our muje orthopaedic doctor ne physiotherapy doctor se Salah lene ke liye bola hai toh mam muje kya karna padega.....
Maim mere ko bhi yahi problem hai kaise thik hoga
Hi
Mam aisa karnese mera slip disk m jyada taklif ho raha hai
Ma'am aap agar instagram par hain to uska bhi link de dijiye... thanks ma'am
Shoes Ke touch hone se mujko shru huwa tha Abhi tak waise hi hai
Madam r u practising in mumbai.if yes how can I contact you
Stretching will worst the inflamed bursa, it's not proper training, wake up. U need rest and massage calves only not the bursa. Cold packs and medicine
Hi mam
དཔེ་མི་སྲིད་པའི་ཡག་པོ་འདུག🎉
Main to is chij se pareshan hun meri bhi edi ke back side mein bahut Dard hota hai Main to chal bhi nahin pata hun edi se thoda upar bahut Dard hota hai 24 ghante Dard hota hi rahata hai
Kya kare bhai
Thank you