Chest & Tricep TRAINING VIDEO WITH IFBB PRO BODYBUILDER JUSTIN SHIER

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  • Опубликовано: 16 янв 2025

Комментарии • 178

  • @trevorwoodbury1361
    @trevorwoodbury1361 2 года назад +10

    This dude has quickly become one of my favorite bodybuilders. If I could be friends with any ifbb pro today, it would be this man. He knows his shit. He explains things extremely well. He’s fucking hilarious. What more could you want? Excited to see Justin progress. I’m pulling for you man!

  • @somafitnesshr
    @somafitnesshr 2 года назад +31

    Absolutely loving the content, especially the detailed explanations.

  • @micpadovano
    @micpadovano 2 года назад +3

    The time stamps because uncle Justin actually cares : ) Thank you very much for sharing!

  • @phatboyfitness3497
    @phatboyfitness3497 2 года назад +13

    Love how Justin explains things easily enough to understand.

  • @kevinpawlak8815
    @kevinpawlak8815 2 года назад +9

    This dude is the real deal got the best execution and his muscle density proves that one of the most humble people out there too keep it up brotha only great things to come for you champ 💪🤙🙏🏼🔐🎁🎊🔑🤬🏆🤔

    • @JustinShier
      @JustinShier  2 года назад +4

      Appreciate the kind words!

    • @kevinpawlak8815
      @kevinpawlak8815 2 года назад +3

      Anytime brotha you’re a real one!! ☝️

  • @rylanholder423
    @rylanholder423 2 года назад +3

    You’re my newest favourite bodybuilder dude, as a young 20 yr old I just find your strategized approach to everything & professionalism with a side of good humour makes you super relatable keep the content coming we’re hitting 90k+ subs by End of year 💪

  • @egiat4636
    @egiat4636 2 года назад +5

    I know this is your 5th video now but i'm still so pumped you're on yt! My favorite BB in the IFBB atm!

  • @Amar1338
    @Amar1338 2 года назад +4

    10:48 🤣
    Little dude is walking around shirtless.
    What are the temps in Grant Pass Or ?

  • @lethabochuene
    @lethabochuene 2 года назад +4

    Love every minute of your videos. Keep them coming!

    • @JustinShier
      @JustinShier  2 года назад +1

      Thank you for the support!

  • @gregcairefit
    @gregcairefit Год назад

    I think you have the best exercise execution of anyone competing today. Your top sets look like your warm-up sets. Definitely something to strive for.

  • @alexandermcnab4803
    @alexandermcnab4803 2 года назад

    Hands down my favourite body building RUclips!

  • @operationragnarok7452
    @operationragnarok7452 2 года назад +3

    One of my new Favorite channels. As informative as Hypertrophy Coach and funny as fuck. Plus, your physique is incredible.

    • @JustinShier
      @JustinShier  2 года назад +1

      Big compliments, thank you!

  • @BroderickBrodie21
    @BroderickBrodie21 2 года назад +5

    Hell yeah, training chest today brother. Thank you, stay strong.

  • @CaneladeCachorro
    @CaneladeCachorro 2 года назад +2

    Great content. Your gym is crazy, hope someday I can do a workout there

  • @steele_bb4680
    @steele_bb4680 2 года назад +5

    Love the videos man!! Keep up with the consistent uploads and this channel is gonna grow like crazy🔥🔥🔥

  • @lukasz.rytkowski
    @lukasz.rytkowski 2 года назад +3

    Solid session man. Nice work.. since you been involved with podcast more and more I really enjoyed your presence.. Props man and good luck with the rest of your OS.

    • @JustinShier
      @JustinShier  2 года назад +1

      Thank you man! Means a lot!

  • @sanchize06
    @sanchize06 2 года назад

    You and Nick both have tremendous technique/execution. Love how controlled every rep is

  • @Amar1338
    @Amar1338 2 года назад +3

    What a gorgeous gym you have .

    • @rajindergarcha8989
      @rajindergarcha8989 2 года назад +1

      word!

    • @Amar1338
      @Amar1338 2 года назад +1

      Can’t wait for your pro debut .
      I’m a fan of no man, but I’m rooting for you brother .

  • @dexterwilliams9948
    @dexterwilliams9948 2 года назад

    Those 2 minute weighted stretches are not joke. Thanks for the new tool in the toolbox Justin.

  • @zboy3456
    @zboy3456 2 года назад

    Great video man. I’m a young bodybuilder and started logbooking and progressing all of my sets each session and have noticed huge physique and strength gains. Your videos are a great example for young guys who need to focus on building their base with good form and big movements while progressing each session. Thanks for the great info man.

  • @Ethan-iu4ut
    @Ethan-iu4ut 2 года назад

    Dude dropping a chest and triceps video right before I hit chest and tri's!!.... My man!!

  • @braedonmizer8430
    @braedonmizer8430 2 года назад

    Literally the best Bodybuilding RUclips channel ive ever watched, keep the vids coming man theyre amazing

    • @JustinShier
      @JustinShier  2 года назад

      Really appreciate that! We’ll keep ‘em comin!

  • @dennismassegee5405
    @dennismassegee5405 Год назад

    Justin thanks for another great video. Chest is chest man!

  • @txmale51
    @txmale51 2 года назад

    Your videos are very informative. I admire your overall symmetry and mass. One of the best in my opinion. Keep up the great work!

  • @Gavin_Ross
    @Gavin_Ross 2 года назад

    As per Justin, dropping A+ content with countless knowledge bombs always look forward to your content

  • @mokopanebohlale2498
    @mokopanebohlale2498 Год назад

    Tbh I didn’t know who Justin was until I saw his RUclips short last night and I been binging ever since he sparked the passion I have for bodybuilding cuz after some years of training it just feels like it’s getting the work done and not enjoying it as much but his Cool demeanor got me hyped again 😂😂😂😂😂😂😂keep movin up Justin now Imma watch his full day of eating 🍽 🏃🏽‍♂️💨

  • @michaelkruppenbach9387
    @michaelkruppenbach9387 2 года назад

    Love the content and love the humor man. Always a fan of your stuff 💪

  • @stephholt14
    @stephholt14 2 года назад +2

    Commented liked & subscribed 💪🏼

    • @JustinShier
      @JustinShier  2 года назад +2

      Thank you! 👍🏻👍🏻

  • @jordantorres3376
    @jordantorres3376 2 года назад +2

    I'm a need that walker sideways chest press tutorial 😭😭😭🤣

  • @leecolvett2657
    @leecolvett2657 2 года назад

    Super beneficial advice throughout all your videos! It’s appreciated! Keep ‘em coming!

  • @suspectdevice5644
    @suspectdevice5644 2 года назад

    WOW . . . Ya looking pretty big bro !
    Excellent informative vid !
    Thanks !

  • @eii8794
    @eii8794 2 года назад +2

    What’s guy behind you doing at the 10 minute mark 😂🤣

  • @Stefan_vd_Elst
    @Stefan_vd_Elst 2 года назад +1

    Hell yeah! Great content once again 🚀

  • @DiMiTri-ys7ei
    @DiMiTri-ys7ei 2 года назад

    Dude you my favorite Bodybuilder from Hosstile you're funny as hell on there. Just subbed to you channel and rang that bell for you brotha

  • @jadraad6171
    @jadraad6171 2 года назад

    One of the best guides out there is justin✅📈

  • @dennisvccfrank8982
    @dennisvccfrank8982 2 года назад +1

    Keep ‘Em Coming Justin! Love the content!

  • @BENCHIPED
    @BENCHIPED 2 года назад

    Excellent vids and love the sense of humor.

  • @bskksb6815
    @bskksb6815 2 года назад

    Nice content for both beginners and advanced !

  • @dylanmanlyfitness
    @dylanmanlyfitness 2 года назад

    These videos are so well made and Justin is hilarious

  • @devinellithorpe8413
    @devinellithorpe8413 2 года назад

    I liked. Commented. And subbed. Before the intro.

  • @InSlobnia
    @InSlobnia 2 года назад

    Your form is so Good

  • @07kjordan
    @07kjordan 2 года назад

    LOVING THIS CHANEL!! Can’t wait to see a leg day 🙌🙌🙌

  • @rc00per
    @rc00per 2 года назад

    Good work !
    Gonna try that stretch

  • @clarkcioccolatino1701
    @clarkcioccolatino1701 2 года назад

    Good workout!

  • @albertsmobilefitness8760
    @albertsmobilefitness8760 2 года назад +1

    Those thick handle machines are the shit💯💪

  • @dougpatterson1082
    @dougpatterson1082 2 года назад

    Great content!!!!!

  • @kathanraju5441
    @kathanraju5441 2 года назад

    Great content

  • @metalmike350z
    @metalmike350z 2 года назад

    Awesome video and great instruction, keep it good Sir! Look forward to the next one 💪

  • @timdimartino
    @timdimartino 2 года назад

    Really enjoying the videos

  • @alexandrudumitru2435
    @alexandrudumitru2435 2 года назад

    perfect timing for a push day vid as tomorrow is also push day in my program... let's get some tips&knowledge!

  • @shanewillmott7997
    @shanewillmott7997 2 года назад

    Justin is a natural at this shit! Awesome work man. Keep it up!

  • @jordandugard8369
    @jordandugard8369 2 года назад +4

    Definitely gotta keep bugging Fouad about the “Dad hats”.

  • @josh1992lanky
    @josh1992lanky 2 года назад

    One of the best in the game!

  • @Jonatahn14
    @Jonatahn14 2 года назад

    Always enjoy the content

  • @jonasgabajensen9308
    @jonasgabajensen9308 2 года назад

    Fantastic video. A class content with awesome explanations. I like how you preach and practise. Very inspiring. Makes me motivated to go train chest 😄
    Keep em coming Justin!!

  • @Zain-marketer
    @Zain-marketer 2 года назад

    Well explained

  • @BighitsMMA
    @BighitsMMA 2 года назад

    I thought you had way more subs than you have, then I realized I haven’t subscribed, my bad! Cool video man keep them coming

  • @gabrielferreiradeabreu1812
    @gabrielferreiradeabreu1812 2 года назад

    Amazing man, great video and explanation.. keep going

  • @Jackeddanielss
    @Jackeddanielss 2 года назад

    Great video!

  • @justicerez3153
    @justicerez3153 2 года назад

    Been looking forward to these !

  • @iconoclast1970
    @iconoclast1970 2 года назад

    Great content. Heaps to take away. Subscribed!

  • @andrewvelez6000
    @andrewvelez6000 2 года назад

    Hit chest ,tris today awesome pump great form on ur end Justn shout outs to ur training partner have fun at the ARNOLD see you on stage there soon on...

  • @jakeyknox892
    @jakeyknox892 2 года назад

    Quality content bro, keep the videos coming all off season 💪🏻

  • @mattmoore8897
    @mattmoore8897 2 года назад +1

    Way to get movin and groovin guys

  • @nathanlister9016
    @nathanlister9016 2 года назад

    Gym tour!

  • @elielaraujo4979
    @elielaraujo4979 2 года назад

    Love you training videos, huge fã from brazil

  • @kathanraju5441
    @kathanraju5441 2 года назад

    Lovin the channel

  • @elijahwarren6147
    @elijahwarren6147 2 года назад

    Always love the Jordan drip

  • @jeffc9713
    @jeffc9713 2 года назад +3

    Just watched the live Arnold Justin got no love for his cafs lol

  • @damiancloete7141
    @damiancloete7141 2 года назад

    Waiting for a leg video Justin loving the channel 👊

  • @bradleybrown8787
    @bradleybrown8787 2 года назад

    cant wait to hit this on my chest day! super pumped

  • @CollynScott0
    @CollynScott0 2 года назад

    Please upload more broski

  • @miamidolphinsfan
    @miamidolphinsfan 2 года назад

    Thanks Justin, great video bro.

  • @tinnguyenhuuuc2760
    @tinnguyenhuuuc2760 2 года назад

    make full day of eating video man.. nice video..which app u use to edit video ??

  • @oskarwiegaard
    @oskarwiegaard 2 года назад

    To the editor: what lut is used here?? Looks so damn clean!!!

  • @netodonatti
    @netodonatti 2 года назад

    Justin, thank you for your content! It's awesome to have you here in RUclips. Let me ask you: what app do you use to track your progress?

  • @jasonellis9777
    @jasonellis9777 2 года назад

    Another good video. Definitely becoming one of my favorite RUclipss! Thanks for sharing and explaining your methods. It helps when you understand what your objective in a movement is. Thank you!
    Also, did your workout partner have a wardrobe malfunction or does he have different chest shirt and triceps shirts? Lol.

  • @afifdada2754
    @afifdada2754 2 года назад

    Love this content 👍🏻

  • @marcusearnshaw1816
    @marcusearnshaw1816 2 года назад

    Tomorrow is my push day thanks for motivation homie

  • @tygehuey8209
    @tygehuey8209 2 года назад

    Yea buddy!

  • @jaredgalloway3642
    @jaredgalloway3642 2 года назад +1

    10:12... WTH is that guy doing in the background on the seated laterals

  • @Greedmeister32
    @Greedmeister32 2 года назад

    The squeaking on the chest/rear delt fly! 💀🤣 i was literally thinking it needed oiling!
    💪💪🙏🙏

  • @perryjphilip
    @perryjphilip 2 года назад

    Love the tips and discussion so much better than the "just watch me lift heavy shit" videos

    • @JustinShier
      @JustinShier  2 года назад +1

      Appreciate that! I want the viewers to learn something!

  • @whatdotheycallmeagain
    @whatdotheycallmeagain 2 года назад

    Justin : going on and on about perfect form
    Guy in the background : half repping those underhand pulldowns

  • @sibylcena
    @sibylcena 2 года назад +1

    WHOOO!!! 🔥🔥😍😍

  • @alexvelasquez4596
    @alexvelasquez4596 2 года назад

    Hey Justin if we are interested in your coaching, how can we contact you about that ? Love your videos !

  • @ernstjennings1774
    @ernstjennings1774 2 года назад

    I need that Nautilus incline machine in my life

  • @sizzlack095
    @sizzlack095 2 года назад +5

    10:00 what are these Guys in the Background doing shit hahahah

    • @78matt
      @78matt 2 года назад

      rear delt fly.......?

    • @karlkrueger9941
      @karlkrueger9941 2 года назад +2

      @@78matt with a tricep extentionn twist? lmfao

    • @johnromero5487
      @johnromero5487 2 года назад

      I was thinking the same thing. LMFAO! 🤣🤣🤣

  • @ryanmiller8405
    @ryanmiller8405 2 года назад

    Love it💪🏻

  • @jasonbaker6842
    @jasonbaker6842 2 года назад

    Seriously, need to get Justin more subscribers. With all the D bags pushing their nonsense, it’s good to have a real dude dropping legit training knowledge and having fun.

  • @sadhucat4476
    @sadhucat4476 2 года назад

    Dude, your training partner is rockin some sick 70s stilo bro. You could do a badass opening sequence where you cruise up to the gym together in a pimped out shaggin wagon.

  • @No_BS_Training
    @No_BS_Training 2 года назад

    love the youtube bro!!

  • @cameronskelton9227
    @cameronskelton9227 2 года назад

    6:40 😂😂 words by a legend

  • @ryanhilborn7144
    @ryanhilborn7144 2 года назад

    bro your workout partner reminds me of Garth in Wayne's world lol, keep them coming though its good content and your funny af

  • @louispalacios2130
    @louispalacios2130 2 года назад

    I love the “I know the owner, I’ll talk to him “ 😂

  • @patrickwelsch7880
    @patrickwelsch7880 2 года назад

    Big Justin!
    Algorithm PUSH

  • @jafarkassir2732
    @jafarkassir2732 2 года назад

    Dude I love the shirt, how can I get one?

    • @JustinShier
      @JustinShier  2 года назад

      Go to hosstile.com and use code SHIER10 👍🏼

    • @jafarkassir2732
      @jafarkassir2732 2 года назад

      @@JustinShier I didn't know that was part of the body bag collection. Thank you and thanks for the laughs from the podcast!

  • @alexs.paredes
    @alexs.paredes 2 года назад

    Good music taste 🧃🌎🖤 7:12

  • @RodPantaV
    @RodPantaV 2 года назад

    New suscriber :D

  • @lamontbillingslb
    @lamontbillingslb Год назад

    I wonder if he’s been watching Jared Feathers flat dumbbell bench technique