Ultimate Serenity: Guided Deep Sleep Meditation | 528Hz Sleep Energy & Positive Dreams 😴
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- Опубликовано: 31 июл 2024
- Welcome to "Ultimate Serenity: Guided Deep Sleep Meditation"! In this soothing and rejuvenating session, we invite you to embark on a journey towards a restful and refreshing night's sleep. This guided meditation is enhanced with the harmonious frequency of 528Hz, known to promote deep relaxation, positive energy, and encourage vivid and uplifting dreams. In today's fast-paced world, finding serenity and tranquillity can be a challenge. However, with this powerful sleep meditation, you can create a peaceful atmosphere and cultivate a sense of calm that will help you unwind from the stresses of the day. By harnessing the calming properties of 528Hz, this session aims to guide your mind and body into a state of deep restfulness and rejuvenation. During this session, I will lead you through a series of gentle visualizations, soothing affirmations, and deep breathing exercises. These techniques are designed to relax your mind, release tension from your body, and invite a state of inner peace. As the tranquil music and subtle nature sounds surround you, you will be gently guided towards deep sleep, allowing your sleep energy to be restored and revitalized. The 528Hz frequency used in this meditation is often associated with promoting positivity, harmony, and balance. As you listen to this frequency, you may experience a sense of emotional well-being and an overall uplifted mood. This positive vibration can also contribute to the manifestation of pleasant dreams, providing an enriched dream state that inspires creativity, healing, and inner growth. Experience the transformative power of deep sleep meditation combined with the tranquil energy of 528Hz. Make this guided meditation a part of your nightly routine and embrace a deep and restful sleep that leaves you feeling rejuvenated and ready for a brand-new day. I invite you to immerse yourself in the ultimate serenity and embark on a journey towards blissful sleep, vibrant energy, and positive dreams.
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00:00:00 Introduction
00:00:34 Getting comfortable
00:01:23 Setting intention
00:02:38 Meditation
00:33:34 Music for sleep 
Развлечения
❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae* ❤ *We released a meditation series for those who are looking for consistency in their meditation practice* ❤
Your light is much needed in this world and I hope you know that you are special and capable of amazing things. I wish you lots of love, health and success on your way 🌈❤💛🌼💚💙🌈
Oh my lovely Rasa, Another WINNER. keep them coming. I think you have added a new feature that lets us select where in the video we want to start. Personally I like the introduction as it gives me time to get into bed and put my earphones on. How can I get notified that you have new meditations? My Higher Power likes how your helping me. God Bless You!
Thank you, Bill! ❤️ Yes, I have added time stamps in the video, glad this is helpful. To receive notifications on when I upload next - head onto my channel profile and look for the button Subscribe, subscribe if you haven’t and then a bell button will appear - click it, and you will then be notified ✅ Thank you for watching Bill, and have a beautiful day! ❤️
This was beautiful I saw lots of lights flowing around and golden bits of rock flowing out of me and past me. Beautiful 💜 💚 💛 ❤️ 💙
Just what I needed 🙏
Woow i can't remember when in this hypnosis i fell asleep but i can't remember the end! I love it and i sleep like a baby, thank you so much Pura Rasa 🤗
Thank you 😊❤
I fell asleep! I'm feeling great this morning thanks to your positive affirmations 🙏
Awesome meditation! Great job! Thanks for sharing! Have a lovely day my friend !🌸👍
Thank you 🥰❤
Heavenly
Thank you so much!! 🥰❤️🥰 My nights are getting better and better with your voice and meditations ✨❤️✨ I am waiting for more meditations and Archangels, Ascended Masters, 7 Rays 😍😍😍
Truly amazing! So gentle and comforting! Thank you! ✨🙏💕
You're so welcome! Thank you, Tracy 🥰💗
Thank you so much again and always🙌🏻💗❤️🩹 I can’t wait for this one tonight🎉💜🧘🏻♀️you are so gifted and tuned in, i resonate with your meditations so deeply, i feel your healing light shine from here in Doylestown PA 😘Angel on earth, thank you🙌🏻🙏💗🌹💌💕🌠
You are so kind, thank you so much, Melissa 🥰💜🙏🏼🌸🌸🌸
Thankyou so much beautiful Rasa❤
Thank you x
Gonna try this tonight. Thanks Rasa. Namaste to all you beauties. ❤️🙏
Enjoy! Namaste, my beauty 🥰💜
God Bless You Madam..😇😇
Beautiful as always ❤
Thank you for this gift, Rasa 🌞🌠🙏
Big love and gratitude 💙
You are so welcome, big love to you as well 🙏🏼🥰💜
Rasa, how do you always know..? 🙏🏽 ❤️ Thank you sweet soul…thank you.
You are so welcome Timothy 🙏🏼 We must be in sync 💜
🙏🏽❤️ we most certainly are 😌
Thank you Beautiful soul 🙌🏼💞☀️🥰🤟😎🐺
Thank you goddess 🙏
You are so welcome 🤗 💜
I’ve been having trouble sleeping lately 😢. These usually do the trick
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Subscribe for more guided meditations ruclips.net/user/organicheartfeatured 💗 You might really enjoy this relaxing video: ruclips.net/video/D94HRWIFkAw/видео.html 😴
👌🏻💯🙌🙌❤️❤️😉🌞