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what you need is less pressure .. and more rest and fun.
The training hours that the coach mentions are too long. I‘m aware that she probably doesn’t train hardcore all those hours but still.. it’s overtraining. It’s no wonder that a lot of his girls are injured (and always at the wrong time)
she is the best out of china team I can't believe she got hurt and could not make it to japan they would of took gold
👍👍
she was overtraining - she deserved to go to the olympics and likely would have if she was paced better
![He Kexin on Chinese Ninja Warrior! [ENG Subs]](http://i.ytimg.com/vi/gW22EPFF9R4/mqdefault.jpg)
what you need is less pressure .. and more rest and fun.
The training hours that the coach mentions are too long. I‘m aware that she probably doesn’t train hardcore all those hours but still.. it’s overtraining. It’s no wonder that a lot of his girls are injured (and always at the wrong time)
she is the best out of china team I can't believe she got hurt and could not make it to japan they would of took gold
👍👍
she was overtraining - she deserved to go to the olympics and likely would have if she was paced better