Yoga for Stress | Madeleine Shaw
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- Опубликовано: 6 фев 2025
- Hey beautiful, welcome to a restorative yoga practice with me. This is amazing if you've got anxiety or you're feeling stressed out and will really help you to keep calm and relax.
Let me know what you think by leaving me a comment below, and don't forget to subscribe to my channel for more yoga videos and tips and tricks to enliven the hottest, happiest and healthiest you!
Lots of love, Madeleine xxx
About my channel:
The Madeleine Shaw RUclips channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
COME FIND ME HERE...
Website - madeleineshaw.com/
Snapchat - madeleine_shaw
Facebook - / madeleinesha. .
Twitter - / madeleine_shaw_
Instagram - / madeleine_shaw_
Pintrest - / madeleine_s. .
I absolutely loved it. I was putting off yoga but the title caught my eye and it was just what I needed. ✨💜🌸 thank you so much for sharing, I truly appreciate your effort and generosity 💛🌏
Please do more yoga videos! I love how your sequences are about quality: short, yet effective. I also really enjoy the calming music and your soothing voice.
Just did this after working at a computer for few hours and all signs of an oncoming migraine have gone! Thanks so much Madeleine! X
I'm so glad I found this video! It's my go-to after a rough day at work - so soothing :)
So lovely yoga to end a day full of studying. Thank you ❤
Perfect yoga video for beginners as some as too difficult and overwhelming, just what I was looking for! Please do more! Love ALL your videos, thank you! xoxo
I loved the ending to this video so much, with the positive affirmations, it was such a lovely touch. Honestly I feel so much calmer and happier after doing this yoga routine. Thank you :) xxx
I absolutely love your yoga videos, they make me feel so relaxed and they really help me, your voice helps me too a lot because it doesn't make me feel nervous or anything, it takes anxiety far away from me, thank you a lot Madeleine
Your videos first got me into yoga & are still my absolute favourites. Yoga makes me so happy & helps in so many ways so thank you for introducing me to it through your wonderful videos xx
This is so relaxing! Had such a stressful day and i'm also coming down with a cold so this was the perfect thing! As soon as the music started I instantly felt so much better. Thank you for making this video!
This is exactly what I needed after a long day!! ❤️❤️ I love your videos so much! And the opening where you said beautiful really made me smile, as well as the ending 'I am strong, I am healthy, I am happy' xx
Ive really been suffering with anxiety this passed week as I have a big meeting tomorrow, this has just calmed me down so much and I'm definitely going to do it tomorrow morning before I start to get ready! Thank you SO much
I love your yoga videos so much! It was just what i needed after a long day xx
I love yoga and I have not found any youtubers besides you whose yoga videos I really enjoy. Can you possibly recommend any youtubers who upload good yoga videos on a regular basis?
+Madeleine Shaw thank you so much!!! xx
So inspirational. I have found this beneficial over the past few days. Thank you. X
Such an invigorating exercise.. My energy level is definitely up after doing it :D Keep em coming darling
Just what I needed! I love all your videos Madeleine!
This yoga video is amazing!! The practice gets me in a relaxed mindset right before I go to sleep:) Keep up the good work, I adore your youtube channel!!
Hey Madeleine! This video was just what i needed today! Please may you make more videos like this. Thanks! You're the best! :)
This was exactly what I needed - thank you so much Madeleine! Can't for more videos from you!
Just watched this before I went to bed last night, so relaxing that it sent me to sleep with the light on!
This just saved my day☺️I'm dealing with examens stress at the moment, so this yoga is just my lifesaver❤️ it's so realaxing and calming, love it❤️ thank you Madeleine 🙏🏻❤️
So relaxing & soothing introduction. Thankyou xxx namaste xxx
This was so relaxing!!! I felt so much better after doing this! Thank you! 😌😊 xx
Had a really shitty evening today and this just saved my night. Thank you, you're such a big inspiration xxx
I really appreciate your yoga videos. They calm me down so much. Thank you for sharing!
This was so soooothing! Thank you for posting 😊💜 xx
I love your yoga videos - so calming and relaxing you have made yoga cool! Would you do a longer one? I don't know if the longer it is the more restorative? Thank you 😊
I love your yoga mat! 😀
Hey Madeleine.! I was wondering if you can make a video on how and why you became a nutritional coach. Thanks!
This helped me so much! Loved the video x I will definitely be coming back to this video quite often haha
This was great! Thank you :) Definitely a new go-to for me!
Such a great way to de-stress, love it! :) x
I loooved this video! I relaxed so much!!! Please do more videos with yoga lessons. Thank you
Madeleine, please could you do a general daily yoga routine! Thanks, love your channel xoxo
+Madeleine Shaw Gotta be my next purchase!! Great, thanks Madeleine 😘
Thank youuu reallly great way to relax 😌
I just got off a long haul flight this has really helped. I get swollen restless legs from flying no matter how much water and exercise I do. It would be great if you had any other tips or upcoming yoga routines to help. This was great thanks xo
Thank you xo
this was amazing!
please more yoga class!
i love your yoga video!
Please do more what i eat in a day videos and more recipe videos
Nice! Many thanks!❤️
Can you do a yoga video for when you're sick? Or yoga for motivation?
Great video and perfect for beginners! Please please tell me where did you get your yoga mat??
+Yvonna Groom It's in her April Favourites ;)
Thanks Ben Crocker!!! :)
Hi! Can we do this without a yoga mat? I'm thinking of getting one though, can you recommend some good ones? Thank you! This video inspired me to try yoga! :)
dis girl got some juju magic, for real though this really helped and i feel soo much better
Sooo good
Your videos first got me into yoga & are still my absolute favourites. Yoga makes me so happy & helps in so many ways so thank you for introducing me to it through your wonderful videos xx