Science & Technology Innovation and Sports Performance Developments

[@mattiabianuccitrainer]

Thanks for this thorough webinar 🙏 Appreciated

[@patrickgoulden1889]

I was under the impression that the “train low” carbohydrate idea had been shown to have an effect on energy pathways but hadn’t been shown to have an effect on overall performance.
Am I missing something? I know this wasn’t a focus of the video it just stood out to me.
Thanks for the super interesting video!

[@user-rl3ef4ju9k]

-32 Olympics were held in LA 🙃

[@sportscientist]

I know, as I said it I thought, «hell that’s not right, Berlin was 36» but my brain fogged on where 32 was in the moment😂

[@7gibbens]

Great synopsis Stephen. Particular highlight for me was your brief mention of pain/adaptive response.(Definite food for thought) Couldn't help but drift to thoughts of Rocky 4 whilst listening😂

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