what i eat in a week (vegan) 🌿
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- Опубликовано: 8 сен 2024
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Welcome back to another what I eat in a week video! Hope you guys are well! Love you guys! Enjoy!
Here’s everything I ate:
Sunday
Açaí bowl (full recipe in ebook)
-frozen acai packet
-peanut butter powder
-frozen blueberries
-frozen banana
-hemp seeds
-dates
-almond mylk
-topped w/ granola
Lasagna
-idk the recipe. My husband makes it
Monday
Green smoothie (full recipe in ebook)
-spinach
-moringa powder
-spirulina
-dates
-ginger
-frozen mango
-frozen peaches
-frozen banana
-hemp seeds
-almond or oat mylk
Left over lasagna
Matcha latte
-here’s the recipe I used:
pin.it/2TAunNi
Breakfast for dinner
-breakfast potatoes
Yukon gold potatoes seasoned with garlic powder, pepper, salt, and vegan butter
-tofu scram seasoned with coconut aminos, liquid aminos, garlic powder, nutritional yeast, salt, pepper, and turmeric (full recipe in ebook)
-field roast vegan sausages
-pancakes (full recipe in ebook)
1 cup of flour
2 tsps of baking powder
Cinnamon (as much as you’d like)
2-3 tbsps of coconut sugar
A pinch of salt
3 tbsps of apple sauce
1 cup of almond mylk (adjust to your desired consistency)
Tuesday
vegan nutty super grain from smoothie king
Bombay potatoes, rice, + vegetable pakoras (from a local Indian place)
Burrito bowl (full recipe in ebook)
-bed of greens
-rice
-beans
-potatoes
-avocado
-bitchin’ chipotle sauce
Wednesday
Smoothie king
Pizza (full recipe in ebook)
-onions
-spinach
-tomatoes
-vegan marina
-violife cheese
-vegan beef crumbles
Thursday
Same green smoothie from monday
Breakfast bowl
-(vegan) just egg
-roasted broccoli
-roasted potatoes
-avocado
-rice
-topped with sriracha
Iced Chai latte
-ice of course
-1/3 chai tea
-1 cup of vanilla almond mylk
-1 tbsp of maple syrup
Protein pancakes
-same pancakes from monday, just add protein powder
Friday
Smoothie king
Another chai latte
Noodles and dumplings
Breakfast sandwich inspired by chic fil a
-just egg
-vegan chicken patty
-violife smoked provolone cheese best cheese ever
-spinach
WEBSITE: www.plntbasedprincess.com
INSTAGRAM: plntbasedprincess
Music: falling for you- lwfi
my blender: amzn.to/2ZdM2PC
plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Sustainability is so important to me. One of the most impactful ways (besides eating plant based) is thrifting. The fashion industry is one of the most wasteful industries of all. Do good by shopping second hand and/or donating the things you no longer need to thrift shops.
When you said you had a daughter!!!! You look 18 girl you’re glowing!!!!!!
A beautiful Black family taking charge of their health 😭 we love to see it
You and Ariane (abetweene)’s what I eat in a week videos give me life. And so many ideas 💕
thank you! I love Ariane toooo!
You’re the reason why I’m a new subscriber to Plant Based Princess. I saw your comment on Ariane’s page, so thank you for sharing!
100 percent. My two favorite channels in the world is Plant Based Princess and between's What I Eat in A Week.
HOLD UP GIRL THAT LASAGNA AND THE GARLIC BREAD??? DROP THE RECIPE..... OR WHERE U GOT IT FROM.... i just need to know that looks DELICIOUS
my husband made it. I'll ask him for the recipe and add it to the description box soon!
@@riturner If you want to try Thred Up, Ellen Fisher''s latest video has a promi code. She did a "goody box" but u can also shop regularly!!
HUSBAND?!? I thought u were in highschool😫guess it’s that vegan diet haha
She looks so good!! I was shook
Whitney Rhea WHAT?!
😂 The shock in these comments.
Whitney Rhea wow. I legit thought she was 19 or something.
I thought i was the only one 😂😂💀
Oh, I had an exhausting day and this is just what I needed. Another Video from you! Always entertained and relaxed after watching. Thank you!
awww, hope your day is better love. 💐
I can't believe I only just found your channel. You clearly put so much effort into your videos and I'm already obsessed
thank you for going innnn with the recipes! I love how filling and nutritious they look... I feel like we often associate vegan/vegetarian with small, simple meals but this isn’t the case. Much love to you and your family and stay safe 🤍
your little family 🥺 love y’all thank u for the love n foooood 💖💖
I’m sooo happy that your channel is getting all of the love that you totally deserve 🥰 As always, thank you for sharing pieces of your world with us! And I got so excited when I saw that pizza 😂😋 Keep rising, queen 💁🏾♀️
hiii guys! welcome back to another what I eat in a week. all recipes are in the description box! love you guys! hope you're taking care of yourself! 💐edit: a lot of you were asking about what chai I use. I use chai from the brand "TAZO".
I love when I see another of your vids has gone up! So happy for ya'll & that the channel seems to be really taking off. My fav is still some of the family vlogs like you had on Ri Culture as you are so beautiful together & real (Zuri knocking over sisters toys 😄😄😄) Cant believe how big Aubrey is getting as briefly saw her in this 1.
Have a great weekend & see you next week 😉
can’t wait to watch your channel grow!!! your videos are amazing and u deserve so much more recognition💛
aw, thanks love! 💕
The pizza looked really good 😭😍so wanna make 😋😋
everything has so much flavour!
Your family is absolutely wholesome and the meals are giving me so much inspiration!!! So happy I stumbled upon your channel 🥺💓
Sis you look so pretty in your thumbnail!!!!! Love your vegan videos
thank you babe 💐
Love seeing the growth of your channel. Omgg that pizza looks amazing! 😍
Yaaasss to another upload 😍 the intro already got me drooling 😩👏🏽
Your videos came up in my suggestions, and I'm SO GLAD I found your channel! Thank you for the refreshing content! Much love from Newfoundland Canada 💕
🐻 Be Vegan and Spread Love in the World 🌍 പ്പല്ലട്ട്പ്പെ 💕❤️💞💗 പ്പെട്ടത് 🐻🌱🍊🌱🥥🌱🍎🌱🍇🌱
Those smoothies are so pretty!!! 😻💚
thank youuuu
I just started my vegan journey, and it has been hard because you have to read the ingredients on everything. I'm so glad that I found your channel. Also, I just found out the fruit gusher are vegan friendly!!!!
everything you cook alwaysss looks amazing
thank you, babe 💐
everything you make looks soo good!!
I love what i eat in day videos you gave me ideas what eat 😋
I'm so inspired by all your recipes! Also you are beautiful
awwww, yay & thank you so much!
That pizza looks AMAZING!!! I’m totally making it
You cook witha a lot of care and dedication, subscribed! Vegan salutes!
The footage is top quality. The meals look delish and I love your energy🤩 I’m so happy your channel was recommended! Subscribed ✔️
can we get that recipe on the garlic bread thoughh! I keep seeing it like it looks delicious 🤤🤤
That smoothie bowl looked so dreamy!
💐💕 thank youuuu
First time I saw somebody freeze ginger. Thank you so much for that tip!!!
My first time watching one of your videos! You look absolutely beautiful and healthy :) Your meals also seem delicious! Subscribed!
aw thank you so much. so happy to have you here. 💐
I love the earring and scarf combo in your intro/outro! Very cute!
You put so much time into your description! Love it. PS where did you buy your blender? That thing caught everything plus some
thank you! Amazon! I'll link it in the desc box.
Plant Based Princess yesss definitely purchasing it
i just found just egg. changed my life. love that i can make “omelettes” now
Whats the recipe? Im new at Vegan lifestyle
You inspire me to actually get COOKING. Thank you🥺❤️
Been blessed by an angel with this video. Love following along on your day-to-day!
Sorry abt being so chatty this week, but have you & Tim thought abt doing taste testing for different vegan products? Ya'lls dynamic is so endearing. Ok, gang, I know Im old enough to be some of ya'lls mom or grandma but this is 1 of my favorite channels & if anyone needs more videos to watch, check out Ri Culture
That pizza was looking delicious 🤤
Yesss I'm here for these Delicious Recipes!!!📝👍🏾✔
💐💕
yesss always taking notes on her meals cus they be goooooood!
everything looks soooo yummy🤤❣️
thanks for watching, love 💐
Vegan inspiration
Love the vid! Please give us your recipe for the sauce on the burrito bowl💗
It’s chipotle sauce by a brand called “bitchin”. Going to try to make my own soon tho.
That vanilla bean 😍 yeah I’m going to sprouts in the morning and see if that have THAT
Could you please start posting the ingredients on the screen so we can try and recreate things at home🥰 absolutely love your videos❤️
You seem cool, chill, and super refreshing to watch. Subscribing! I am living for that thin pizza crust, it did look bomb, even though I'm not a fan of thin pizza or even store-bought pizza's dough
Great video! I love watching week long video/vlogs :) just subbed
why everything looks good and nice and PERFECTT,and love ur videos🥺🥺❤️
✨💐
Casually wondering why there aren’t more ppl watching ur videos bc they’re great
How did I not know you had a vegan channel ?!! Very excited to get caught up on your content
all the food looks bomb!! thanks for sharing!!
ahahhaha the apple watch thing from your daughter made me laugh out loud, she’s so sweet though
I just fell in love with your smile
Oh yes ma’am. I AM HEREE😫❤️
💕💐
wow this makes me feel a lil more confident about vegan cooking ❤️
I love your videos and your recipes are delicious! 😋
you’re brows are fantastic!!!
I eat those same microwave indian dinners with pouches of rice but i have to make my own pakoras tho they super simple to make. try the chickpea and potato bombay one from that brand its good too.
new subbbieeeee 👋🏾 can’t wait to try these vegan meals! that pizza lawd 🤤
that pizza looked bomb
thank you, love 💐
Omg pizza looked epic
That intro tho!
😚
New subscriber. Great content!
i love your channel!!! 💖💖💖
These recipes look 😋
😍
Love your content!!
NAHHHH I AM IN LOVE WITH YOU AND YOUR VIDEOS! YOU GIVE ME LIFEEEEEE, READY FOR YOU TO BLOW UPPPPP😍😍😍😍😍😭🥳
😭✨💐 THANK YOUUUU
Everything looks so good! I love the tasty bite curry a quick yummy meal
thank you, love!
Hi new here your food looks delicious. On the recipes where you say full recipe in ebook, is it the one on your website? Just making sure I’m ordering the right book.
Yes, that’s the one! Thank you in advance for your support!
Such a nice recipe 👍
I just don't understand why u don't have over 100,000 subbies, what camera and editing software are you using if u don't mind me asking?
😭 thank you! I use a canon m50 and Final Cut Pro
It was the pizza for me! I love it!
"Don't worry about this crust over here" 😂💀
girl thanks for your videos! you inspire me to make actual good food and not industrial vegan burgers
You glow!!
She’s really pretty
It’s the FAMILY FOR ME! I’m thinking you 12 years old omg😭 but period!!!😍
😭😭😭
This all looks so delicious! 🤤 I know that Indian food was bomb!
You have such a cute family 🤗
Thank you!!
Girll how do you just drink a smoothie for breakfast id be deadddd😩
Oh, breakfast smoothies are fantastic!! Im 62 & have 1 almost every day as they fill me up & give me energy to go muck stalls, clean house, or whatever my days entails & the options are endless. My fav is banana/pineapple/ coconut milk/flax/ collagen (yes, Im old, lol) & dates; but ANYTHING GOES!! ✌
I havvvveee to start my day with a smoothie lol unless I eat super late. It wakes my digestive system up. Plus, I make mine super nutrient dense + full of protein. I usually eat again 2-3 hours later.
Your brows!! 😍
Hey new fan here!!
Heyyyy! Happy to have you here. ✨💐
Thank you for sharing! Bomb ass food
Omg that pizza look so good
what morninga and spiralina powder do you use in your smoothie?? i bought a greens powder and it’s so grainy i can barely stand it. love your videos ❤️❤️❤️
yeah I don't like greens powder either. I use the spirulina by "OMG" and I can't remember the moringa bc I put it in a mason jar but I purchased it from home goods
What did u use to make the chai latte sis?
yes same question! would love to see the brand of chai tea
tazo
Plant Based Princess thanks mam😊
Not the best idea to watch this while hungry haha but YUUUMMM
hahaha
Stumbled upon your channel new sub here!! What acai powder do you use?
sambazon frozen açaí packets
@@riturner I wilp have to wait until I get back to the states to find that. Thanks so much, I love your content!!
Damn that pizza got me thinking 🤔 it’s way too late to cook it tho haha. What vegan cheeses do you recommend? I’m still on the hunt.
she was using violife and i also recommend it too🤗
Yes, violife is the best!!
Strangely, Diaya’s Cutting Board series is good too. If you can’t find the Cutting Board series, don’t buy it. But the Vio Life is 🔥.
that chai latte looked bomb.. what store do you get the chai and mylk?
Natural Grocers!
Lockdown has had me eating so lazy (single living standards lol) but you're inspiring me to cook nice things for myself again. Your pancakes are so fluffy, mine always end up .... holey? That's the best description 🙈 still taste good at least
lol 😂😭
What is the name of the pizza crust you used? Looks good!
target's good and gather brand
@@riturner Thank you!❤
Can you please show us what you’re putting in the smoothies? :)
they’re all mentioned in the description🤗
Everything I ate is in the description box, love. ✨💐
Ohhh thank you! ❤️
Beautiful food 🔥🔥🔥🔥
Bye bye starbuckss bye bye😂😂
girl i just saw a comment say that you’re married with kids! my jaw dropped to the floor, may i ask how old you are?
yum! what dumplings were those?
Nasoya
I love your videos so much! Lol, I am following from my second youtube account. By the way, do you speak any other languages? The pizza looks sooooooooooooooooooooooo goooooooooooooodddddddddddddd!!!!!!!!!!!!
In the Indian restaurant, if they have vegan dhal makhani, try it. I am an ovolactovegetarian, I don’t mind milk products. But, the vegan version of dhal makhani is great as well. It is my favorite!
thank you!! & oooo, going to have to give that a try as well! thanks for the recommendation!
what camera do you use?! the quality is so good!
thank you babe! canon m50!!