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Bhaiya Up radio operator ke liye ek workout bna dijiye
Bhaiya kitne din mein adar karta hai...meri phygical hai ek week mein 6 mint time nahi aa raha...7 mint time aa raha hai...mujhe 6 mint karna hai...bhaiya guarantee do to mai aaj he mangwa lu kera physics ho jayega ...plz reply jarur karna
Esa kya hai isme Jo running timing ko kam krta hai.
@@apureso mujhe 7 din ho chuke hai ese lete huye but running me koi bhi improvement nhi hai ulta stamina kam ho gya hai .
Bhai sach me le rhe ho kya? Koi fayeda nahi laga? 😐@@akpunjabistatus9024
Bhaiya Up radio operator ke liye ek workout bna dijiye
Bhaiya kitne din mein adar karta hai...meri phygical hai ek week mein 6 mint time nahi aa raha...7 mint time aa raha hai...mujhe 6 mint karna hai...bhaiya guarantee do to mai aaj he mangwa lu kera physics ho jayega ...plz reply jarur karna
Esa kya hai isme Jo running timing ko kam krta hai.
@@apureso mujhe 7 din ho chuke hai ese lete huye but running me koi bhi improvement nhi hai ulta stamina kam ho gya hai .
Bhai sach me le rhe ho kya? Koi fayeda nahi laga? 😐@@akpunjabistatus9024