VLOG: workout with me and my personal trainer, new hair for summer, healthy eating, feeling good

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  • Опубликовано: 2 июл 2023
  • Thank you guys for watching another vlog! 💞
    Checkout Personal Training with Melissa here: www.ohptliving.com/?aff=2
    Book a consultation with her: www.ohptliving.com/book-consu...
    F O L L O W M E
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    Twitter → / xomelissalucy
    Tik Tok → www.tiktok.com/@xomelissalucy...
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    Amazon → www.amazon.com/shop/xomelissa...
    Digital Planners → www.etsy.com/shop/masterybymel
    My Boutique → www.sunstyled.com
    L I N K S
    Black bean burger recipe: www.loveandlemons.com/black-b...
    D I S C O U N T C O D E S
    Casetify→ XOMELISSALUCY
    C O N T A C T M E
    Email → melissalucy21@gmail.com
    D I S C L O S U R E
    This video is NOT sponsored.
    Some of the links above are affiliate links.
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Комментарии • 19

  • @NicoleArell
    @NicoleArell Год назад +1

    Have been rewatching your older vlogs to motivate me while I'm still in school! Trying to eat better, so your vlogs have been an inspiration for that, too. 😊

  • @_lorie
    @_lorie Год назад +7

    Omg, I was just thinking about how you are doing and then you post. Missing your vlogs and hope you and Chad are doing well. Happy Fourth!

  • @abigailgraf9796
    @abigailgraf9796 10 месяцев назад

    Your hair looks fabulous! So healthy!!

  • @Kiritoswordsman597
    @Kiritoswordsman597 Год назад +1

    You are beautiful and talented, Melissa!

  • @paulouzounian2891
    @paulouzounian2891 Год назад +1

    💪🏻💪🏻

  • @taifrasier
    @taifrasier Год назад

    Melissa, can you open the actual windows for more sunlight? not the blinds, but the actual window frame... is that an option for you?

  • @tarareads23
    @tarareads23 Год назад

    I have so many questions! lol
    What app were you talking about that checks the foods you’re eating to be healthy?
    What were/are you reading on your Kindle?
    Starbucks drink order?

  • @bert-9916
    @bert-9916 Год назад +1

    Great vlog Melissa it was fun! if I may ask what does the online personal training cost per month cost? Thank you

    • @melissatrinidad4236
      @melissatrinidad4236 Год назад

      I can help you with that :) The cost of online personal training ranges a bit based off of how many online coaching sessions you schedule . The base cost is $360 which includes: an intial consultation, then a "physical activity readiness" online assesment, a customized four week program based on your needs, and an online coaching meeting to review your program before you begin! Please reach out to me if you would like to learn more!

  • @Motgiacmodep
    @Motgiacmodep Год назад

    Chị sắp được nút bạc rồi kìa😅

  • @Luna-Lovegood2003
    @Luna-Lovegood2003 Год назад

    Why did you repost it?

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Год назад +1

    Hi Melissa good morning happy Tuesday morning and happy 4th of July Independence day and I loved your vlogs and you are amazing Supporter

  • @brady2337
    @brady2337 10 месяцев назад

    Promo SM

  • @davidparnell4675
    @davidparnell4675 Год назад

    Awesome

  • @aakankshaayadav
    @aakankshaayadav Год назад

    I am your follower since beginning ..girl you need to understand that we all used to love love your productivity volgs ..but then you shifted ...trust us ..please be back to how your content previously was ..we miss it