5 Beginner Tips I Wish I Knew As A Runner

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  • Опубликовано: 9 сен 2024

Комментарии • 5

  • @JasonMans
    @JasonMans 9 месяцев назад

    Great video! Looking forward to the next one!

  • @dzolti
    @dzolti 9 месяцев назад

    Good stuff! Thanks Dalton!
    Looking forward to your next one!

  • @Dr.S3psis
    @Dr.S3psis 9 месяцев назад +1

    very informative video. just want to modify one point. as a Doctor i can tell you Sodium alone is not enough for your body as it wont be able to get through to your blood. if you want to use sodium to the fullest combine in 1:1 ratio with glucose as the receptors in your gut transport it together its known as SGLT wont got further into depth. But 1:1 ratio of glucose and Sodium is very important.

  • @susieowen769
    @susieowen769 9 месяцев назад +1

    Love this valuable information .. thank you