35 Minute Energizing Pilates | low impact & full body |

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  • Опубликовано: 11 сен 2024
  • Light weights & pilates ball.
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Комментарии • 34

  • @hannahsicard375
    @hannahsicard375 2 года назад +2

    I did this with ankle weights and I still feel my legs burning! More classes like this, please. 😊💕

  • @aniag4216
    @aniag4216 8 месяцев назад

    I don't know how I issed this class, but so happy I found now! More 30min pilates & barre classes please 🧡🧡🧡

  • @lauragarrido2320
    @lauragarrido2320 2 года назад +1

    Ohhh thanks Thanks so so much Kaylie for this new class!! I love pilates with mini ball and weights!!! ♥️

  • @bitteralmonds
    @bitteralmonds Год назад

    Great!

  • @sundaye2
    @sundaye2 2 года назад +1

    This was so hard, so good, so shaky and soooo GREAT

  • @lesleydoherty8769
    @lesleydoherty8769 2 года назад

    Loved this class. I have painful knees joints so it was fab to have class where I could work through all of the exercises. Nice burn. Ready to face the day. 😎 Thank You for sharing.

  • @dessagee
    @dessagee 2 года назад +1

    Thank you for this workout, kaylie! I just got well from covid and am easing into yoga again and this workout was perfect as i still cant do very intense workouts..yet! Hehehe will be doing your more gentler yoga sequences while i ease back into it.. hope you can do more of this low impact yet still challenging classes… hehe last year it was my wisdom tooth and now covid haha happy to be in this fitness and getting back journey with you kaylie! Pls stay safe safe and healthy!!! Love from 🇵🇭🇵🇭🇵🇭

    • @theglowmethod
      @theglowmethod  2 года назад

      Awww hi love!!! I hope you are feeling better, I am always there for you ✨🤍

  • @robynrunge1629
    @robynrunge1629 2 года назад

    Great class/challenge, always so inventive, thanks! Cheers 😜

  • @jennifertrocchio7481
    @jennifertrocchio7481 2 года назад

    I love your workouts so much. I usually lift heavy but these are so challenging in a different way. I've never really tried pilates or yoga before but for the last couple months I've added your workouts in and I'm hooked! Thank you so much.

    • @theglowmethod
      @theglowmethod  2 года назад

      Yessss it’s so good to cross train!! That’s what I do too 🤍

  • @NadineFelice
    @NadineFelice 2 года назад

    loved this!

  • @sarahgilmour7699
    @sarahgilmour7699 2 года назад

    Did this workout yesterday, came back to say thanks for the super sore obliques and hamstrings today 😂
    Seriously, loved this workout! So effective for so little time and impact.

  • @juliawagner9830
    @juliawagner9830 2 года назад

    Oh my goodness. That was good 💪

  • @jessicacampbell1903
    @jessicacampbell1903 2 года назад

    Happy to see this. Can you do an all floor inner outer thigh full workout?

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад

    Love this class thank you

  • @mwallontherun
    @mwallontherun 2 года назад

    I’m a new subscriber. I really love this type of routine using light weights and the ball. Hoping for more of this kind. Thank you 😊

  • @anneherzberg6846
    @anneherzberg6846 Год назад

    Thanks for a great workout pre-Thanksgiving meal!

  • @melaniestorm1599
    @melaniestorm1599 2 года назад

    So good!!

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад

    Great class thank you

  • @pattiadkins2736
    @pattiadkins2736 2 года назад

    Thank you

  • @annabellesophia4755
    @annabellesophia4755 2 года назад

    I've been wanting to get back into pilates and this was perfect!! Btw that color blue looks so pretty on you 😊

  • @oliviabonchoe3411
    @oliviabonchoe3411 2 года назад

    So good 🙆🏻‍♀️

  • @shalukalra9763
    @shalukalra9763 2 года назад

    I will wait for as such workouts

    • @theglowmethod
      @theglowmethod  2 года назад

      You can also do all of these movements with no equipment 🥰

  • @GeraldoBee189
    @GeraldoBee189 Год назад

    Thank you ! Definitely felt the glutes 😊

  • @shalukalra9763
    @shalukalra9763 2 года назад

    Plzzz teach workouts without equipments