Naturally-Sweetened Grapefruit Jam | The Lalo Lab

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  • Опубликовано: 8 ноя 2024

Комментарии • 29

  • @katherinekeon7034
    @katherinekeon7034 11 месяцев назад

    I added fresh mint leaves. To lemon jam. Them i did another lemon jam. With basil and rosemary. Soooo super savoury. Delusions. I have my own home grown ruby red grapefruits. I will be making some of this jam of yours. Yummy.

  • @miraamir1674
    @miraamir1674 Год назад

    Love it trying it today 😊

  • @garvysgarage
    @garvysgarage 2 года назад +2

    Yo wtf how do you only have 655 subs
    I subbed within the first 10 seconds

  • @patriciaasher2020
    @patriciaasher2020 Год назад +1

    I didn’t hear how many grapefruits and how much maple syrup. It looks delicious

    • @vegancookingmastery
      @vegancookingmastery  Год назад

      Hi Patricia, the amounts of grapefruit varies depending on the size of the grapefruit and how juice they are.
      Here is the link for the full recipe
      www.thelalolab.com/blog/naturally-sweetened-grapefruit-jam?format=amp
      I would say 2-4 medium grapefruit, hope this helps!
      Happy new year!!! 🎆

  • @dukenegju
    @dukenegju Год назад

    Nice, though that's rather a concentrate than I jam, still interesting, will think about how to make it with less/softer heating. Love

    • @vegancookingmastery
      @vegancookingmastery  Год назад

      I guess it should have been called grapefruit spread for a more accurate description

    • @dukenegju
      @dukenegju Год назад

      @@vegancookingmastery Spread is rather up to the artist regarding ingredients and process Id say. Its fine, the lnger procedure allows to have less fruit acid eg for those who prefer it such for certain combinations and if it would have been only done with grapefruit juice, actually that s the usual sugar making process, also certainly the zests will release their goodness into the sap much more, so there is always more than one view to sth. Love

  • @CantankerousOB
    @CantankerousOB Год назад +1

    lol you think the sugar in maple syrup is any different than the sugar in cane or beets?

    • @vegancookingmastery
      @vegancookingmastery  Год назад +2

      Hi John,
      Sucrose is the form of sugar present in maple syrup, sugar cane or sugar beet. So, to answer your question No! it’s no different in that sense. However is is different the level of refinement that happens in all of them.
      For example:
      Cane sugar and sugar beets are refined though a chemical and filtering process and maple syrup is not a refined product. On top of that there are now research on how REFINED SUGARS affect your brain and overall health as we know, Alzheimer, dementia, obesity etc…
      That is the reason I prefer maple syrup instead of cane sugar, from here you can draw your own conclusions and make your choice. I invite you to also do more research and share it here if you find something interesting. Im always willing to learn and listen to other points of view.
      I also believe that everything in excess it will affect your health so, I’d never recommend to eat lots of maple just because is not a refined sugar product.
      I believe in balance!
      Thanks for watching the channel and subscribed bro! I appreciate it!
      🙏
      Happy new year!!

    • @CantankerousOB
      @CantankerousOB Год назад +1

      @@vegancookingmastery "and maple syrup is not a refined product" that's one of the most ignorant things you could've said... It may not be refined with chemicals, but it's still refined. You don't pour it from the tree to your pancakes do you? You really shouldn't give bad advice.

  • @ummemohammed2868
    @ummemohammed2868 2 года назад +3

    What's Maple syrup?

  • @rociojustochavez6322
    @rociojustochavez6322 3 года назад

    👏👏👏👏

  • @mandiigraham1596
    @mandiigraham1596 2 года назад

    Are you nuts! Maple syrup healthier than sugar? It’s sugar just the same, just in liquid form.

    • @vegancookingmastery
      @vegancookingmastery  Год назад

      Hi Mandii!!
      This is the answer I give to John above ⬆️
      Sucrose is the form of sugar present in maple syrup, sugar cane or sugar beet. So, to answer your question No! it’s no different in that sense. However is is different the level of refinement that happens in all of them.
      For example:
      Cane sugar and sugar beets are refined though a chemical and filtering process and maple syrup is not a refined product. On top of that there are now research on how REFINED SUGARS affect your brain and overall health as we know, Alzheimer, dementia, obesity etc…
      That is the reason I prefer maple syrup instead of cane sugar, from here you can draw your own conclusions and make your choice. I invite you to also do more research and share it here if you find something interesting. Im always willing to learn and listen to other points of view.
      I also believe that everything in excess it will affect your health so, I’d never recommend to eat lots of maple just because is not a refined sugar product.
      I believe in balance!
      Thank you for watching!
      Blessings 🙏

  • @benhorton141
    @benhorton141 Год назад

    So you don't eat sugar? Carbs? Are you getting ice cream scoops or is it a phobia??!?

    • @vegancookingmastery
      @vegancookingmastery  Год назад +1

      Haha of course I eat ice cream Ben and carbs, try to eat whole grains when I do, but most importantly is that I try to find a balance in what I eat.
      For example if I eat ice cream for dessert I try not to have a sweet pastry or cookies. I eat sweet things but my approach is not to over-consume them.
      Jam is traditionally made with the same weight in cane sugar as to the fruit you made it with, that’s a lottttt of cane sugar, so what I am trying to teach you guys is the way that I do my jams without using cane sugar so you can substitute it and have more options and hopefully more balance in the way you eat. But at the end of the day is your life and you will choose what you think is best for you. I’m just sharing the little knowledge I have I’m not a Nutricionist or a doctor.
      I’m curious about what’s your opinion about refined cane sugar?

    • @benhorton141
      @benhorton141 Год назад

      @The Lalo Lab food is fuel and I don't enjoy sweets. I meant a scoop of marmalade, but I appreciate the response.
      Self discipline is a respectable practice and I hope your efforts are rewarded!
      Flower decarb that doesn't skunk the oven? Favorite pie? Ranch or blue cheese?

  • @newunderthesun7353
    @newunderthesun7353 2 года назад

    You lost all credibility by implying maple syrup is somehow better than white sugar. Totally misleading. Pure maple syrup is composed of sucrose, glucose and fructose, with fructose being the worst of the three sweeteners, causing NAFLD - non alcoholic fatty liver disease.
    The major carbohydrates found in maple syrup are sucrose, glucose and fructose. - REF: Jackie G. Stuckel, Nicholas H. Low, The chemical composition of maple syrup, Food Research International, Volume 29, Issues 3-4, 1996
    People who consume too much fructose can develop nonalcoholic fatty liver disease. REF: Journal of Nature Metabolism, Small Intesting Protects Liver from Fructose, Yang, 2020, Volume 2.

    • @vegancookingmastery
      @vegancookingmastery  Год назад +1

      Hi Newunderthesun!
      Everything in excess is bad, I prefer to use maple instead of sugar because is not a refined product.
      I appreciate your comment, it made me realize that I need to be more specific with what I mean when talking about anything.
      Thanks for watching and happy new year! 😃🙏 blessings!

  • @premiepadayachee4092
    @premiepadayachee4092 2 года назад

    you.are soop cute

  • @sagesage439
    @sagesage439 8 месяцев назад

    Should've added the pulp too .. 🩷🧡

    • @vegancookingmastery
      @vegancookingmastery  7 месяцев назад +1

      You can do that as well, I’d just remove the seeds and chop it. 😃