100 POWER CLEANS UNBROKEN - TRY THIS TOUGH EMOM

apologies about the footage we were juggling the kids also

[@SJane3]

You are absolutely crushing it!! I adore how invested Scotti is as well! She is so stinkin cute doing all her own little exercises! What a gem!!

[@karasaundo]

Thanks so much!!

[@Larathelegend]

Scotti with the foam roller 😂 I love that you’re sharing a more realistic postpartum experience and taking care of your body’s longevity ❤

[@Larathelegend]

@@roisinokane7172 100% agree! She’ll reap the rewards from proper recovery in 10 years time!

[@karasaundo]

Thanks so much!! Means a lot

[@JohnEHawk]

Love watching you work out! I'm a long time fan and you never fail to inspire. Your insight is appreciated. Keep it up and thank you!

[@karasaundo]

I appreciate that! Thank you 🙏

[@jakelockert5177]

Good job Scotti and Kara!!!

[@sebastiannai4381]

What an awesome set up, for you and the baby. Looks like you’re gonna do well in the open!

[@karasaundo]

Thank you 🙏

[@jopainting1668]

Sooo much core work going on 😮

[@murph3744]

You sound so happy explaining the workout at the end! Good luck with your team this year!

[@karasaundo]

Thank you

[@kawonewilliams1949]

When I grow up, I wanna be Kara. Absolutely awesome stuff. I love the real time workouts. Questions: Will you ever revisit the She-Bear t-shirts? Scottie's hair is so long. Does she let or want crazy hair styles? I'm sure there's some fun stuff with colors and designs. The last thing is that because of you, I've started getting back to doing crossfit in my garage.

[@karasaundo]

I’m so glad to hear you’re back working out cause of me!!! I hope you’re crushing it! Not sure on the shirts, and so many hair designs for kindy 😂

[@HarleyMom223]

Love to see the beautiful children ❤

[@karasaundo]

Thank you

[@malkismceachern8329]

Win or lose she my favorite..🔥💪🏾

[@karasaundo]

Thank you

[@malkismceachern8329]

@@karasaundo 💪

[@Gaiartemis]

I can't stand how cute Scotti is...

[@karasaundo]

She sure is

[@jwwaco]

That back is made for pull-ups. Looking strong!

[@karasaundo]

Thank you 🙏

[@hollyjolly3445]

Fit AF!!!❤❤

[@rebeccalindeberg6801]

Scotty is a champion in her own league 🎉🎉

[@karasaundo]

She sure is

[@stevemorgan7944]

Sorry Kara - Scotti steals the show ..... but I kind of guess you would be pretty cool with that ;)

[@karasaundo]

Always happy to be number two to her 😂

[@jackiankney]

This workout is so grippy😅😅🤘

[@karasaundo]

That it is 😂

[@kirkheyden7391]

I dated a Emma Saunders