I do tend to go up but you can also bend your knees and keep your heels really close to the ground. This will actually give you a better stability. When this video was shot (2018) I had been doing enrosques for 4 years. Now it's been about 10 years and I find myself bending my knees a lot more and keep my height low.
Do you go up as you pivot?
I do tend to go up but you can also bend your knees and keep your heels really close to the ground. This will actually give you a better stability. When this video was shot (2018) I had been doing enrosques for 4 years. Now it's been about 10 years and I find myself bending my knees a lot more and keep my height low.