Top 10 tips for hiking 100 miles on the South Downs Way

What’s up RUclips, Russell Hepton here, welcome to The Trail Hunter and today I’ll be giving you my top 10 tips for hiking the full 100 miles of the South Downs Way!
Just a few weeks ago I decided to go on a 100 mile hike of the South Downs Way which stretches from Winchester through rolling hills of British countryside and along the south coast to Eastbourne which is just east of Brighton.
I decided to do this hike because of its long distance and relatively low elevation gain as I wanted to challenge myself in my mileage and see what I’m capable of.
I wanted to know what it’s like to actually go on a thru-hike from start to finish and be able to move slowly through a landscape, wild camping as I go without having to turn back.
I managed to finish the hike in just over 3 and a half days and also found out I’m capable of hiking over 30 miles in one day which was a huge step for me.
So here I just thought I’d put myself out there as a hiker who’s completed the South Downs and give you a few little gems of wisdom, so here it is, my top 10 tips that will ensure that you make it the full 100 miles on the South Downs Way!
Water points PDF:
www.nationaltrail.co.uk/sites...
BTW, I MADE THIS INCREDIBLE BIT OF GEAR
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Kit list as of June 2020:
Backpacks
Atom+: bit.ly/31oHlFF
ULA Circuit: bit.ly/37XbigX
SHELTERS
Stratospire 2: bit.ly/317A9gS
Zpacks Solplex: bit.ly/2CtyJmr
SLEEP SYSTEMS
Katabatic Sawatch: bit.ly/3fWSxNM
Katabatic Palisade: bit.ly/3ewt5OL
Neoair Xlite: bit.ly/2YrKSB4
FOOTWEAR
Altra Lone Peak 4.0: bit.ly/2B5fHm8
Gaiters - Altra gaiters: bit.ly/37ViBFY
CLOTHING
Waterproof shells
Rohan Helix: bit.ly/37ZKbSo
OR Helium 2: bit.ly/3fVmzBq
Frogg Toggs: bit.ly/2Nqlrth
Insulated jackets
Patagonia Micropuff Hoodie: bit.ly/2YwQZ7f
Trespass Rustler: bit.ly/3i0HODx
Base layers
Ice Breaker base layer: bit.ly/3eGSdlG
Shirts
Rohan Expedition: bit.ly/388teWl
Shorts
Patagonia Striders: bit.ly/2Npw2EX
Hats
REI desert cap: bit.ly/3hWUKdJ
Berghaus beanie: bit.ly/31dGvvi
Sunglasses
Sungods: bit.ly/2zZ0wKG
Gloves
Salomon gloves: bit.ly/2ByVMMf
Ski gloves: bit.ly/383TCQX
Socks
Injinjis: bit.ly/3dwpmPG
Darn Toughs: bit.ly/3hX28G2
Sealskinz: bit.ly/3hXAnNG
NB Flat Knit: bit.ly/31e0Dx1
Mosquito net
Smidge: bit.ly/2B8d9DH
Buff
Camino Buff: bit.ly/31awGho
FILM AND SOUND
Phone
iPhone 11 Pro Max: bit.ly/2NosT83
Drones
DJI Mavic Air 2: bit.ly/31oIn4v
DJI Mavic Air 1: bit.ly/2VbNn8E
Cameras
Canon M50: bit.ly/3eyCPrQ
Sony RX100V: bit.ly/2NqQOUy
Mics
Röde Micro: bit.ly/2Npt1nX
Tripods
Gorilla Pod 1K: bit.ly/31c74Rf
Gorilla Pod 500: bit.ly/3ewApts
Manfrotto Action: bit.ly/2Ys689O
NAVIGATION
GPS units
Garmin InReach Mini: bit.ly/384Keg4
Garmin GPS Map 66i: bit.ly/3dxY4bI
Compass
Silva Field: bit.ly/31aS3iD
WATER TREATMENT
Filter
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Purifying drops
Aquamira drops: bit.ly/3euuQM9
Water storage
Cnoc Vecto 2L: bit.ly/31e1AFB
ELECTRONICS
Power banks
20,000mah: bit.ly/2NnBQyA
13,000mah: bit.ly/3hZhvOg
GPS tracking watch
Garmin Forerunner 35: bit.ly/3drJUc9
Wall chargers
UK : bit.ly/2BxbgQW
US : bit.ly/3dpUIrb
Data
Apple SD reader: bit.ly/2VfnnsW
EQUIPMENT
Lights
NU25: bit.ly/2Z5S70p
H2R Nova: bit.ly/2BB5fCV
Tiki: bit.ly/3hXBKfi
Ice axe
Grivel Helix: bit.ly/2Z6e0Nm
Trekking poles
Alpine Carbon Cork: bit.ly/3hXWiUL
Traction
Microspikes: bit.ly/3fQC5hV
Stove
MSR Pocket Rocket 2: bit.ly/2Vfl4WL
Spoons and knives
TITO titanium spoon: bit.ly/3ey0oAT
Victorinox mini classic: bit.ly/2Yr7dP8
Poop trowel
Deuce of Spades trowel: bit.ly/3i7H3c6
Sit pad
Kumfie pad: bit.ly/3euvJnX
Tent stakes
Tarptent stakes: bit.ly/3hZik9O
MSR Mini Ground Hogs: bit.ly/3ew7VAe
OEX Y-shaped stakes: bit.ly/31bAnnd
Tent poles
Zpacks carbon fibre tent poles: bit.ly/3du14pM
Ground sheet
Polycryo ground sheet: bit.ly/37XLmBW
STORAGE
Pack liners and pods
Atom Packs DCF pack liner: bit.ly/2YrMPxo
Heacy-duty rubble sacks: bit.ly/31dqPba
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