How To Fight & Recover Like A Pro Taekwondo Athlete ? (Vlog)

Do you train, fight and recover like a pro ? These are my TIPS to recover from hard trainings and after a lot of sparring rounds.
Special thanks to the Thon Hotels for having me & for the hospitality :
🏨: www.thonhotels...
IG : / thonhotelsbrussels
Massage & recovery gun :
🔫 : ultra-recovery...
IG : / ultrarecovery
Let me know what do you think of this vlog ? Thanks for all your feedbacks and make sure you don't miss the previous vlogs :
📽 Watch my previous vlogs :
VLOG 1 : • Taekwondo Lifestyle of...
VLOG 2 : • How To Fight & Recover...
VLOG 3 : • 4 Days Taekwondo Train...
VLOG 4 : • Inspiring the next gen...
VLOG 5 : • I LOST 7 KG IN 25 DAYS...
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→ RUclips : / @achabtkd
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→ Snapchat : @achabtkd
📧 Contact me on : [e-mail]
#Taekwondo #TeamAchab #TKD #JaouadAchab #TaekwondoVlogs #MartialArts #Taekwondolifestyle

[@akashbaghel2739]

Trying to learn everything from you that I'm capable of .

[@priyashatripathi366]

AMAZING!U r a true inspiration for many!! Hats off to you😊...U said that you wanted to be inspired but actually you inspire us🥇

[@achabtkd]

I'm reading your comment with a big smile Priyasha! I'm glad! Thank you very much 😊🙌🏼

[@thebalance519-mindbodycryp4]

CANADA LOVES YOU!! I coach my daughter who is getting ready for Junior Pan Am (-67). We use all your 'at home training' to keep her sharp and ready for the games. Thank you for inspiring all my athletes here in Canada.

[@achabtkd]

Thank you so much! Much love back from Belgium 🙌🏼 I'll try to follow the Pan Am championships and I'll be supporting you, all the best ! ✊🏼🤗

[@hasanov_5044]

Hello . I am from Azerbaijan 🇦🇿 . I learn everything from you 🙏 Thank you for video . ❤️🇦🇿❤️🇧🇪❤️

[@migueltkd1021]

Training alone I can never get a fight day Dx but great work man!! Goals

[@krishanakantprajapati8154]

Very nice achab you are a legend 🥋

[@Fightfitness88]

You are truely inspired everyone.. Mashallah

[@vanshsodhani3133]

thank u sir achab u r a big big inspiration for us its just amazing keep uploading more and more videos

[@karthikprabhu3733]

Keep Up the Good Work! Support from India ;-)

[@soniyapandey1243]

Thank you sir

[@Visshal911]

Achab i am 17 years old and my full aim is to become Achab
You are best and always inpiration for me 😃😃

[@achabtkd]

I hope you became even better! I wish you all the best Vishal 👊🏼😊

[@jayantadowarah1984]

Hello Achab sir I am your biggest fan and l have seen your all videos but l always think what you eat. Can you please give a video about your meal. Please sir

[@humbertogallegos5259]

Thanks for sharing..... yes your videos help a lot, I really enjoyed the leg strength exercises, I’ve been blessed with a wife that also does TKD, she’s from above, ...... and what mental tuff ness to fast and train..... praying for Belgium in the Olympics..... right after the USA (LOL)...

[@achabtkd]

Haha so funny! Thanks Humberto, I'm glad you're enjoying my videos. Greetings to you and your wife! 🤗

[@junecorpuz1705]

i always watch your video you are the best for me thankyou very much achab your the champ for me

[@fitzone9356]

Nice

[@leonardorios5109]

Excelente...me gusta su trabajo, forma de entrenar y combatir...Los tutoriales de entrenamiento muy buenos. Saludos desde Colombia.

[@achabtkd]

Muchas gracias Leonardo! Saludos ✌🏼😊

[@zikomrafah5192]

Khouya jaouad ma cha lah 3alik tu9bl allah siamakom

[@vinayaktkd09]

Thank you so much for uploading. You opened my eyes for the hard work, 😅 you inspire me a lot. Thank you so much for telling these tips are really gonna help me in future.🙏
Edit: And if you remember me, i commented on your last double kick tutorial and you replied to me, i became really happy😅. I can do double kicks properly now, Thank you so much and Best of luck for the tokyo Olympics✨👏

[@achabtkd]

I'm replaying to this comment also! I hope you become even happier haha 😜 I'm happy that I can help, let's go Vinayak I wish you all the best 🤜🏻🤛🏻

[@michelmendy7925]

Thanks a lot Mr Achab🥋🥇💯💪🏾 for all this advice🙏🏽

[@trieunguyen2831]

you are my idol. Not until you are a good athlete but also bring positivity to everyone. I hope you can make more live training Taekwondo. We can talk and practice together

[@achabtkd]

I really appreciate it, thank you very much ! I will try to do more live trainings soon again 💪🏽

[@ramendrasaha7273]

Raelly your word is true..

[@abdelmadjidbotti5312]

could you please share with us your complete yearly strength and counditioning programm

[@sahsenewmm]

Hi from Turkey❤️🇹🇷 thank you really sharing about your professional tkd life
I am sory, for my english ı not good at language 🥲😇
Ramadan is Hard but we are strong 💪🏻🥰

[@achabtkd]

Teşekkür ederim! I understand your english and thank you very much for your nice words 😊

[@balungtogala2058]

Your video its helping a lot.. thanks

[@sohaiband4283]

👏👏👏👏👏 courage 🇲🇦🇲🇦🇲🇦

[@jasperscholz5094]

🔥🔥cool!

[@sportslifeathlete]

Please sir tell your traning hour in ond day please traning shadule please 🙏🙏🙏🙏🙏

[@IMAD-TKD]

Thank you very much for helps ,and أجرك عند الله

[@achabtkd]

Amen ya rab! thank you very much Imad 🙌🏼

[@kunal_singh_bhandari]

You are best and only champion 🏆 who think about others😘😘

[@achabtkd]

I appreciate it Kunal! Thank you 👊🏻😊

[@kunal_singh_bhandari]

❤️

[@lunajiji8615]

Layk 9bel lmochahada wtestahel melyon layk lianaka batal mohtarif wamoadab wakhalo9 ❤❤💪💪💪💪💪💪💪💪💪💪lah yhefdek yarebi

[@hedineffetti4419]

Keep it on fire 🔥🔥💪🏻

[@achabtkd]

Thanks champion Hedi! 👊🏻😘

[@meiteicrew8128]

Bro love you

[@zcZc-un3lc]

You motivate us Jaoud Achab sir

[@МерғалиАсанғалиұлы]

Hi from KAZAKHSTAN ❤️🇰🇿🇰🇿

[@onlygreatfighters2640]

❤️💪🏽💪🏽

[@mohamedkhedr6181]

Yo what is better for selfdefense teakwondo or boxing and is boxing relistic

[@alihammouali9213]

Good luck achab

[@williamhenrique701]

Minha inspiração 🙋🏻‍♂️💙🇧🇷

[@achabtkd]

Obrigado William, all the best ✊🏼

[@eliaschonps5113]

Que grande Leo Gambluch!

[@meiteicrew8128]

Bro i love taekwondo very much

[@uchiha2089]

شكراً على الترجمه ❤

[@РашидРысжанұлы]

Eid al fitr my brother

[@navid1167]

Thank you🔥

[@alfurkan1444]

احسنت نشر اخي بارك الله بيك

[@achabtkd]

بارك الله فيك علي شكرا

[@alfurkan1444]

@@achabtkd ❤

[@mardiyoutubeshorts1479]

Achab sir plzz defeat Lee dae hoon in Olympics because in 2016 u have been defeated by him .So I want you to comeback and defeat Lee dae hoon and Ahmad abughaush in Olympics and win gold medal for your country. All the best for Olympics .All our good wishes are with u .So once again All the best to u.

[@achabtkd]

I will do my very best! Thank you very much for your amazing and supportive comment ✊🏼🙏🏻

[@solaimaneababou333]

احسن حجة درت من درت trduction ❤❤❤❤❤

[@achabtkd]

الحمد الله وسأحاول في كل فيديو نعمل الترجمة بالعربية إن شاء الله ! 🤗

[@solaimaneababou333]

@@achabtkd والله انا من محبيك اريد ان اصبح بطل متلك انشاء الله فقط تنقصني لسبليس

[@Fightfitness88]

Precious

[@sportslifeathlete]

You can tell your full day your traning time

[@hamzaelhacham]

👌🏼✊🏼💪🏻🔥🔥🔥🔥🔥

[@بشارالدحيات]

Who is stronger ahmad abo gosh from jordan or dee hoon lea from South Korea??

[@Nita-t2q]

How do you earn money through taekwondo or something else

[@sportslifeathlete]

I am indian 🇮🇳 I am a taekwondo athlete not a professional player please you can Sare your traning shadule traning hour rest time and full diet flan

[@sportslifeathlete]

Please sir

[@loussaiefghofrane1050]

If i start training at the age of 18 would i be able to participate in the Olympics ? Eid moubarak .

[@kta890]

Bro what is your height

[@shepardbugdaev9417]

Плохо что ты не попало на ОЛИМПИАДУ ТОКИО 2021