Sahara's Week 1 Webinar: Intro to Ayurveda
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- Опубликовано: 22 апр 2015
- Learn more in my best-selling book Idiot's Guide to Ayurveda: www.amazon.com/Idiots-Guides-...
Available wherever books are sold!
In the first of the weekly webinar series, I'll be discussing the basics of Ayurvedic Nutrition. We'll be discussing topics like what makes Ayurveda different from other ancient health systems such as Macrobiotics, Chinese Medicine and comparing it with modern diets like Raw Veganism and Paleo. Come with questions! 
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Got it into my head to have a look at your older videos, and I'm very glad I did. Several new ideas about how to improve my own diet (and meal/pause times). Have implemented some changes, and I may "report" on how I'm feeling in a few months or so in a comment field in one of your videos :) Thank you!🌹
Great to hear!
this is GREAT. I have trouble with food a lot and this is VERY helpful. I love your open mind and how you allow new revelations to surface to you ..
Loved chatting with you on the webinar! Can't wait for the next one!
This is such a great introductory video! Thank you for sharing. It was all really fascinating and helpful. I am definitely purchasing your book so I can try Ayurveda!
Wow- amazing content. My husband and I did a raw food cleanse years ago and while my husband felt terrific I immediately lost all strength & energy. My guess is he is a pitta and I’m Vata.
I’m excited to try out your recommendations.
Thanks for sharing ❤️
Thank you so much Sahara. This was so helpful!
This is such a great video, thank you! I missed the live webinar but will definitely be tuning in next week, this is great information and super helpful!
PixieDust788 great i look forward to having you next week!
Sahara Rose Thanks! I am also really excited for the e-course, I have been interested in Ayurveda since your @Fiterazzi article last year and so would love to delve deeper into the practice. See you in the next Webinar! :)
Great webinar! Thank you xx
Hi Sahara great video!! Looking forward to reading your book :-)
Thank you. I will definitely join next week,
All your information is information that we know very well in Canada,
and I agree with everything that you have said.
It is old, but it is all proven with science today.
This is very informative. Thank you. Can't wait for e-course
Marta_p thank you so much!!
I wish you would post next webinar. You got me interested in ayurvedic approuch to nutrition. Also, I'd love to see more videos about spirituality. I hope you will post your videos here and on @hippiespirits. Namaste.
Learned so much from this video. Thank you
thank you soul much!
Thank you!!
is sauerkraut a fire food? I know you said cabbage is very cooling, but what about fermented cabbage since it helps with digestion?
Thank you my dear. I find this video very helping
דנה טיפולים רגשיים thanks for watching my love!!
so informative thank you !
This was fabulous.Thanks!
Are the other webinars online?
Will you be issuing certificates with your e courses?
Well said :)
What do you mean if your Jaw is tight, they are always tight to the touch
Sahara Rose ***** I don't know which dosha I am, I think I am a pitta or a vata. I don't have a pitta personality, that competitive typ that you mentioned. I'm nothing like that. But I can get irritated when I don't eat or if it's hot weather.
I have often very cold hands and feet, and if they aren't cold, then the few times they're not, they kinda sweaty.
My joints are sometimes painful and cracking.
I have a bad digestion. It feels like I have a very bad metabolism. I used to have a good one when I was younger, up to when I was around 20. I was quite bony up til then, with ribs and hips sticking out. But now I get bloated and gain weight whatever I'm eating. It's really frustrating. I weigh 12 pounds more than I should.
I can't stand hot weather, so summer isn't the best for me.
I can't stand spicy foods. And I don't really like fatty foods either.
Jenny hmmm looks like you have several imbalances-- definitely a kapha one, but also pitta as well. i would have to assess your body to tell. let me know if you would like to schedule a consultation! sahara@eatfeelfresh.com
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omg you grew up in boston! That's where I live :D wish you were still around, we would be best friends lol
heheh yes!!