The 3 Gunas & the Vibration of our Life Force or Prana

The 3 Gunas are modes of energy in the Prana. The vibration of thelife force or Prana can be low (Tamas), strong (Rajas) or gentle (Sattva). Tamas relates to the need for sleep, but may also bring negative emotion and a feeling of emptiness. The Rajasic feeling makes us engage in all kinds of activities, which may also lead to anger, impatience and stress. The Sattvic feeling makes us see truth and allows us to enjoy pure beingness. While the Sattvic energy is the most close to the feeling of the Self, we cannot live without some Rajas and Tamas. Balancing the Gunas is one of the main ways to live a spiritually fruitful life.
This is a short clip from Part 6 of an 8 part series on Tantric Advaita or the energy of nonduality, freely available on RUclips. Supported by numerous backers on the crowdfunding platform Kickstarter, this video is part of a communication project on Tantric Advaita. It also includes the book 'Tantric Advaita - Energizing Nonduality' - find all details here : www.tantricadv....
Having discovered the beauty of Self-awareness, nonduality or Advaita becomes a way of pure being. Yet, life tends to produce its various emotions, which easily remove that blissful feeling of the Self. We can actually never lose the Self, as it is ever in our presence. However, when that particular feeling or energy of the Self is lost, pure beingness itself is perceived to be lost.
Tantric Advaita is the ancient knowledge on the nondual energy of the Self. It teaches us how to maintain full awareness of the Self, while simultaneously bringing our feeling closer to the bliss of the Self, energizing our nonduality practice. As we focus our awareness on itself, we harmonize our energy.
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[@ezdagor7699]

now i understand..thank you

[@legiang9167]

Explained so simple to understand 🙏

[@kh734]

Such a clear and kind teaching. Thank you PeterJi! 🕉

[@alphadragon1948]

Brilliantly explained thank you 🙏🏼