HOW TO BUILD A MASSIVE CHEST | How To Get Bigger Chest

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  • Опубликовано: 4 фев 2025

Комментарии • 22

  • @ujjwalsharma9153
    @ujjwalsharma9153 13 дней назад +1

    Jai shree shyam ji 🙏

  • @5619Kushwaha
    @5619Kushwaha 13 дней назад +1

    Kindly show the techniques and number of sets with reps

  • @5619Kushwaha
    @5619Kushwaha 13 дней назад +1

    Kindly make a special video for growing biceps 💪 size

  • @kashan826
    @kashan826 13 дней назад +3

    Bhai, set or rep bhi baata karo please

  • @Arshadquraeshi
    @Arshadquraeshi 13 дней назад +1

    Mashallha bro

  • @acousticabhirockon8669
    @acousticabhirockon8669 13 дней назад +1

    Please change music as it is too loud

  • @tradingdoctor7900
    @tradingdoctor7900 12 дней назад

    Bhai lower chest jiska develop nahi ho raha uske liye please kuch video banao.. plz plz plz

  • @i___navi_
    @i___navi_ 13 дней назад

    Bhaayia pls pore week ka schedule bata do pls

  • @palzor2214
    @palzor2214 13 дней назад

    Big fan from sikkim

  • @Rdfitness7575
    @Rdfitness7575 13 дней назад

    ❤❤

  • @AmithCs-c8v
    @AmithCs-c8v 13 дней назад

    Bhaiya resistance band ke saat workout batao

  • @officialmannankhan2538
    @officialmannankhan2538 13 дней назад +1

    Sir konse camera se video shut krte ho ?

  • @UbaidWani-sc6ub
    @UbaidWani-sc6ub 13 дней назад

    Ghar ka bulking diet ka video plz

  • @USMANALI97100
    @USMANALI97100 13 дней назад

    Sir please size nahi gain ho raha please size gain kaise karen please help bhai

  • @RajMishra-p8u
    @RajMishra-p8u 13 дней назад +1

    Bhai lower chest bilkul grow nhi hoti kafi time se laga uske liye kuch bataiye please

    • @anubhabkarmakar3848
      @anubhabkarmakar3848 13 дней назад

      Use superset & gaint set decline press in machine & bench both, parallel bar dips with pull over last high to low Cross cables

    • @tradingdoctor7900
      @tradingdoctor7900 12 дней назад

      ​@@anubhabkarmakar3848bro puri chest ki workout karni hai sirf lower chest ki nahi.. aap e lower chest ki saari exercise bata di inko karne k liye ek seperate day lagega.

  • @binodchoudhary1143
    @binodchoudhary1143 13 дней назад

    sir,qnt ka nitropure kitna month use krna hoga best size and muscle gain ke liye

    • @rahulfitness_ifbb
      @rahulfitness_ifbb  13 дней назад

      Diet pe dhyan do protein sirf workout ke baad recovery krega size diet aayega

  • @yenzuugamer2413
    @yenzuugamer2413 13 дней назад

    first comment