Yoga For A Happy Heart

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  • Опубликовано: 21 окт 2024
  • This is an 15 minute heart opening yoga flow to assist you in shifting your mood to one of happiness and gratitude.
    Let's begin.
    #yoga #shiftyourmindset #heartopener
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    Podcast - holyhealth.buz...
    total subscribers - 848

Комментарии • 4

  • @amandaelle_
    @amandaelle_  2 месяца назад +1

    Let’s shift into gratitude and open our hearts to receive in this short practice ❤
    Let me know how it goes!

  • @matthewcrump3935
    @matthewcrump3935 2 месяца назад

    This was such a needed practice for me today. Thank you!!

    • @amandaelle_
      @amandaelle_  2 месяца назад

      @@matthewcrump3935 I’m so glad you enjoyed it ❤️

  • @tomjonathon6889
    @tomjonathon6889 2 месяца назад

    I love it when you go wild, so free and stretchy!